Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/11/2015 Run
Mohawk Hudson Marathon
Race 26.2 mi 2:49:06 6:28
9/27/2015 Run
City of President's 5k
Race 5.0 km 17:05 5:30
9/17/2015 Run
World's End
Race 2.6 mi 15:40 6:02
9/12/2015 Run
Saratoga Invite
Race 6.0 km 21:04 5:40
9/7/2015 Run
Run for the Hills
Race 5.0 km 17:19 5:35
7/18/2015 Run
Mass Dash
Race 4.3 mi 28:24 6:33
7/18/2015 Run
Mass Dash
Race 6.2 mi 43:11 7:02
7/18/2015 Run
Mass Dash
Race 4.1 mi 32:21 7:53
6/27/2015 Run
Bill Dunn Jr Memorial Road Race
Race 5.0 mi 28:43 5:45
5/15/2015 Run   Race 1.0 mi 20:30 20:30