| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2012 |
Run |
|
Default |
3.5 mi |
31:32 |
8:55 |
 |
| 5/12/2012 |
Bike |
|
Default |
50.1 mi |
3:11:04 |
3:49 |
|
| 5/13/2012 |
Run |
|
Default |
6.1 mi |
51:58 |
8:35 |
|
| 5/14/2012 |
Run |
|
Default |
4.0 mi |
34:54 |
8:44 |
|
| 5/16/2012 |
Run |
|
Default |
6.2 mi |
50:49 |
8:11 |
|
| 5/17/2012 |
Run |
|
Default |
4.0 mi |
35:41 |
8:53 |
|
| 5/18/2012 |
Run |
|
Default |
3.0 mi |
26:10 |
8:41 |
|
| 5/18/2012 |
Bike |
|
Default |
27.8 mi |
1:51:55 |
4:02 |
|
| 5/20/2012 |
Run |
|
Default |
2.0 mi |
18:18 |
9:21 |
|
| 5/20/2012 |
Run |
|
Default |
1.0 mi |
8:35 |
8:36 |
|
| 5/20/2012 |
Bike |
|
Default |
26.8 mi |
2:10:00 |
4:52 |
|
| 5/21/2012 |
Run |
|
Default |
8.0 mi |
1:11:21 |
8:56 |
|
| 5/22/2012 |
Run |
|
Default |
5.0 mi |
41:08 |
8:13 |
|
| 5/23/2012 |
Run |
|
Default |
7.2 mi |
1:01:30 |
8:37 |
|
| 5/24/2012 |
Run |
|
Default |
6.0 mi |
54:53 |
9:06 |
|
| 5/25/2012 |
Run |
|
Default |
11.5 mi |
1:50:41 |
9:38 |
|
| 5/26/2012 |
Bike |
|
Default |
38.0 mi |
2:24:32 |
3:49 |
|
| 5/27/2012 |
Bike |
|
Default |
3.5 mi |
41:31 |
11:46 |
|
| 5/28/2012 |
Bike |
|
Default |
20.6 mi |
1:16:35 |
3:43 |
|
| 5/29/2012 |
Run |
|
Default |
7.1 mi |
1:00:02 |
8:26 |
|
| 5/30/2012 |
Run |
|
Default |
11.5 mi |
1:43:06 |
8:58 |
|
| 5/31/2012 |
Run |
|
Default |
7.6 mi |
1:13:07 |
9:40 |
|
| 6/1/2012 |
Run |
|
Default |
13.1 mi |
2:04:03 |
9:29 |
|
| 6/3/2012 |
Bike |
|
Default |
44.3 mi |
2:44:48 |
3:44 |
|
| 6/4/2012 |
Run |
|
Default |
10.0 mi |
1:20:21 |
8:03 |
|
| 6/5/2012 |
Run |
|
Default |
8.2 mi |
1:14:06 |
9:02 |
|
| 6/6/2012 |
Run |
|
Default |
9.0 mi |
1:09:34 |
7:43 |
|
| 6/7/2012 |
Run |
|
Default |
9.2 mi |
1:27:15 |
9:31 |
|
| 6/8/2012 |
Run |
|
Default |
14.3 mi |
2:04:10 |
8:43 |
|
| 6/9/2012 |
Bike |
|
Default |
69.6 mi |
4:38:07 |
4:00 |
|
| 6/10/2012 |
Bike |
|
Default |
25.7 mi |
1:44:58 |
4:05 |
|
| 6/11/2012 |
Run |
|
Default |
13.1 mi |
2:04:32 |
9:31 |
|
| 6/12/2012 |
Run |
|
Default |
7.0 mi |
1:01:07 |
8:44 |
|
| 6/13/2012 |
Run |
|
Default |
1.5 mi |
14:08 |
9:15 |
|
| 6/14/2012 |
Run |
|
Default |
9.2 mi |
1:25:54 |
9:18 |
|
| 6/15/2012 |
Run |
|
Default |
14.1 mi |
2:09:22 |
9:13 |
|
| 6/16/2012 |
Bike |
|
Default |
49.8 mi |
4:08:20 |
4:59 |
|
| 6/18/2012 |
Bike |
|
Default |
34.9 mi |
2:14:53 |
3:52 |
|
| 6/19/2012 |
Run |
|
Default |
5.0 mi |
49:44 |
9:54 |
|
| 6/20/2012 |
Run |
|
Default |
10.5 mi |
1:23:32 |
7:58 |
|
| 6/21/2012 |
Run |
|
Default |
11.3 mi |
1:38:36 |
8:46 |
|
| 6/22/2012 |
Run |
|
Default |
10.0 mi |
1:28:50 |
8:54 |
|
| 6/23/2012 |
Run |
|
Default |
3.3 mi |
32:14 |
9:41 |
|
| 6/23/2012 |
Bike |
|
Default |
44.3 mi |
3:32:27 |
4:48 |
|
| 6/24/2012 |
Bike |
|
Default |
50.2 mi |
3:31:04 |
4:13 |
|
| 6/25/2012 |
Run |
|
Default |
10.0 mi |
1:16:26 |
7:38 |
|
| 6/26/2012 |
Run |
|
Default |
7.0 mi |
1:02:04 |
8:52 |
|
| 6/27/2012 |
Run |
|
Default |
11.8 mi |
1:50:11 |
9:19 |
|
| 6/29/2012 |
Run |
|
Default |
12.0 mi |
1:40:03 |
8:21 |
|
| 6/30/2012 |
Bike |
|
Default |
