| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/21/2016 |
Other |
Ironman Mont-Tremblant |
Default |
140.6 mi |
12:07:55 |
5:11 |
 |
| 8/25/2018 |
Bike |
MS 100 from home |
Medium effort |
120.0 mi |
6:29:06 |
3:15 |
|
| 9/1/2018 |
Bike |
Greenfield and back |
Easy effort |
118.7 mi |
7:25:48 |
3:46 |
|
| 9/30/2018 |
Bike |
Ironman Chattanooga bike |
Race |
115.4 mi |
5:40:11 |
2:57 |
|
| 11/20/2022 |
Bike |
Ironman Arizona bike |
Race |
112.3 mi |
6:05:55 |
3:16 |
|
| 8/18/2019 |
Bike |
Ironman Mont-Tremblant bike |
Race |
112.0 mi |
6:26:01 |
3:27 |
|
| 8/21/2016 |
Bike |
Ironman Mont-Tremblant bike |
Race |
112.0 mi |
6:15:12 |
3:22 |
|
| 6/25/2023 |
Bike |
Ironman Coeur d'Alene bike |
Race |
111.8 mi |
6:10:28 |
3:19 |
|
| 7/7/2019 |
Bike |
MS 100 from home |
Long |
110.6 mi |
5:55:23 |
3:13 |
|
| 7/27/2019 |
Bike |
Tour de Randee |
Easy effort |
110.0 mi |
7:00:51 |
3:50 |
|
| 7/30/2022 |
Bike |
MS 100 from home |
Endurance |
106.9 mi |
5:56:33 |
3:21 |
|
| 7/17/2021 |
Bike |
Errace century |
Endurance |
106.1 mi |
5:55:21 |
3:21 |
|
| 7/21/2019 |
Bike |
town loop |
Long |
105.6 mi |
5:37:36 |
3:12 |
|
| 9/9/2012 |
Bike |
|
Long |
101.1 mi |
6:11:16 |
3:41 |
|
| 7/14/2018 |
Bike |
Errace century |
Medium effort |
101.1 mi |
5:22:04 |
3:12 |
|
| 9/22/2012 |
Bike |
|
Default |
100.8 mi |
5:42:16 |
3:24 |
|
| 6/4/2023 |
Bike |
MS 25 mile route from home |
Long |
100.4 mi |
5:10:01 |
3:06 |
|
| 8/17/2018 |
Bike |
The Half Maggie |
Medium effort |
100.4 mi |
5:40:28 |
3:24 |
|
| 5/25/2019 |
Bike |
MS50 from home |
Long |
100.3 mi |
5:16:53 |
3:10 |
|
| 7/23/2016 |
Bike |
Hartland, Granville, Simsbury |
Medium effort |
100.2 mi |
5:51:25 |
3:31 |
|
| 5/7/2023 |
Bike |
MS 25 mile route from home |
Long |
100.2 mi |
5:47:07 |
3:28 |
|
| 10/15/2022 |
Bike |
MS50 from home |
Long |
100.2 mi |
5:34:29 |
3:21 |
|
| 7/2/2016 |
Bike |
Holcomb, MS50, town loop |
Medium effort |
100.2 mi |
5:44:05 |
3:27 |
|
| 5/18/2019 |
Bike |
MS50 from home |
Medium effort |
100.1 mi |
5:17:40 |
3:11 |
|
| 10/2/2022 |
Bike |
town loop |
Long |
100.1 mi |
5:53:47 |
3:33 |
|
| 10/29/2022 |
Bike |
MS50 from home |
Long |
100.1 mi |
5:20:55 |
3:13 |
|
| 9/23/2012 |
Bike |
|
Default |
99.2 mi |
5:30:36 |
3:20 |
|
| 7/28/2018 |
Bike |
The Half Maggie |
Easy effort |
91.3 mi |
5:54:35 |
3:53 |
|
| 9/11/2022 |
Bike |
Errace 83 |
Long |
85.8 mi |
4:48:43 |
3:22 |
|
| 9/3/2022 |
Bike |
Errace 83 |
Long |
83.1 mi |
5:04:45 |
3:41 |
|
| 9/25/2022 |
Bike |
MS50 from home |
Long |
80.7 mi |
4:23:43 |
3:17 |
|
| 10/22/2022 |
Bike |
town loop |
Medium effort |
80.3 mi |
4:19:28 |
3:14 |
|
| 6/16/2018 |
Bike |
MS50 from home |
Medium effort |
76.6 mi |
4:04:46 |
3:12 |
|
| 8/27/2022 |
Bike |
