| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/21/2016 |
Other |
Ironman Mont-Tremblant |
Default |
140.6 mi |
12:07:55 |
5:11 |
 |
| 9/1/2018 |
Bike |
Greenfield and back |
Easy effort |
118.7 mi |
7:25:48 |
3:46 |
|
| 7/27/2019 |
Bike |
Tour de Randee |
Easy effort |
110.0 mi |
7:00:51 |
3:50 |
|
| 9/17/2022 |
Bike |
Kingdom Trails |
MTB |
38.1 mi |
6:44:13 |
10:37 |
|
| 9/23/2023 |
Bike |
Kingdom Trails |
MTB |
43.0 mi |
6:35:20 |
9:12 |
|
| 7/23/2022 |
Bike |
Kingdom Trails |
MTB |
38.9 mi |
6:29:34 |
10:02 |
|
| 8/25/2018 |
Bike |
MS 100 from home |
Medium effort |
120.0 mi |
6:29:06 |
3:15 |
|
| 4/22/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
61.7 mi |
6:27:55 |
6:18 |
|
| 8/18/2019 |
Bike |
Ironman Mont-Tremblant bike |
Race |
112.0 mi |
6:26:01 |
3:27 |
|
| 7/15/2023 |
Bike |
Kingdom Trails |
MTB |
40.1 mi |
6:23:44 |
9:35 |
|
| 4/23/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
61.6 mi |
6:20:34 |
6:11 |
|
| 7/22/2022 |
Bike |
Kingdom Trails |
MTB |
34.0 mi |
6:15:13 |
11:03 |
|
| 8/21/2016 |
Bike |
Ironman Mont-Tremblant bike |
Race |
112.0 mi |
6:15:12 |
3:22 |
|
| 9/9/2012 |
Bike |
|
Long |
101.1 mi |
6:11:16 |
3:41 |
|
| 6/25/2023 |
Bike |
Ironman Coeur d'Alene bike |
Race |
111.8 mi |
6:10:28 |
3:19 |
|
| 11/20/2022 |
Bike |
Ironman Arizona bike |
Race |
112.3 mi |
6:05:55 |
3:16 |
|
| 7/30/2022 |
Bike |
MS 100 from home |
Endurance |
106.9 mi |
5:56:33 |
3:21 |
|
| 7/7/2019 |
Bike |
MS 100 from home |
Long |
110.6 mi |
5:55:23 |
3:13 |
|
| 7/17/2021 |
Bike |
Errace century |
Endurance |
106.1 mi |
5:55:21 |
3:21 |
|
| 7/28/2018 |
Bike |
The Half Maggie |
Easy effort |
91.3 mi |
5:54:35 |
3:53 |
|
| 10/2/2022 |
Bike |
town loop |
Long |
100.1 mi |
5:53:47 |
3:33 |
|
| 7/23/2016 |
Bike |
Hartland, Granville, Simsbury |
Medium effort |
100.2 mi |
5:51:25 |
3:31 |
|
| 5/7/2023 |
Bike |
MS 25 mile route from home |
Long |
100.2 mi |
5:47:07 |
3:28 |
|
| 7/2/2016 |
Bike |
Holcomb, MS50, town loop |
Medium effort |
100.2 mi |
5:44:05 |
3:27 |
|
| 9/22/2012 |
Bike |
|
Default |
100.8 mi |
5:42:16 |
3:24 |
|
| 8/17/2018 |
Bike |
The Half Maggie |
Medium effort |
100.4 mi |
5:40:28 |
3:24 |
|
| 9/30/2018 |
Bike |
Ironman Chattanooga bike |
Race |
115.4 mi |
5:40:11 |
2:57 |
|
| 7/21/2019 |
Bike |
town loop |
Long |
105.6 mi |
5:37:36 |
3:12 |
|
| 6/29/2018 |
Hike |
Kachemak Bay, AK |
Default |
11.5 mi |
5:35:25 |
29:15 |
|
| 10/15/2022 |
Bike |
MS50 from home |
Long |
100.2 mi |
5:34:29 |
3:21 |
|
| 9/22/2023 |
Bike |
Kingdom Trails |
MTB |
31.9 mi |
5:31:20 |
10:23 |
|
| 9/23/2012 |
Bike |
|
Default |
99.2 mi |
5:30:36 |
3:20 |
|
| 12/25/2023 |
Alpine Skiing |
Mount Snow |
