| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/27/2019 |
Bike |
Hartland loop |
Hill |
32.9 mi |
1:54:30 |
3:29 |
 |
| 9/4/2017 |
Bike |
around town |
Easy effort |
32.9 mi |
2:10:24 |
3:58 |
|
| 7/2/2022 |
Bike |
Kickr |
Interval |
32.8 mi |
1:30:00 |
2:45 |
|
| 8/11/2018 |
Bike |
trainer |
Tempo |
32.7 mi |
2:00:01 |
3:41 |
|
| 6/6/2020 |
Bike |
town loop |
Hill |
32.5 mi |
1:59:17 |
3:40 |
|
| 6/30/2013 |
Bike |
Hartland loop |
Hill |
32.5 mi |
2:16:32 |
4:13 |
|
| 3/18/2017 |
Bike |
trainer |
Medium effort |
32.4 mi |
2:05:00 |
3:52 |
|
| 6/12/2016 |
Bike |
Holcomb route |
Easy effort |
32.1 mi |
1:48:17 |
3:23 |
|
| 3/18/2018 |
Bike |
trainer |
Interval |
32.1 mi |
2:00:00 |
3:45 |
|
| 9/22/2023 |
Bike |
Kingdom Trails |
MTB |
31.9 mi |
5:31:20 |
10:23 |
|
| 8/9/2014 |
Bike |
Cathy's Ride |
Easy effort |
31.7 mi |
2:20:50 |
4:27 |
|
| 10/29/2023 |
Bike |
Kickr |
Sweet Spot |
31.7 mi |
1:30:17 |
2:51 |
|
| 4/3/2021 |
Bike |
Kickr |
Endurance |
31.6 mi |
1:30:00 |
2:52 |
|
| 1/13/2024 |
Bike |
Kickr |
Endurance |
31.2 mi |
1:30:11 |
2:54 |
|
| 1/15/2022 |
Bike |
Kickr |
Endurance |
31.2 mi |
1:30:00 |
2:54 |
|
| 12/18/2021 |
Bike |
Kickr |
Easy effort |
31.2 mi |
1:30:00 |
2:54 |
|
| 8/8/2015 |
Bike |
Cathy's Ride |
Easy effort |
31.1 mi |
2:12:15 |
4:16 |
|
| 1/29/2022 |
Bike |
Kickr |
Endurance |
31.0 mi |
1:30:30 |
2:55 |
|
| 1/1/2022 |
Bike |
Kickr |
Sweet Spot |
30.8 mi |
1:30:00 |
2:56 |
|
| 12/25/2021 |
Bike |
Kickr |
Endurance |
30.8 mi |
1:30:00 |
2:56 |
|
| 5/11/2021 |
Bike |
Kickr |
Sweet Spot |
30.7 mi |
1:30:00 |
2:56 |
|
| 7/1/2012 |
Bike |
|
Default |
30.7 mi |
2:08:29 |
4:12 |
|
| 5/30/2015 |
Bike |
random route |
Medium effort |
30.7 mi |
1:58:42 |
3:53 |
|
| 6/29/2014 |
Bike |
Rail trail |
Easy effort |
30.6 mi |
1:56:27 |
3:49 |
|
| 2/26/2022 |
Bike |
Kickr |
Easy effort |
30.6 mi |
1:30:00 |
2:57 |
|
| 1/20/2022 |
Bike |
Kickr |
Tempo |
30.4 mi |
1:30:00 |
2:58 |
|
| 3/10/2021 |
Bike |
Kickr |
Endurance |
30.4 mi |
1:30:00 |
2:58 |
|
| 5/10/2014 |
Bike |
Calhoun route from home |
Easy effort |
30.4 mi |
1:58:45 |
3:55 |
|
| 9/3/2012 |
Bike |
|
Default |
30.4 mi |
2:06:15 |
4:10 |
|
| 5/27/2017 |
Bike |
Holcomb route |
Easy effort |
30.4 mi |
1:39:46 |
3:18 |
|
| 1/9/2022 |
Bike |
Kickr |
Endurance |
30.3 mi |
1:30:00 |
2:59 |
|
| 8/5/2018 |
Bike |
Greenfield Oly Tri - bike |
Race |
30.3 mi |
1:31:23 |
3:02 |
|
| 8/6/2017 |
Bike |
Greenfield Oly Tri - bike |
Race |
30.3 mi |
1:31:37 |
3:02 |
|
| 8/2/2015 |
Bike |
Greenfield Oly Tri - bike |
Race |
30.3 mi |
