Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
11/4/2019 UBE   Default 4.0 mi 17:00 4:15
11/3/2019 UBE   Default 3.2 mi 15:00 4:41
7/27/2016 UBE   Default 0.5 mi 3:30 7:00
7/16/2016 UBE   Default 0.6 mi 4:00 7:02
7/11/2016 UBE   Default 1.0 mi 7:00 7:00
6/9/2016 UBE   Default 1.0 mi 7:00 7:00
8/6/2010 UBE   Default 1.4 mi 10:00 7:00
8/5/2010 UBE   Default 1.4 mi 10:00 7:00
8/3/2010 UBE   Default 1.5 mi 10:00 6:54
5/18/2010 UBE   Default 5.0 mi 35:00 7:00
3/9/2020 Rowing   Default 3730.0 m 17:30 7:34
3/8/2020 Rowing   Default 3600.0 m 17:30 7:50
3/7/2020 Rowing   Default 3570.0 m 17:30 7:54
3/5/2020 Rowing   Default 3770.0 m 17:30 7:29
3/4/2020 Rowing   Default 3700.0 m 17:30 7:37
3/3/2020 Rowing   Default 3770.0 m 17:30 7:29
3/2/2020 Rowing   Default 2770.0 m 12:30 7:16
3/1/2020 Rowing   Default 3780.0 m 17:30 7:28
2/27/2020 Rowing   Default 3640.0 m 17:30 7:45
2/26/2020 Rowing   Default 3600.0 m 17:30 7:50
2/24/2020 Rowing   Default 3570.0 m 17:30 7:54
2/21/2020 Rowing   Default 3425.0 m 17:30 8:14
2/20/2020 Rowing   Default 1600.0 m 8:26 8:29
2/12/2020 Rowing   Default 3621.0 m 17:30 7:47
2/11/2020 Rowing   Default 3671.0 m 17:30 7:41
2/10/2020 Rowing   Default 3777.0 m 17:30 7:28
2/9/2020 Rowing   Default 2700.0 m 12:30 7:28
2/7/2020 Rowing   Default 3000.0 m 14:00 7:31
2/1/2020 Rowing   Default 3632.0 m 17:30 7:46
1/31/2020 Rowing   Default 2000.0 m 10:00 8:03
1/30/2020 Rowing   Default 1900.0 m 10:00 8:29
1/27/2020 Rowing   Default 3608.0 m 17:30 7:49
1/26/2020 Rowing   Default 4314.0 m 17:30 6:32
1/25/2020 Rowing   Default 3569.0 m 17:30 7:54
1/24/2020 Rowing   Default 3406.0 m 17:00 8:02
1/23/2020 Rowing   Default 3200.0 m 16:00 8:03
1/20/2020 Rowing   Default 2.0 mi 14:00 7:00
9/23/2016 Rowing   Default 5.0 km 20:58 6:45
8/10/2016 Rowing   Default 1.0 mi 6:48 6:48
7/22/2016 Rowing   Default 1.0 mi 7:00 7:00
7/20/2016 Rowing   Default 1.0 mi 6:48 6:48
7/11/2016 Rowing   Default 1.0 mi 7:00 7:00
6/10/2016 Rowing   Default 1.0 mi 6:48 6:48
9/10/2015 Rowing   Default 5000.0 m 21:17 6:52
9/7/2015 Rowing   Default 2.0 mi 13:25 6:43
10/22/2012 Rowing   Default 2.0 mi 13:30 6:45
10/15/2012 Rowing   Default 3600.0 m 15:00 6:43
4/24/2011 Rowing
Warmup/cooldown
 Default 2.0 mi 13:30 6:45
4/6/2011 Rowing
Warmup/cooldown
 Default 0.8 mi 5:12 6:56
4/5/2011 Rowing
Warmup/cooldown
 Default 0.8 mi 5:10 6:54
4/4/2011 Rowing
Warmup/cooldown
 Default 0.6 mi 4:00 7:02
4/2/2011 Rowing
Warmup/cooldown
 Default 2.0 mi 14:00 7:00
3/23/2011 Rowing   Default 5.0 mi 39:00 7:48
