| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2023 |
Run |
USATF Club Nationals |
Race |
10.0 km |
36:43 |
5:55 |
 |
| 11/5/2023 |
Run |
USATF NE XC Championships |
Race |
10.0 km |
35:57 |
5:48 |
|
| 9/24/2023 |
Run |
Lone Gull |
Race |
10.0 km |
35:06 |
5:39 |
|
| 8/5/2023 |
Run |
Beach To Beacon |
Race |
10.0 km |
34:38 |
5:35 |
|
| 11/24/2022 |
Run |
Troy Turkey Trot |
Race |
10.0 km |
38:22 |
6:11 |
|
| 9/25/2022 |
Run |
Lone Gull |
Race |
10.0 km |
34:10 |
5:30 |
|
| 8/6/2022 |
Run |
Beach To Beacon |
Race |
10.0 km |
36:15 |
5:51 |
|
| 11/25/2021 |
Run |
Troy Turkey Trot |
Race |
10.0 km |
34:50 |
5:37 |
|
| 9/25/2021 |
Run |
Cooper River Bridge Run |
Race |
10.0 km |
34:39 |
5:35 |
|
| 5/6/2021 |
Run |
Time Trial (Harvard) |
Race |
10000.0 m |
34:58 |
5:38 |
|
| 3/28/2020 |
Run |
Run Free Grand Prix 10k |
Race |
10000.0 m |
34:05 |
5:30 |
|
| 12/14/2019 |
Run |
Lehigh |
Race |
6.2 mi |
36:06 |
5:48 |
|
| 11/28/2019 |
Run |
Troy Turkey Trot |
Race |
10.0 km |
34:13 |
5:31 |
|
| 11/10/2019 |
Run |
USATF NE XC Championships |
Race |
10.0 km |
34:35 |
5:34 |
|
| 9/22/2019 |
Run |
Lone Gull 10k |
Race |
10.0 km |
36:26 |
5:52 |
|
| 8/3/2019 |
Run |
Beach To Beacon |
Race |
10.0 km |
34:28 |
5:33 |
|
| 8/4/2018 |
Run |
Beach To Beacon |
Race |
10.0 km |
34:39 |
5:35 |
|
| 7/20/2018 |
Run |
Friday Night Lights 10k |
Race |
10000.0 m |
34:16 |
5:31 |
|
| 11/5/2017 |
Run |
USATF NE XC Championships |
Race |
6.2 mi |
35:10 |
5:41 |
|
| 8/5/2017 |
Run |
Beach To Beacon |
Race |
6.2 mi |
35:46 |
5:46 |
|
| 7/14/2017 |
Run |
Friday Night Lights 10k |
Race |
10000.0 m |
33:50 |
5:27 |
|
| 11/6/2016 |
Run |
USATF NE XC Championships |
Race |
10.0 km |
34:25 |
5:33 |
|
| 8/6/2016 |
Run |
Beach To Beacon |
Race |
10.0 km |
35:35 |
5:44 |
|
| 6/14/2016 |
Run |
Milton Road Race |
Race |
10.0 km |
35:42 |
5:45 |
|
| 4/2/2016 |
Run |
Cooper River Bridge Run |
Race |
10.0 km |
36:19 |
5:51 |
|
| 7/4/2014 |
Run |
Scripps Ranch 10k |
Race |
10.0 km |
34:44 |
5:36 |
|