Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/4/2009 |
Run |
issaquah rotary run 10k |
Race |
6.2 mi |
47:30 |
7:40 |
|
10/3/2010 |
Run |
issaquah rotary run 10k |
Race |
6.2 mi |
46:03 |
7:26 |
|
8/19/2012 |
Run |
lake union |
Race |
6.2 mi |
47:54 |
7:44 |
|
4/28/2013 |
Run |
heros hm?10k |
Race |
6.2 mi |
48:19 |
7:48 |
|
3/23/2014 |
Run |
Mercer Island 10k |
Race |
6.2 mi |
47:50 |
7:43 |
|
10/25/2014 |
Run |
monroe fall classic |
Race |
6.2 mi |
47:15 |
7:38 |
|
2/28/2015 |
Run |
la conner |
Race |
6.2 mi |
46:53 |
7:34 |
|
10/11/2015 |
Run |
Snohomish River Run |
Race |
6.2 mi |
48:07 |
7:46 |
|
3/20/2016 |
Run |
mercer island |
Race |
6.2 mi |
47:37 |
7:41 |
|
2/25/2017 |
Run |
La Conner smelt run |
Race |
6.2 mi |
50:15 |
8:07 |
|
4/23/2017 |
Run |
Bellevue |
Race |
6.2 mi |
52:50 |
8:32 |
|
8/20/2017 |
Run |
frylands/Lake Tyee |
Race |
6.2 mi |
51:03 |
8:15 |
|
10/28/2017 |
Run |
& fall classic |
Race |
6.2 mi |
48:16 |
7:48 |
|
10/14/2018 |
Run |
Great Columbia Crossing 10k Astoria |
Race |
6.2 mi |
52:21 |
8:27 |
|