| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/3/2010 |
Run |
random run |
Race |
1.0 mi |
4:52 |
4:52 |
 |
| 1/7/2013 |
Run |
random run |
Race |
1.0 mi |
5:01 |
5:01 |
|
| 8/14/2010 |
Run |
random run |
Race |
2.0 mi |
10:47 |
5:24 |
|
| 10/23/2010 |
Run |
random run |
Race |
3.0 mi |
16:27 |
5:25 |
|
| 6/19/2011 |
Run |
random run |
Race |
3.1 mi |
16:50 |
5:26 |
|
| 12/3/2011 |
Run |
random run |
Race |
3.0 mi |
17:12 |
5:44 |
|
| 11/10/2012 |
Run |
random run |
Race |
3.1 mi |
17:25 |
5:38 |
|
| 4/16/2011 |
Run |
random run |
Race |
3.3 mi |
18:05 |
5:29 |
|
| 4/16/2011 |
Run |
random run |
Race |
3.6 mi |
19:56 |
5:33 |
|
| 11/25/2010 |
Run |
random run |
Race |
4.0 mi |
21:36 |
5:24 |
|
| 7/4/2011 |
Run |
random run |
Race |
4.0 mi |
22:12 |
5:33 |
|
| 4/16/2011 |
Run |
random run |
Race |
4.1 mi |
22:16 |
5:30 |
|
| 11/24/2011 |
Run |
random run |
Race |
4.0 mi |
22:50 |
5:43 |
|
| 3/19/2011 |
Run |
random run |
Race |
10.0 mi |
55:56 |
5:36 |
|
| 4/17/2010 |
Run |
random run |
Race |
10.2 mi |
56:46 |
5:34 |
|
| 9/19/2010 |
Run |
random run |
Race |
13.1 mi |
1:12:16 |
5:31 |
|
|