| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/9/2010 |
Run |
Home to the Glacier via Fritz Cove Rd and Auke Lake trail |
Long |
9.0 mi |
1:31:22 |
10:10 |
 |
| 4/25/2010 |
Run |
Random Route |
Easy |
9.0 mi |
1:33:00 |
10:20 |
|
| 4/3/2010 |
Run |
Random Route |
Long |
9.0 mi |
|
|
|
| 12/6/2009 |
Run |
Random Route |
Long |
9.0 mi |
1:33:00 |
10:20 |
|
| 8/9/2009 |
Run |
Herbert Glacier Trail |
Long |
9.0 mi |
1:40:00 |
11:07 |
|
| 7/28/2009 |
Run |
Herbert Glacier Trail |
Long |
9.0 mi |
1:40:55 |
11:13 |
|
| 5/22/2010 |
Run |
Random |
Long |
8.9 mi |
1:45:00 |
11:48 |
|
| 9/10/2011 |
Run |
Klondike Road Relay Leg 7 |
Race |
8.8 mi |
1:30:00 |
10:14 |
|
| 1/9/2009 |
Run |
|
Default |
8.8 mi |
1:55:03 |
13:08 |
|
| 1/26/2013 |
Run |
Windfall Lake Trail |
Hike |
8.6 mi |
3:10:00 |
22:06 |
|
| 2/25/2010 |
Run |
Lena out to the campground and down to Auke Rec and Back |
Long |
8.6 mi |
1:26:09 |
10:02 |
|
| 3/15/2010 |
Run |
Pavitts to Auke Lake Trail to Dredge Lakes trail o BB trail |
Long |
8.5 mi |
1:28:22 |
10:24 |
|
| 7/25/2009 |
Run |
EagleCrest |
Hill |
8.5 mi |
1:33:00 |
10:57 |
|
| 5/28/2008 |
Run |
Random Route |
Long |
8.5 mi |
1:35:00 |
11:11 |
|
| 10/16/2005 |
Run |
Random Route |
Training |
8.5 mi |
1:25:00 |
10:00 |
|
| 9/3/2011 |
Run |
Random |
Long |
8.2 mi |
1:33:00 |
11:21 |
|
| 9/15/2008 |
Run |
Random Route |
Easy |
8.2 mi |
1:16:09 |
9:18 |
|
| 8/28/2011 |
Run |
Powerline to Under Thunder |
Long |
8.1 mi |
1:35:00 |
11:44 |
|
| 6/23/2008 |
Run |
Random Route |
Easy |
8.1 mi |
1:35:00 |
11:46 |
|
| 10/27/2009 |
Run |
|
Hike |
8.0 mi |
2:00:00 |
15:00 |
|
| 9/8/2008 |
Run |
UAS Activity Center to West Glaceir trail |
Easy |
8.0 mi |
1:20:33 |
10:05 |
|
| 8/18/2008 |
Run |
Random Route |
Tempo |
8.0 mi |
1:15:00 |
9:23 |
|
| 8/13/2008 |
Run |
Lena Loop Figure 8 |
Easy |
8.0 mi |
1:18:33 |
9:50 |
|
| 7/15/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:27:00 |
10:53 |
|
| 5/3/2008 |
Run |
May Mud Puddle Run (SERR) |
Race |
8.0 mi |
1:09:50 |
8:44 |
|
| 3/23/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 5/5/2007 |
Run |
May Mud Puddle Run (SERR) |
Race |
8.0 mi |
1:17:23 |
9:41 |
|
| 11/23/2005 |
Run |
Brotherhood Bridge 8.0 |
Training |
8.0 mi |
1:10:00 |
8:45 |
|
| 10/31/2005 |
Run |
Random Route |
Training |
8.0 mi |
1:15:00 |
9:23 |
|
| 12/21/2005 |
Run |
Home Fritz Cove and FoxFarm |
Training |
7.9 mi |
1:20:00 |
10:10 |
|
| 4/23/2009 |
Run |
UAS Activity Center to West Glaceir trail |
Long |
7.8 mi |
1:32:00 |
11:48 |
|
| 9/10/2005 |
Run |
Leg 3 of Klondike Road Relay |
Race |
7.8 mi |
1:14:18 |
9:32 |
|
| 2/24/2008 |
Run |
Random Route |
Long |
7.7 mi |
1:24:00 |
10:53 |
|
| 6/8/2008 |
Run |
Random Route |
Easy |
7.7 mi |
1:23:00 |
