| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
10.1 mi |
1:36:25 |
9:31 |
 |
| 6/25/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 6/23/2009 |
Runs |
Sea Girt to Lake Fletcher |
Tempo |
3.0 mi |
25:40 |
8:34 |
|
| 6/23/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
5.0 mi |
48:45 |
9:45 |
|
| 5/21/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
8.0 mi |
1:17:20 |
9:40 |
|
| 4/28/2009 |
Runs |
Sea Girt to Lake Fletcher |
Tempo |
6.0 mi |
54:25 |
9:05 |
|
| 4/28/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
1.0 mi |
9:36 |
9:36 |
|
| 4/27/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
4.0 mi |
37:40 |
9:25 |
|
| 4/26/2009 |
Runs |
Sea Girt to Lake Fletcher |
Long |
10.0 mi |
1:38:00 |
9:46 |
|
| 4/25/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
7.0 mi |
1:09:09 |
9:53 |
|
| 4/24/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 3/25/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
10.1 mi |
1:37:22 |
9:38 |
|
| 3/17/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
10.1 mi |
1:37:16 |
9:38 |
|
| 3/11/2009 |
Runs |
Sea Girt to Lake Fletcher |
Tempo |
2.0 mi |
16:58 |
8:29 |
|
| 3/11/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
8.2 mi |
1:20:03 |
9:50 |
|
| 3/6/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
10.2 mi |
1:33:35 |
9:14 |
|
| 2/23/2009 |
Runs |
Sea Girt to Lake Fletcher |
Easy |
10.0 mi |
1:38:23 |
9:51 |
|