MS 25 mile route from home |
Long |
76.1 mi |
4:02:06 |
3:11 |
|
| 5/27/2016 |
Bike |
MS 50 from home |
Medium effort |
75.2 mi |
4:12:22 |
3:22 |
|
| 7/7/2018 |
Bike |
MS50 from home |
Medium effort |
75.1 mi |
4:10:52 |
3:21 |
|
| 7/10/2016 |
Bike |
town loop |
Easy effort |
75.0 mi |
4:14:01 |
3:24 |
|
| 6/1/2014 |
Bike |
BikeMS 75 mile route |
Medium effort |
74.4 mi |
4:36:25 |
3:43 |
|
| 6/5/2016 |
Bike |
MS 50 and MS 25 |
Medium effort |
72.6 mi |
4:21:33 |
3:37 |
|
| 5/27/2023 |
Bike |
MS 25 mile route from home |
Medium effort |
70.6 mi |
3:43:10 |
3:10 |
|
| 6/6/2021 |
Bike |
MS50 from home |
Easy effort |
70.3 mi |
3:44:28 |
3:12 |
|
| 6/26/2021 |
Bike |
MS50 from home |
Medium effort |
70.2 mi |
3:39:52 |
3:08 |
|
| 6/9/2012 |
Bike |
|
Default |
69.6 mi |
4:38:07 |
4:00 |
|
| 5/13/2023 |
Bike |
MS50 from home |
Sweet Spot |
68.5 mi |
3:43:37 |
3:16 |
|
| 8/4/2012 |
Bike |
|
Default |
67.6 mi |
4:28:57 |
3:59 |
|
| 5/14/2016 |
Bike |
Burlington, Torrington, Norfolk |
Easy effort |
67.3 mi |
3:45:38 |
3:22 |
|
| 5/6/2017 |
Bike |
MS 50 from home |
Medium effort |
66.1 mi |
3:39:29 |
3:20 |
|
| 8/20/2022 |
Bike |
MS50 from home |
Medium effort |
65.6 mi |
3:21:50 |
3:05 |
|
| 5/13/2018 |
Bike |
MS 25 and town loop |
Medium effort |
65.4 mi |
3:45:29 |
3:27 |
|
| 5/9/2016 |
Bike |
MS 50 from home |
Easy effort |
65.3 mi |
4:05:19 |
3:46 |
|
| 6/24/2017 |
Bike |
MS 50 from home |
Tempo |
65.3 mi |
3:38:05 |
3:21 |
|
| 4/29/2017 |
Bike |
Hartland plus MS 25 |
Long |
65.3 mi |
3:50:21 |
3:32 |
|
| 8/27/2017 |
Bike |
MS 50 from home |
Medium effort |
65.2 mi |
3:24:37 |
3:09 |
|
| 7/5/2014 |
Bike |
Sorry, Phil |
Hard effort |
65.2 mi |
4:41:56 |
4:20 |
|
| 5/29/2022 |
Bike |
MS50 from home |
Easy effort |
65.1 mi |
3:40:36 |
3:24 |
|
| 7/28/2017 |
Bike |
MS50 from home |
Tempo |
65.0 mi |
3:21:47 |
3:07 |
|
| 5/14/2022 |
Bike |
MS50 from home |
Endurance |
65.0 mi |
3:37:04 |
3:21 |
|
| 6/18/2022 |
Bike |
MS50 from home |
Hard effort |
64.6 mi |
3:18:53 |
3:05 |
|
| 6/11/2022 |
Bike |
MS50 from home |
Hard effort |
64.3 mi |
3:26:07 |
3:13 |
|
| 9/9/2018 |
Bike |
MS50 from home |
Medium effort |
64.0 mi |
3:15:36 |
3:04 |
|
| 5/4/2019 |
Bike |
MS50 from home |
Medium effort |
63.5 mi |
3:20:31 |
3:10 |
|
| 5/19/2019 |
Bike |
random route |
Easy effort |
63.4 mi |
4:07:27 |
3:55 |
|
| 4/29/2023 |
Bike |
Kickr |
Tempo |
62.9 mi |
3:00:01 |
2:52 |
|
| 7/22/2018 |
Bike |
MS50 from home |
Easy effort |
62.9 mi |
3:29:05 |
3:20 |
|
| 8/6/2022 |
Bike |
Granville |
Easy effort |
62.8 mi |
3:57:51 |
3:48 |
|
| 6/10/2017 |
Bike |
Litchfield County |
Easy effort |
62.6 mi |
4:31:53 |
4:21 |
|
| 4/15/2017 |
Bike |
MS 50 from home |
Easy effort |
62.6 mi |
3:31:24 |
3:23 |
|
| 8/3/2019 |