10/11/2010 Rowing
Random Route
 Default 2.3 mi 15:00 6:40
10/8/2010 Rowing
Random Route
 Default 2.8 mi 18:00 6:26
10/6/2010 Rowing
Random Route
 Default 10.0 km 37:37 6:04
10/2/2010 Rowing
Random Route
 Default 8.0 km 30:00 6:03
9/29/2010 Rowing
Random Route
 Default 1.0 mi 7:00 7:00
9/29/2010 Rowing
Random Route
 Default 1.7 mi 10:00 5:53
9/28/2010 Rowing
Random Route
 Default 5.4 km 25:00 7:28
9/25/2010 Rowing
Random Route
 Default 5.0 mi 30:00 6:00
9/22/2010 Rowing
Random Route
 Default 7.0 km 32:00 7:22
9/17/2010 Rowing
Random Route
 Default 7.0 km 27:00 6:13
4/20/2010 Rowing
Random Route
 Default 9.0 km 33:38 6:01
4/18/2010 Rowing
Random Route
 Default 4.0 mi 28:00 7:00
4/17/2010 Rowing   Default 10000.0 m 38:47 6:15
4/16/2010 Rowing   Default 2.0 mi 15:00 7:30
4/15/2010 Rowing
Random Route
 Default 10.0 km 39:27 6:21
4/14/2010 Rowing   Default 5.0 mi 35:00 7:00
4/13/2010 Rowing   Default 9.0 mi 1:03:00 7:00
4/12/2010 Rowing
Random Route
 Default 8.3 mi 58:00 7:00
4/11/2010 Rowing
Random Route
 Default 7800.0 m 33:24 6:54
4/8/2010 Rowing   Default 8.0 mi 56:00 7:00
4/6/2010 Rowing   Default 8000.0 m 40:00 8:03
4/5/2010 Rowing   Default 9.0 mi 1:03:00 7:00
4/4/2010 Rowing   Default 13400.0 m 51:20 6:10
4/3/2010 Rowing   Default 9.0 mi 1:03:00 7:00
4/2/2010 Rowing   Default 6.0 mi 42:00 7:00
4/1/2010 Rowing
Random Route
 Default 8.0 mi 56:00 7:00
3/31/2010 Rowing
Random Route
 Default 8.0 mi 56:00 7:00
3/30/2010 Rowing
Random Route
 Default 6200.0 m 24:00 6:14
3/29/2010 Rowing
Random Route
 Default 2.0 mi 14:00 7:00
3/28/2010 Rowing
Random Route
 Default 8.5 mi 1:00:00 7:04
3/18/2010 Rowing   Default 3.0 mi 21:00 7:00
3/17/2010 Rowing   Default 3.0 mi 21:00 7:00
3/14/2010 Rowing   Default 13.6 mi 1:35:00 7:00
3/13/2010 Rowing   Default 11050.0 m 48:00 7:00
3/9/2010 Rowing   Default 9.3 mi 1:06:00 7:05
3/7/2010 Rowing   Default 7000.0 m 28:30 6:34
3/5/2010 Rowing   Default 5.1 mi 35:00 6:51
3/1/2010 Rowing   Default 4.0 mi 27:00 6:45
2/27/2010 Rowing   Default 10.0 km 43:30 7:01
2/15/2010 Rowing   Default 8.5 mi 1:00:00 7:04
2/8/2010 Rowing   Default 6.5 mi 45:00 6:56
9/6/2010 Roller Blading   Default 4.1 mi 28:30 6:58
9/4/2010 Roller Blading   Default 3.6 mi 25:00 6:57
8/16/2010 Roller Blading   Default 7.0 mi 49:00 7:00
7/5/2010 Roller Blading   Default 7.0 mi 49:00 7:00
7/4/2010 Roller Blading   Default 8.0 mi 56:00 7:00
6/19/2010 Roller Blading   Default 8.3 mi 58:00 7:00
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