| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:59 |
8:06 |
 |
| 5/22/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:57 |
7:50 |
|
| 5/21/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:46 |
7:49 |
|
| 4/23/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:15 |
7:26 |
|
| 4/19/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:16 |
7:57 |
|
| 4/17/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:57 |
7:24 |
|
| 4/16/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:09 |
7:11 |
|
| 4/12/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:19 |
7:28 |
|
| 4/10/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:07 |
7:39 |
|
| 4/9/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:33 |
7:16 |
|
| 3/29/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:43 |
7:05 |
|
| 3/27/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:16 |
7:11 |
|
| 2/26/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:05 |
7:10 |
|
| 2/22/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:53 |
7:20 |
|
| 2/19/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:00 |
7:36 |
|
| 2/6/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:36 |
7:19 |
|
| 2/5/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:20 |
7:13 |
|
| 1/16/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:41 |
7:34 |
|
| 1/15/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:09 |
6:54 |
|
| 1/9/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:13 |
7:11 |
|
| 1/4/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:02 |
7:23 |
|
| 1/3/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:49 |
7:20 |
|
| 1/2/2018 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:39 |
7:03 |
|
| 12/27/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:09 |
7:11 |
|
| 12/21/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:59 |
7:24 |
|
| 12/19/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
26:58 |
6:36 |
|
| 12/18/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:39 |
7:03 |
|
| 12/15/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.0 mi |
28:14 |
7:02 |
|
| 12/5/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:48 |
7:04 |
|
| 12/4/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:21 |
7:29 |
|
| 11/30/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:10 |
7:25 |
|
| 11/28/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:51 |
7:08 |
|
| 11/27/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:37 |
7:02 |
|
| 11/24/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:49 |
7:05 |
|
| 11/23/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:31 |
7:59 |
|
| 11/21/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:21 |
7:13 |
|
| 11/20/2017 |
Run |
2. hawarden village/st davids - WORK |
Default |
4.1 mi |
29:24 |
7:14 |
|
| 11/17/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:44 |
8:04 |
|
| 11/7/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:50 |
7:20 |
|
| 11/6/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:02 |
7:53 |
|
| 11/2/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:10 |
7:41 |
|
| 10/31/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:52 |
8:06 |
|
| 10/30/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:49 |
7:21 |
|
| 10/13/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:35 |
7:31 |
|
| 10/10/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:38 |
7:17 |
|
| 10/5/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
34:12 |
8:22 |
|
| 10/3/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:53 |
7:05 |
|
| 10/2/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:50 |
7:20 |
|
| 9/18/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:00 |
7:24 |
|
| 9/12/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:45 |
7:49 |
|
| 9/11/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:54 |
7:19 |
|
| 9/5/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:52 |
7:07 |
|
| 8/29/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:00 |
7:09 |
|
| 8/24/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:52 |
7:08 |
|
| 8/22/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
34:01 |
8:23 |
|
| 8/15/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:51 |
7:23 |
|
| 8/14/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:55 |
7:52 |
|
| 8/4/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:46 |
7:19 |
|
| 8/3/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.0 mi |
28:03 |
6:57 |
|
| 8/1/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:53 |
7:22 |
|
| 7/31/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:01 |
7:36 |
|
| 7/26/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:12 |
7:26 |
|
| 7/25/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:07 |
7:23 |
|
| 7/24/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:16 |
7:11 |
|
| 7/18/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:59 |
7:53 |
|
| 7/17/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:41 |
7:03 |
|
| 7/14/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:05 |
7:10 |
|
| 7/11/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:19 |
7:29 |
|
| 7/7/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:52 |
7:05 |
|
| 7/4/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:53 |
8:05 |
|
| 7/3/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:12 |
7:13 |
|
| 6/26/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:48 |
7:06 |
|
| 6/23/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:28 |
7:16 |
|
| 6/20/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:31 |
7:02 |
|
| 6/19/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:11 |
7:25 |
|
| 6/9/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:14 |
7:24 |
|
| 6/7/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:36 |
7:16 |
|
| 6/6/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:45 |
7:49 |
|
| 6/5/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:04 |
6:52 |
|
| 5/31/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:29 |
6:59 |
|
| 5/30/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:47 |
7:06 |
|
| 5/26/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:49 |
7:20 |
|
| 5/16/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:29 |
7:59 |
|
| 5/12/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:50 |
8:04 |
|
| 5/8/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:22 |
7:13 |
|
| 5/4/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:54 |
7:50 |
|
| 4/28/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:26 |
7:59 |
|
| 4/25/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:48 |
8:03 |
|
| 4/24/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:26 |
7:14 |
|
| 4/18/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:42 |
7:33 |
|
| 3/13/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:35 |
7:02 |
|
| 3/9/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:46 |
8:05 |
|
| 3/7/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.0 mi |
33:04 |
8:18 |
|
| 2/20/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:12 |
7:41 |
|
| 2/16/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
28:26 |
7:01 |
|
| 2/14/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:42 |
7:18 |
|
| 2/13/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:05 |
7:41 |
|
| 2/6/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
27:40 |
6:49 |
|
| 1/30/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:33 |
7:32 |
|
| 1/23/2017 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:01 |
7:40 |
|