Skiing |
35.7 mi |
5:27:59 |
9:12 |
|
| 7/14/2018 |
Bike |
Errace century |
Medium effort |
101.1 mi |
5:22:04 |
3:12 |
|
| 10/29/2022 |
Bike |
MS50 from home |
Long |
100.1 mi |
5:20:55 |
3:13 |
|
| 5/18/2019 |
Bike |
MS50 from home |
Medium effort |
100.1 mi |
5:17:40 |
3:11 |
|
| 5/25/2019 |
Bike |
MS50 from home |
Long |
100.3 mi |
5:16:53 |
3:10 |
|
| 4/24/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
47.5 mi |
5:15:57 |
6:39 |
|
| 9/11/2021 |
Bike |
Kingdom Trails |
MTB |
30.1 mi |
5:12:03 |
10:23 |
|
| 6/4/2023 |
Bike |
MS 25 mile route from home |
Long |
100.4 mi |
5:10:01 |
3:06 |
|
| 9/3/2022 |
Bike |
Errace 83 |
Long |
83.1 mi |
5:04:45 |
3:41 |
|
| 10/22/2021 |
Bike |
Kingdom Trails |
MTB |
26.7 mi |
5:00:05 |
11:15 |
|
| 9/18/2022 |
Bike |
Kingdom Trails |
MTB |
28.5 mi |
4:59:10 |
10:30 |
|
| 9/11/2022 |
Bike |
Errace 83 |
Long |
85.8 mi |
4:48:43 |
3:22 |
|
| 10/23/2021 |
Hike |
Mount Cannon |
Default |
5.3 mi |
4:43:28 |
53:12 |
|
| 7/5/2014 |
Bike |
Sorry, Phil |
Hard effort |
65.2 mi |
4:41:56 |
4:20 |
|
| 8/18/2019 |
Run |
Ironman Mont-Tremblant run |
Race |
26.2 mi |
4:40:07 |
10:42 |
|
| 6/9/2012 |
Bike |
|
Default |
69.6 mi |
4:38:07 |
4:00 |
|
| 6/1/2014 |
Bike |
BikeMS 75 mile route |
Medium effort |
74.4 mi |
4:36:25 |
3:43 |
|
| 6/10/2017 |
Bike |
Litchfield County |
Easy effort |
62.6 mi |
4:31:53 |
4:21 |
|
| 7/10/2021 |
Bike |
Kingdom Trails |
MTB |
25.3 mi |
4:31:37 |
10:44 |
|
| 9/10/2021 |
Bike |
Kingdom Trails |
MTB |
22.1 mi |
4:30:58 |
12:18 |
|
| 8/4/2012 |
Bike |
|
Default |
67.6 mi |
4:28:57 |
3:59 |
|
| 10/18/2020 |
Hike |
White Mountains |
Default |
7.7 mi |
4:23:46 |
34:19 |
|
| 9/25/2022 |
Bike |
MS50 from home |
Long |
80.7 mi |
4:23:43 |
3:17 |
|
| 6/5/2016 |
Bike |
MS 50 and MS 25 |
Medium effort |
72.6 mi |
4:21:33 |
3:37 |
|
| 10/22/2022 |
Bike |
town loop |
Medium effort |
80.3 mi |
4:19:28 |
3:14 |
|
| 6/25/2023 |
Run |
Ironman Coeur d'Alene run |
Race |
26.4 mi |
4:18:27 |
9:49 |
|
| 4/21/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
35.3 mi |
4:18:22 |
7:19 |
|
| 4/25/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
38.2 mi |
4:14:09 |
6:40 |
|
| 7/10/2016 |
Bike |
town loop |
Easy effort |
75.0 mi |
4:14:01 |
3:24 |
|
| 5/27/2016 |
Bike |
MS 50 from home |
Medium effort |
75.2 mi |
4:12:22 |
3:22 |
|
| 7/7/2018 |
Bike |
MS50 from home |
Medium effort |
75.1 mi |
4:10:52 |
3:21 |
|
| 7/14/2023 |
Bike |
Kingdom Trails |
MTB |
22.7 mi |
4:10:04 |
11:01 |
|
| 6/16/2012 |
Bike |
|
Default |
49.8 mi |
4:08:20 |
4:59 |
|
| 8/21/2016 |
Run |
Ironman Mont-Tremblant run |
Race |
26.2 mi |
4:07:37 |
9:28 |
|
| 5/19/2019 |
Bike |
random route |