6.8 mi |
1:56:33 |
17:03 |
|
| 7/1/2012 |
Bike |
|
Default |
30.7 mi |
2:08:29 |
4:12 |
|
| 7/2/2012 |
Run |
|
Default |
10.0 mi |
1:24:30 |
8:27 |
|
| 7/3/2012 |
Run |
|
Default |
8.2 mi |
1:13:48 |
9:02 |
|
| 7/4/2012 |
Run |
|
Default |
4.0 mi |
29:20 |
7:18 |
|
| 7/5/2012 |
Run |
|
Default |
6.6 mi |
1:00:01 |
9:04 |
|
| 7/6/2012 |
Run |
|
Default |
3.4 mi |
30:01 |
8:49 |
|
| 7/8/2012 |
Run |
|
Default |
12.7 mi |
1:58:16 |
9:21 |
|
| 7/9/2012 |
Run |
|
Default |
8.3 mi |
1:18:41 |
9:29 |
|
| 7/10/2012 |
Run |
|
Default |
4.0 mi |
35:05 |
8:47 |
|
| 7/12/2012 |
Run |
|
Default |
1.0 mi |
8:23 |
8:24 |
|
| 7/13/2012 |
Run |
|
Default |
13.7 mi |
2:00:02 |
8:47 |
|
| 7/14/2012 |
Run |
|
Default |
6.6 mi |
55:06 |
8:24 |
|
| 7/15/2012 |
Run |
|
Default |
5.1 mi |
45:26 |
8:53 |
|
| 7/16/2012 |
Run |
|
Default |
9.0 mi |
1:12:32 |
8:03 |
|
| 7/17/2012 |
Run |
|
Default |
10.0 mi |
1:17:40 |
7:45 |
|
| 7/18/2012 |
Run |
|
Default |
9.0 mi |
1:24:15 |
9:22 |
|
| 7/19/2012 |
Run |
|
Default |
5.7 mi |
51:38 |
9:06 |
|
| 7/20/2012 |
Run |
|
Default |
16.5 mi |
2:25:49 |
8:51 |
|
| 7/21/2012 |
Run |
|
Default |
10.0 mi |
1:31:43 |
9:10 |
|
| 7/23/2012 |
Run |
|
Default |
10.0 mi |
1:18:16 |
7:50 |
|
| 7/24/2012 |
Run |
|
Default |
8.0 mi |
1:12:12 |
9:02 |
|
| 7/25/2012 |
Run |
|
Default |
9.3 mi |
1:28:53 |
9:36 |
|
| 7/26/2012 |
Run |
|
Default |
7.0 mi |
59:02 |
8:26 |
|
| 7/27/2012 |
Bike |
|
Default |
10.5 mi |
1:50:07 |
10:28 |
|
| 7/28/2012 |
Bike |
|
Default |
14.7 mi |
2:51:51 |
11:40 |
|
| 7/28/2012 |
Bike |
|
Default |
8.3 mi |
1:10:27 |
8:30 |
|
| 7/29/2012 |
Bike |
|
Default |
8.5 mi |
1:26:28 |
10:08 |
|
| 7/30/2012 |
Run |
|
Default |
7.0 mi |
1:09:57 |
10:00 |
|
| 7/31/2012 |
Run |
|
Default |
11.6 mi |
1:47:14 |
9:17 |
|
| 8/1/2012 |
Run |
|
Default |
8.0 mi |
1:07:59 |
8:30 |
|
| 8/2/2012 |
Run |
|
Default |
6.2 mi |
58:52 |
9:29 |
|
| 8/3/2012 |
Run |
|
Default |
15.0 mi |
2:09:58 |
8:40 |
|
| 8/4/2012 |
Bike |
|
Default |
67.6 mi |
4:28:57 |
3:59 |
|
| 8/5/2012 |
Bike |
|
Default |
20.8 mi |
1:22:05 |
3:57 |
|
| 8/6/2012 |
Run |
|
Default |
7.3 mi |
1:09:44 |
9:38 |
|
| 8/8/2012 |
Run |
|
Default |
12.0 mi |
1:59:58 |
10:00 |
|
| 8/9/2012 |
Run |
|
Default |
10.0 mi |
1:25:04 |
8:29 |
|
| 8/10/2012 |
Run |
|
Default |
5.0 mi |
42:52 |
8:32 |
|
| 8/11/2012 |
Run |
|
Default |
3.1 mi |
55:53 |
18:16 |
|
| 8/11/2012 |
Run |
|
Default |
1.0 mi |
9:19 |
9:04 |
|
| 8/13/2012 |
Run |
|
Default |
18.1 mi |
3:05:49 |
10:17 |
|
| 8/14/2012 |
Run |
|
Default |
4.7 mi |
42:38 |
9:01 |
|
| 8/14/2012 |
Bike |
|
Default |
49.4 mi |
3:43:30 |
4:32 |
|
| 8/15/2012 |
Bike |
|
Default |
16.1 mi |
1:12:40 |
4:32 |
|
| 8/15/2012 |
Run |
|
Default |
9.6 mi |
1:36:16 |
10:03 |
|
| 8/16/2012 |
Bike |
|
Default |
20.4 mi |
1:38:25 |
4:51 |
|
| 8/17/2012 |
Run |
|
Default |
7.1 mi |
1:07:59 |
9:32 |
|
| 8/19/2012 |
Bike |
|
Default |
55.0 mi |
3:09:19 |
3:27 |
|
| 8/20/2012 |
Run |
|
Default |
9.2 mi |
1:23:04 |
9:02 |
|
| 8/21/2012 |
Run |
|
Default |
9.5 mi |
1:31:42 |
9:40 |
|
|