1:40:26 |
3:20 |
|
| 8/7/2016 |
Bike |
Greenfield Oly Tri - bike |
Race |
30.3 mi |
1:34:20 |
3:08 |
|
| 3/4/2018 |
Bike |
trainer |
Interval |
30.2 mi |
2:00:02 |
3:59 |
|
| 11/15/2015 |
Bike |
Holcomb route |
Easy effort |
30.1 mi |
1:45:05 |
3:30 |
|
| 11/1/2015 |
Bike |
Holcomb route |
Medium effort |
30.1 mi |
1:45:36 |
3:31 |
|
| 9/11/2021 |
Bike |
Kingdom Trails |
MTB |
30.1 mi |
5:12:03 |
10:23 |
|
| 4/4/2020 |
Bike |
Kickr |
Easy effort |
30.0 mi |
2:00:00 |
4:00 |
|
| 3/12/2022 |
Bike |
Kickr |
Endurance |
30.0 mi |
1:30:00 |
3:00 |
|
| 4/4/2013 |
Bike |
flat rail trail |
Easy effort |
30.0 mi |
1:49:18 |
3:39 |
|
| 1/22/2022 |
Bike |
Kickr |
Endurance |
30.0 mi |
1:30:00 |
3:00 |
|
| 3/14/2017 |
Bike |
trainer |
Interval |
30.0 mi |
1:55:01 |
3:51 |
|
| 4/17/2021 |
Bike |
Kickr |
Endurance |
30.0 mi |
1:15:00 |
2:31 |
|
| 11/8/2015 |
Bike |
Holcomb route |
Easy effort |
29.9 mi |
1:42:57 |
3:27 |
|
| 1/21/2023 |
Bike |
Kickr |
Tempo |
29.9 mi |
1:30:00 |
3:01 |
|
| 3/4/2021 |
Bike |
Kickr |
Threshold |
29.8 mi |
1:30:00 |
3:01 |
|
| 3/2/2021 |
Bike |
Kickr |
Sweet Spot |
29.8 mi |
1:30:00 |
3:01 |
|
| 7/15/2017 |
Bike |
Granby loop |
Easy effort |
29.8 mi |
1:37:04 |
3:16 |
|
| 5/6/2021 |
Bike |
Kickr |
Endurance |
29.8 mi |
1:15:00 |
2:32 |
|
| 4/24/2022 |
Bike |
Kickr |
Sweet Spot |
29.7 mi |
1:30:00 |
3:03 |
|
| 3/1/2021 |
Bike |
Kickr |
Endurance |
29.5 mi |
1:15:00 |
2:33 |
|
| 2/26/2023 |
Bike |
Kickr |
Endurance |
29.4 mi |
1:30:00 |
3:04 |
|
| 3/31/2021 |
Bike |
Kickr |
Recovery |
29.4 mi |
1:15:00 |
2:34 |
|
| 9/23/2017 |
Bike |
Stop 'n Shop to Stop 'n Shop |
Easy effort |
29.3 mi |
1:38:23 |
3:22 |
|
| 2/29/2020 |
Bike |
Kickr |
Tempo |
29.3 mi |
1:30:30 |
3:06 |
|
| 3/7/2020 |
Bike |
Kickr |
Easy effort |
28.9 mi |
1:30:00 |
3:07 |
|
| 2/5/2020 |
Alpine Skiing |
Vail |
Skiing |
28.9 mi |
2:27:19 |
5:06 |
|
| 3/25/2018 |
Bike |
trainer |
Easy effort |
28.9 mi |
2:05:06 |
4:21 |
|
| 2/23/2021 |
Bike |
Kickr |
Sweet Spot |
28.6 mi |
1:15:00 |
2:38 |
|
| 8/29/2020 |
Bike |
Kickr |
Easy effort |
28.5 mi |
2:00:00 |
4:13 |
|
| 9/18/2022 |
Bike |
Kingdom Trails |
MTB |
28.5 mi |
4:59:10 |
10:30 |
|
| 5/13/2022 |
Bike |
Holcomb route |
Easy effort |
28.5 mi |
1:38:00 |
3:27 |
|
| 3/5/2021 |
Bike |
Kickr |
Endurance |
28.3 mi |
1:15:00 |
2:39 |
|
| 4/13/2014 |
Bike |
random route |
Easy effort |
28.0 mi |
2:02:57 |
4:24 |
|
| 9/29/2022 |
Bike |
Kickr |
Threshold |
27.9 mi |
1:30:00 |
3:14 |
|
| 5/18/2012 |
Bike |
|
Default |
27.8 mi |
1:51:55 |
4:02 |
|
| 5/27/2013 |
