Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/1/2009 Bike
GCC 'B' Route (Mon night)
Road Ride 38.1 mi 2:03:59 3:16
9/17/2008 Bike
GCC 'B' Route (Mon night)
Road Ride 23.9 mi 1:12:54 3:04
9/15/2008 Bike
GCC 'B' Route (Mon night)
Road Ride 36.2 mi 1:52:19 3:07
9/3/2008 Bike
GCC 'B' Route (Mon night)
Road Ride 38.4 mi 2:04:24 3:15
8/27/2008 Bike
GCC 'B' Route (Mon night)
Road Ride 34.8 mi 2:05:52 3:38
6/30/2008 Bike
GCC 'B' Route (Mon night)
Road Ride 42.1 mi 2:20:48 3:21
1/25/2008 Bike
GCC 'B' Route (Mon night)
Road Ride 50.2 mi 3:09:02 3:46
12/13/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 37.9 mi 2:13:01 3:31
12/2/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 27.4 mi 1:36:42 3:32
11/30/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 39.7 mi 2:26:20 3:42
11/29/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 39.8 mi 2:09:23 3:16
11/19/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 39.5 mi 2:08:14 3:15
11/11/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 28.3 mi 1:39:42 3:32
10/31/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 28.2 mi 1:31:49 3:16
10/1/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 7.2 mi 24:58 3:29
9/17/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 18.9 mi 56:42 3:00
9/10/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 42.0 mi 2:16:53 3:16
9/5/2007 Bike
GCC 'B' Route (Mon night)
Road Ride 46.0 mi 2:21:20 3:05