Bike |
MS50 from home |
Long |
62.3 mi |
3:15:06 |
3:08 |
|
| 4/22/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
61.7 mi |
6:27:55 |
6:18 |
|
| 4/23/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
61.6 mi |
6:20:34 |
6:11 |
|
| 7/22/2016 |
Bike |
MS 25 plus town loop to Avon |
Brick |
60.2 mi |
3:27:53 |
3:28 |
|
| 3/26/2023 |
Bike |
Kickr |
Endurance |
59.9 mi |
3:00:00 |
3:01 |
|
| 8/13/2017 |
Bike |
Hartland, Granville, Simsbury |
Easy effort |
58.7 mi |
3:53:01 |
3:59 |
|
| 7/22/2023 |
Bike |
Tour de Route 20 |
Hill |
58.7 mi |
3:17:27 |
3:22 |
|
| 4/22/2018 |
Bike |
Holcomb route |
Easy effort |
57.6 mi |
3:34:51 |
3:44 |
|
| 6/23/2019 |
Bike |
Granby to Riverton |
Hill |
57.4 mi |
3:21:45 |
3:31 |
|
| 5/30/2020 |
Bike |
Granville |
Easy effort |
56.6 mi |
3:28:30 |
3:42 |
|
| 11/5/2022 |
Bike |
MS 25 mile route from home |
Medium effort |
56.1 mi |
2:50:55 |
3:03 |
|
| 6/15/2019 |
Bike |
Patriot 70.3 bike |
Race |
56.0 mi |
2:41:59 |
2:54 |
|
| 7/10/2022 |
Bike |
Ironman Oregon 70.3 - bike |
Race |
56.0 mi |
2:45:11 |
2:57 |
|
| 8/8/2021 |
Bike |
Rev3 New England bike |
Race |
56.0 mi |
2:56:36 |
3:10 |
|
| 6/4/2017 |
Bike |
Rev3 Quassy 70.3 bike |
Race |
55.9 mi |
3:14:38 |
3:29 |
|
| 5/21/2017 |
Bike |
Quassy 70.3 bike |
Medium effort |
55.9 mi |
3:20:31 |
3:36 |
|
| 8/17/2017 |
Bike |
Mont-Tremblant |
Medium effort |
55.8 mi |
3:07:16 |
3:22 |
|
| 6/18/2016 |
Bike |
Patriot 70.3 bike |
Race |
55.8 mi |
2:44:56 |
2:58 |
|
| 7/9/2017 |
Bike |
Rev3 Williamsburg bike |
Race |
55.2 mi |
2:42:33 |
2:57 |
|
| 8/19/2012 |
Bike |
|
Default |
55.0 mi |
3:09:19 |
3:27 |
|
| 6/3/2018 |
Bike |
Rev3 Quassy 70.3 bike |
Race |
54.3 mi |
3:04:01 |
3:24 |
|
| 8/21/2017 |
Bike |
Mont-Tremblant |
Easy effort |
53.9 mi |
2:57:00 |
3:18 |
|
| 6/5/2022 |
Bike |
Lots of Suffield |
Easy effort |
53.5 mi |
3:03:44 |
3:26 |
|
| 9/17/2017 |
Bike |
Rev3 Barrelman 70.3 |
Race |
53.3 mi |
2:33:37 |
2:54 |
|
| 5/12/2019 |
Bike |
Kickr |
Easy effort |
52.6 mi |
3:00:00 |
3:26 |
|
| 5/13/2017 |
Bike |
Hartland, Simsbury, Farmington |
Easy effort |
52.3 mi |
2:57:03 |
3:24 |
|
| 4/10/2016 |
Bike |
MS 25 from home and into Avon |
Medium effort |
51.7 mi |
2:59:35 |
3:29 |
|
| 5/23/2021 |
Bike |
Holcomb route |
Easy effort |
51.7 mi |
2:53:12 |
3:22 |
|
| 4/15/2018 |
Bike |
Stop 'n Shop to Stop 'n Shop |
Easy effort |
51.3 mi |
2:50:51 |
3:20 |
|
| 8/19/2017 |
Bike |
Mont-Tremblant |
Medium effort |
51.2 mi |
2:45:31 |
3:15 |
|
| 5/1/2022 |
Bike |
MS 25 mile route from home |
Easy effort |
50.8 mi |
2:45:15 |
3:16 |
|
| 7/12/2014 |
Bike |
Errace 50 mile route |
Medium effort |
50.5 mi |
3:00:44 |
3:35 |
|
| 6/27/2015 |
Bike |
random route |
Easy effort |
50.3 mi |
3:02:10 |
3:38 |
|