10:47 |
|
| 4/21/2008 |
Run |
UAS Activity Center to West Glaceir trail |
Easy |
7.7 mi |
1:12:00 |
9:24 |
|
| 1/20/2010 |
Run |
Tony Knowles Trail |
Easy |
7.6 mi |
1:20:11 |
10:34 |
|
| 5/16/2007 |
Run |
BB to West Glacier Trailhead |
Long |
7.6 mi |
1:25:00 |
11:12 |
|
| 1/11/2008 |
Run |
Random Route |
Long |
7.5 mi |
1:20:10 |
10:40 |
|
| 10/18/2011 |
Run |
Dredge Lakes |
Easy |
7.5 mi |
1:30:00 |
12:00 |
|
| 6/5/2010 |
Run |
Pavitts to Brotherhood Bridge and Back |
Easy |
7.5 mi |
1:11:00 |
9:28 |
|
| 4/15/2010 |
Run |
Pavitts to Auke Lake Trail to Dredge Lakes trail o BB trail |
Easy |
7.5 mi |
1:18:00 |
10:24 |
|
| 4/17/2009 |
Run |
Berkeley Firetrail |
Hill |
7.5 mi |
1:15:45 |
10:06 |
|
| 10/22/2008 |
Run |
UAS Activity Center to West Glaceir trail |
Easy |
7.5 mi |
1:11:00 |
9:28 |
|
| 6/16/2008 |
Run |
Random Route |
Hill |
7.5 mi |
1:26:04 |
11:29 |
|
| 3/10/2008 |
Run |
Random Route |
Long |
7.5 mi |
1:21:44 |
10:54 |
|
| 10/28/2007 |
Run |
UAS loop around BB trail |
Easy |
7.5 mi |
1:11:45 |
9:34 |
|
| 10/14/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:13:45 |
9:50 |
|
| 4/17/2005 |
Run |
UAS loop around BB trail |
Long |
7.5 mi |
1:35:00 |
12:40 |
|
| 1/24/2008 |
Run |
UAS Rec Center Loop |
Long |
7.5 mi |
1:13:22 |
9:51 |
|
| 10/7/2005 |
Run |
West Glacier Trail |
Training |
7.4 mi |
1:36:00 |
12:59 |
|
| 9/7/2005 |
Run |
West Glacier Trail |
Training |
7.4 mi |
58:00 |
7:51 |
|
| 5/9/2009 |
Run |
May Mud Puddle Run (SERR) |
Race |
7.4 mi |
1:07:44 |
9:10 |
|
| 4/21/2010 |
Run |
Pavitts |
Easy |
7.3 mi |
1:30:00 |
12:25 |
|
| 4/9/2008 |
Run |
UAS Activity Center to West Glaceir trail |
Easy |
7.3 mi |
1:14:00 |
10:13 |
|
| 12/27/2009 |
Run |
Airport Dike Trail to my house |
Easy |
7.2 mi |
1:13:00 |
10:09 |
|
| 3/5/2008 |
Run |
Random Route |
Long |
7.2 mi |
1:07:00 |
9:20 |
|
| 2/26/2008 |
Run |
UAS Activity Center to West Glaceir trail |
Tempo |
7.2 mi |
1:06:23 |
9:18 |
|
| 1/30/2008 |
Run |
UAS to MCT to Wren and back |
Long |
7.1 mi |
1:12:43 |
10:15 |
|
| 5/14/2007 |
Run |
Brotherhood Bridge 5.5 |
Long |
7.1 mi |
1:11:23 |
10:04 |
|
| 7/25/2013 |
Run |
West Glacier Trail |
Hike |
7.1 mi |
|
|
|
| 4/28/2007 |
Run |
Home Loop plus Xtra Fritz Cove |
Long |
7.1 mi |
1:06:33 |
9:27 |
|
| 4/21/2007 |
Run |
Home Loop plus Xtra Fritz Cove |
Long |
7.1 mi |
1:13:02 |
10:22 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:08:45 |
9:50 |
|
| 2/17/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:08:00 |
9:43 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:13:00 |
10:26 |
|
| 10/3/2007 |
Run |
Random Route |
Tempo |
7.0 mi |
1:10:23 |
10:04 |
|
| 9/5/2007 |
Run |
Brotherhood Bridge to Wren and down River Rd |
Easy |
7.0 mi |
1:11:34 |
10:14 |
