| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2009 |
Run |
District Champs - Lehigh University |
Race |
3.0 mi |
18:40 |
6:14 |
 |
| 10/23/2009 |
Run |
League Champs - Lehigh University |
Race |
3.0 mi |
18:25 |
6:09 |
|
| 10/14/2009 |
Run |
HH @ CB East |
Race |
3.0 mi |
18:27 |
6:09 |
|
| 10/7/2009 |
Run |
Home vs. Penn Ridge + CB South |
Race |
3.0 mi |
18:42 |
6:14 |
|
| 10/3/2009 |
Run |
Salesianum |
Race |
3.0 mi |
19:40 |
6:34 |
|
| 9/30/2009 |
Run |
Quakertown |
Race |
3.0 mi |
18:19 |
6:07 |
|
| 9/26/2009 |
Run |
Carlisle Invitational |
Race |
3.0 mi |
18:29 |
6:10 |
|
| 9/23/2009 |
Run |
Lake Galena |
Race |
3.0 mi |
17:53 |
5:58 |
|
| 9/19/2009 |
Run |
Briarwood |
Race |
3.0 mi |
18:55 |
6:19 |
|
| 9/12/2009 |
Run |
DeSales Univeristy Invitational |
Race |
3.0 mi |
|
|
|
| 9/8/2009 |
Run |
Home vs. Upper Moreland |
Race |
3.0 mi |
18:59 |
6:20 |
|
| 10/24/2008 |
Run |
Random Route |
Race |
3.0 mi |
19:24 |
6:28 |
|
| 10/17/2008 |
Run |
Random Route |
Race |
3.0 mi |
19:30 |
6:30 |
|
| 10/7/2008 |
Run |
Random Route |
Race |
3.0 mi |
18:18 |
6:06 |
|
| 10/4/2008 |
Run |
Random Route |
Race |
3.0 mi |
21:10 |
7:04 |
|
| 10/1/2008 |
Run |
Random Route |
Race |
3.0 mi |
19:34 |
6:32 |
|
| 9/27/2008 |
Run |
Random Route |
Race |
3.0 mi |
20:11 |
6:44 |
|
| 9/24/2008 |
Run |
Random Route |
Race |
3.0 mi |
20:19 |
6:47 |
|
| 9/20/2008 |
Run |
Random Route |
Race |
3.0 mi |
20:25 |
6:49 |
|
| 9/17/2008 |
Run |
Random Route |
Race |
3.0 mi |
18:49 |
6:17 |
|
| 9/13/2008 |
Run |
Random Route |
Race |
3.0 mi |
19:36 |
6:32 |
|
| 9/6/2008 |
Run |
Random Route |
Race |
3.0 mi |
18:37 |
6:13 |
|
| 9/3/2008 |
Run |
Random Route |
Race |
3.0 mi |
19:22 |
6:28 |
|
| 8/29/2008 |
Run |
Tamanend Park |
Race |
3.0 mi |
18:09 |
6:03 |
|
| 10/26/2007 |
Run |
Random Route |
Race |
3.0 mi |
20:34 |
6:52 |
|
| 10/19/2007 |
Run |
Random Route |
Race |
3.0 mi |
20:01 |
6:41 |
|
| 10/10/2007 |
Run |
Random Route |
Race |
3.0 mi |
20:53 |
6:58 |
|
| 10/6/2007 |
Run |
Random Route |
Race |
3.0 mi |
22:06 |
7:22 |
|
| 10/3/2007 |
Run |
Random Route |
Race |
3.0 mi |
21:04 |
7:02 |
|
| 9/29/2007 |
Run |
Random Route |
Race |
3.0 mi |
21:13 |
7:05 |
|
| 9/26/2007 |
Run |
Random Route |
Race |
3.0 mi |
21:14 |
7:05 |
|
| 9/19/2007 |
Run |
Random Route |
Race |
3.0 mi |
21:10 |
7:04 |
|
| 9/15/2007 |
Run |
Random Route |
Race |
3.0 mi |
22:48 |
7:36 |
|
| 9/8/2007 |
Run |
Random Route |
Race |
3.0 mi |
22:27 |
7:29 |
|
| 9/5/2007 |
Run |
Random Route |
Race |
3.0 mi |
22:26 |
7:29 |
|
| 8/31/2007 |
Run |
Tamanend Park |
Race |
3.0 mi |
20:44 |
6:55 |
|