Bike |
BikeMS 25 mile route |
Easy effort |
27.6 mi |
3:23:43 |
7:23 |
|
| 5/29/2014 |
Bike |
BikeMS 25 mile route |
Easy effort |
27.5 mi |
3:05:51 |
6:45 |
|
| 5/16/2020 |
Bike |
Granby loop |
Easy effort |
27.5 mi |
1:35:43 |
3:30 |
|
| 11/27/2016 |
Bike |
town loop |
Easy effort |
27.3 mi |
1:34:21 |
3:28 |
|
| 9/21/2019 |
Bike |
Holcomb route |
Easy effort |
27.1 mi |
1:30:13 |
3:20 |
|
| 6/20/2020 |
Bike |
Litchfield Hills Triathlon - bike |
Easy effort |
26.9 mi |
1:41:48 |
3:48 |
|
| 5/20/2012 |
Bike |
|
Default |
26.8 mi |
2:10:00 |
4:52 |
|
| 1/6/2021 |
Bike |
Kickr |
Endurance |
26.8 mi |
1:08:03 |
2:33 |
|
| 10/22/2021 |
Bike |
Kingdom Trails |
MTB |
26.7 mi |
5:00:05 |
11:15 |
|
| 6/18/2023 |
Bike |
Kickr |
Easy effort |
26.5 mi |
1:14:45 |
2:50 |
|
| 6/11/2021 |
Bike |
West of Ten |
Easy effort |
26.5 mi |
1:25:33 |
3:14 |
|
| 6/2/2013 |
Bike |
BikeMS 25 mile route |
Default |
26.5 mi |
1:39:17 |
3:46 |
|
| 11/20/2022 |
Run |
Ironman Arizona run |
Race |
26.4 mi |
3:54:37 |
8:54 |
|
| 6/25/2023 |
Run |
Ironman Coeur d'Alene run |
Race |
26.4 mi |
4:18:27 |
9:49 |
|
| 4/29/2021 |
Bike |
Kickr |
Endurance |
26.3 mi |
1:15:00 |
2:52 |
|
| 6/23/2018 |
Run |
Anchorage Marathon |
Race |
26.2 mi |
3:18:31 |
7:34 |
|
| 9/9/2017 |
Bike |
Stop 'n Shop to Stop 'n Shop |
Easy effort |
26.2 mi |
1:28:08 |
3:22 |
|
| 4/15/2024 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:16:59 |
7:31 |
|
| 1/14/2023 |
Bike |
Kickr |
Endurance |
26.2 mi |
1:15:00 |
2:52 |
|
| 9/12/2020 |
Run |
Virtual Boston Marathon |
Race |
26.2 mi |
3:17:46 |
7:33 |
|
| 4/26/2015 |
Run |
New Jersey Marathon |
Race |
26.2 mi |
3:16:02 |
7:29 |
|
| 12/10/2023 |
Run |
Dallas Marathon |
Race |
26.2 mi |
3:38:57 |
8:22 |
|
| 4/17/2023 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:13:51 |
7:24 |
|
| 1/8/2023 |
Run |
Disney Dopey Marathon |
Race |
26.2 mi |
3:32:34 |
8:07 |
|
| 10/8/2022 |
Run |
Hartford Marathon |
Race |
26.2 mi |
3:18:17 |
7:35 |
|
| 4/18/2022 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:31:08 |
8:04 |
|
| 11/28/2021 |
Run |
Space Coast Marathon |
Race |
26.2 mi |
3:15:15 |
7:28 |
|
| 10/9/2021 |
Run |
Hartford Marathon |
Race |
26.2 mi |
3:22:40 |
7:45 |
|
| 12/1/2019 |
Run |
Space Coast Marathon |
Race |
26.2 mi |
3:18:53 |
7:36 |
|
| 10/12/2019 |
Run |
Hartford Marathon |
Race |
26.2 mi |
3:23:09 |
7:46 |
|
| 8/18/2019 |
Run |
Ironman Mont-Tremblant run |
Race |
26.2 mi |
4:40:07 |
10:42 |
|
| 4/15/2019 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:15:37 |
7:28 |
|