|
| 10/27/2006 |
Run |
West Glacier Trail |
Training |
7.0 mi |
1:23:00 |
11:52 |
|
| 10/2/2006 |
Run |
UAS to brotherhood Bridge via Montana Creek and Auke Bay School |
Training |
7.0 mi |
1:06:04 |
9:27 |
|
| 9/1/2005 |
Run |
Brotherhood Bridge 7.0 |
Training |
7.0 mi |
1:07:10 |
9:36 |
|
| 8/2/2013 |
Run |
Salmon Creek trail |
Trail Run |
7.0 mi |
|
|
|
| 8/9/2011 |
Run |
Herbert Glacier Trail |
Long |
7.0 mi |
1:16:52 |
10:59 |
|
| 2/22/2010 |
Run |
Auke Lake Trail to River Rd to Brotherhood trail |
Tempo |
7.0 mi |
1:04:52 |
9:16 |
|
| 2/18/2010 |
Run |
Lena Loop to Auke Rec |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|
| 2/11/2010 |
Run |
Lena Loop to Auke Rec |
Easy |
7.0 mi |
1:12:00 |
10:18 |
|
| 10/11/2009 |
Run |
|
Easy |
7.0 mi |
1:12:00 |
10:18 |
|
| 7/23/2009 |
Run |
Lena Loop to Auke Rec |
Easy |
7.0 mi |
1:13:00 |
10:26 |
|
| 5/8/2009 |
Run |
Lena Loop to Auke Rec |
Easy |
7.0 mi |
1:15:00 |
10:43 |
|
| 5/29/2008 |
Run |
Random Route |
Easy |
6.9 mi |
1:13:00 |
10:35 |
|
| 12/29/2009 |
Run |
Field house to Dike trail and back |
Easy |
6.9 mi |
1:07:11 |
9:46 |
|
| 11/7/2008 |
Run |
Random Route |
Hill |
6.8 mi |
1:15:00 |
11:02 |
|
| 3/31/2010 |
Run |
Pavitts to BB to Wren to backloop to RiverRd and back |
Easy |
6.8 mi |
1:08:00 |
10:00 |
|
| 1/3/2010 |
Run |
Seattle Waterfront |
Easy |
6.8 mi |
1:10:00 |
10:18 |
|
| 12/20/2009 |
Run |
BB plus the Airport Dike Trail |
Easy |
6.8 mi |
1:09:00 |
10:09 |
|
| 2/11/2009 |
Run |
Random Route |
Easy |
6.8 mi |
|
|
|
| 6/1/2008 |
Run |
Random Route |
Easy |
6.8 mi |
1:13:00 |
10:49 |
|
| 2/22/2008 |
Run |
UAS Activity Center |
Easy |
6.7 mi |
1:07:43 |
10:11 |
|
| 5/11/2011 |
Run |
West Glacier Trail |
Trail Run |
6.6 mi |
2:24:24 |
21:53 |
|
| 7/9/2010 |
Run |
Auke Lake Trail out towards West Glacier trail |
Easy |
6.6 mi |
1:12:36 |
11:00 |
|
| 12/24/2008 |
Run |
Home Fritz Cove |
Easy |
6.5 mi |
1:15:00 |
11:33 |
|
| 12/3/2008 |
Run |
Lena Loop Figure 8 |
Easy |
6.5 mi |
1:11:00 |
10:56 |
|
| 8/26/2008 |
Run |
Home Fritz Cove |
Easy |
6.5 mi |
1:10:20 |
10:50 |
|
| 9/30/2007 |
Run |
Home 5.5 loop |
Training |
6.5 mi |
1:03:17 |
9:45 |
|
| 9/25/2007 |
Run |
Brotherhood Bridge to Wren and down River Rd |
Tempo |
6.5 mi |
57:23 |
8:50 |
|
| 9/24/2007 |
Run |
Brotherhood Bridge to Wren and down River Rd |
Easy |
6.5 mi |
1:03:14 |
9:44 |
|
| 10/29/2006 |
Run |
Eagle River Trails |
Easy |
6.5 mi |
58:58 |
9:05 |
|
| 8/2/2006 |
Run |
JRC MCT BB |
Training |
6.5 mi |
1:04:05 |
9:52 |
|
| 5/11/2006 |
Run |
JRC to Back Loop Rd via Wren |
Training |
6.5 mi |
1:04:20 |
9:54 |
|
| 1/11/2006 |
Run |
JRC MCT BB |
Training |
6.5 mi |
57:00 |
8:47 |
|
| 1/2/2006 |
Run |
JRC MCT BB |
Training |
6.5 mi |
57:05 |
8:47 |
|