Easy effort |
63.4 mi |
4:07:27 |
3:55 |
|
| 9/30/2018 |
Run |
Ironman Chattanooga run |
Race |
26.2 mi |
4:06:20 |
9:25 |
|
| 5/9/2016 |
Bike |
MS 50 from home |
Easy effort |
65.3 mi |
4:05:19 |
3:46 |
|
| 6/16/2018 |
Bike |
MS50 from home |
Medium effort |
76.6 mi |
4:04:46 |
3:12 |
|
| 8/27/2022 |
Bike |
MS 25 mile route from home |
Long |
76.1 mi |
4:02:06 |
3:11 |
|
| 5/6/2012 |
Run |
Providence Marathon |
Race |
26.2 mi |
3:58:34 |
9:07 |
|
| 8/6/2022 |
Bike |
Granville |
Easy effort |
62.8 mi |
3:57:51 |
3:48 |
|
| 11/20/2022 |
Run |
Ironman Arizona run |
Race |
26.4 mi |
3:54:37 |
8:54 |
|
| 8/13/2017 |
Bike |
Hartland, Granville, Simsbury |
Easy effort |
58.7 mi |
3:53:01 |
3:59 |
|
| 4/29/2017 |
Bike |
Hartland plus MS 25 |
Long |
65.3 mi |
3:50:21 |
3:32 |
|
| 5/14/2016 |
Bike |
Burlington, Torrington, Norfolk |
Easy effort |
67.3 mi |
3:45:38 |
3:22 |
|
| 10/13/2012 |
Run |
Hartford Marathon |
Race |
26.2 mi |
3:45:32 |
8:37 |
|
| 5/13/2018 |
Bike |
MS 25 and town loop |
Medium effort |
65.4 mi |
3:45:29 |
3:27 |
|
| 7/9/2023 |
Bike |
Woody Hill |
MTB |
15.5 mi |
3:44:38 |
14:28 |
|
| 6/6/2021 |
Bike |
MS50 from home |
Easy effort |
70.3 mi |
3:44:28 |
3:12 |
|
| 5/13/2023 |
Bike |
MS50 from home |
Sweet Spot |
68.5 mi |
3:43:37 |
3:16 |
|
| 8/14/2012 |
Bike |
|
Default |
49.4 mi |
3:43:30 |
4:32 |
|
| 5/27/2023 |
Bike |
MS 25 mile route from home |
Medium effort |
70.6 mi |
3:43:10 |
3:10 |
|
| 12/24/2023 |
Alpine Skiing |
Mount Snow |
Skiing |
24.0 mi |
3:42:07 |
9:15 |
|
| 9/19/2020 |
Hike |
Haystack Ridge |
Default |
8.8 mi |
3:40:50 |
25:11 |
|
| 5/29/2022 |
Bike |
MS50 from home |
Easy effort |
65.1 mi |
3:40:36 |
3:24 |
|
| 6/26/2021 |
Bike |
MS50 from home |
Medium effort |
70.2 mi |
3:39:52 |
3:08 |
|
| 5/6/2017 |
Bike |
MS 50 from home |
Medium effort |
66.1 mi |
3:39:29 |
3:20 |
|
| 12/10/2023 |
Run |
Dallas Marathon |
Race |
26.2 mi |
3:38:57 |
8:22 |
|
| 5/25/2014 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:38:46 |
8:21 |
|
| 6/24/2017 |
Bike |
MS 50 from home |
Tempo |
65.3 mi |
3:38:05 |
3:21 |
|
| 5/14/2022 |
Bike |
MS50 from home |
Endurance |
65.0 mi |
3:37:04 |
3:21 |
|
| 7/9/2021 |
Bike |
Kingdom Trails |
MTB |
19.6 mi |
3:36:30 |
11:04 |
|
| 8/23/2012 |
Run |
|
Default |
20.7 mi |
3:35:05 |
10:25 |
|
| 4/22/2018 |
Bike |
Holcomb route |
Easy effort |
57.6 mi |
3:34:51 |
3:44 |
|
| 1/8/2023 |
Run |
Disney Dopey Marathon |
Race |
26.2 mi |
3:32:34 |
8:07 |
|
| 6/23/2012 |
Bike |
|
Default |
44.3 mi |
3:32:27 |
4:48 |
|
| 9/20/2012 |
Run |
|
Default |
22.4 mi |
3:32:13 |
9:30 |
|
| 4/15/2017 |
Bike |
MS 50 from home |
Easy effort |
62.6 mi |
3:31:24 |
3:23 |
|