| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2009 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
53:20 |
10:40 |
 |
| 5/15/2009 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
52:47 |
10:34 |
|
| 4/28/2009 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
51:33 |
10:15 |
|
| 4/23/2009 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
52:43 |
10:33 |
|
| 4/7/2009 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
52:04 |
10:25 |
|
| 4/1/2009 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
4.3 mi |
43:26 |
10:14 |
|
| 2/25/2009 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
3.1 mi |
31:11 |
10:04 |
|
| 11/21/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
4.1 mi |
43:56 |
10:43 |
|
| 11/12/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Tempo |
5.6 mi |
55:14 |
9:50 |
|
| 11/11/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
52:35 |
10:30 |
|
| 10/16/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Tempo |
4.9 mi |
47:48 |
9:45 |
|
| 7/15/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
4.2 mi |
44:27 |
10:32 |
|
| 7/2/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
4.2 mi |
44:18 |
10:29 |
|
| 6/25/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Tempo |
5.0 mi |
48:54 |
9:47 |
|
| 6/4/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Tempo |
5.0 mi |
48:35 |
9:41 |
|
| 6/3/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
52:57 |
10:35 |
|
| 5/26/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Tempo |
5.0 mi |
49:36 |
9:55 |
|
| 5/19/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Tempo |
5.0 mi |
50:33 |
10:07 |
|
| 5/14/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
53:16 |
10:40 |
|
| 5/6/2008 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
5.0 mi |
55:23 |
11:05 |
|
| 12/12/2007 |
Run |
Bauer's cove loop + RM and Thistlewood |
Easy |
4.8 mi |
52:59 |
11:04 |
|