Workouts

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Date Activity Course Type ▼ Distance Duration Pace   3/19/2011 Run started and ended at home Default 7.8 km 46:05 5:55 3/12/2011 Run Metz, France Default 4.4 km 28:47 6:38 3/6/2011 Run Paris, France Default 21.2 km 2:09:53 6:08 2/27/2011 Run   Default 6.0 km 38:04 6:22 2/26/2011 Run started and ended at home Default 5.2 km 33:02 6:19 2/24/2011 Run Started and ended at the Running Room Default 7.4 km 43:46 5:53 2/21/2011 Run started and ended at home Default 7.4 km 45:45 6:11 2/19/2011 Run started and ended at home Default 20.3 km 2:11:31 6:29 2/16/2011 Run started and ended at work Default 10.6 km 1:02:31 5:54 2/6/2011 Run Started and ended at the Running Room Default 18.6 km 2:04:09 6:41 2/3/2011 Run Started and ended at the Running Room Default 7.8 km 48:07 6:13 2/2/2011 Run   Default   24:29   2/1/2011 Run Started and ended at the Running Room Default   31:53   1/30/2011 Run Started and ended at the Running Room Default 11.9 km 1:14:38 6:18 1/27/2011 Run Started and ended at the Running Room Default 6.9 km 39:06 5:39 1/26/2011 Run Poplar Plains Default 9.9 km 1:12:20 7:18 1/25/2011 Run Dreadmill at home Default 5.0 km 35:00 7:00 1/23/2011 Run Started and ended at the Running Room Default 17.1 km 2:00:04 7:03 1/20/2011 Run Started and ended at the Running Room Default 6.5 km 44:13 6:49 1/19/2011 Run Poplar Plains Default 8.8 km 1:06:45 7:36 1/16/2011 Run Started and ended at the Running Room Default 16.0 km 1:46:01 6:38 1/12/2011 Run Poplar Plains Default 7.0 km 54:49 7:53 1/11/2011 Run started and ended at home Default 5.3 km 31:56 6:05 1/9/2011 Run Started and ended at the Running Room Default 14.1 km 1:32:01 6:32 1/6/2011 Run Started and ended at the Running Room Default 0.9 km 6:12 7:18 1/5/2011 Run Poplar Plains Default 6.5 km 49:17 7:34 1/3/2011 Run started and ended at home Default 11.3 km 1:10:45 6:15 1/1/2011 Run Balmy Beach Club Default 9.0 km 55:34 6:12 12/29/2010 Run started and ended at home Default 14.3 km 1:32:50 6:31 12/27/2010 Run Varennes Default 9.4 km 1:01:10 6:30 12/24/2010 Run Montreal Default 5.0 km 32:03 6:24 12/21/2010 Run started and ended at home Default 10.0 km 53:22 5:22 12/16/2010 Run Started and ended at the Running Room Default 5.2 km 30:09 5:49 12/2/2010 Run Started and ended at the Running Room Default 2.6 km 15:56 6:08 11/21/2010 Run Started and ended at the Running Room Default 6.8 km 43:05 6:22 11/18/2010 Run Started and ended at the Running Room Default 4.0 km 21:46 5:27 11/17/2010 Run Started and ended at the Running Room Default 3.9 km 24:20 6:14 11/16/2010 Run started and ended at home Default 4.0 km 25:02 6:18 11/14/2010 Run Started and ended at the Running Room Default 7.2 km 46:57 6:34 11/10/2010 Run Started and ended at the Running Room Default 2.9 km 18:45 6:24 11/9/2010 Run started and ended at home Default 4.1 km 26:18 6:26 11/4/2010 Run Started and ended at the Running Room Default 3.0 km 19:15 6:22 10/27/2010 Run Started and ended at the Running Room Default 5.3 km 31:41 6:01 10/23/2010 Run Montreal Default 11.1 km 1:15:20 6:47 10/19/2010 Run started and ended at work Default 5.9 km 35:21 6:01 10/13/2010 Run started and ended at work Default 4.9 km 32:39 6:38 10/8/2010 Run started and ended at home Default 5.6 km 37:06 6:40 10/3/2010 Run started and ended at home Default 9.3 km 1:00:54 6:34 10/1/2010 Run started and ended at the gym Default 7.4 km 48:15 6:32 9/29/2010 Run started and ended at work Default 7.3 km 46:43 6:24 9/27/2010 Run started and ended at home Default 6.3 km 41:51 6:41 9/15/2010 Run Started and ended at the Running Room Default 3.3 km 22:26 6:52 9/12/2010 Run Started and ended at the Running Room Default 3.8 km 26:27 6:59 9/10/2010 Run from the gym Default 5.4 km 36:12 6:41 9/8/2010 Run From work to... Default 4.0 km 27:13 6:50 6/11/2010 Run   Default 2.2 km 21:21 9:56 1/15/2010 Run started and ended at home Default 6.3 km 40:18 6:22 1/10/2010 Run From home to Running Room Default 0.7 km 4:48 6:35 12/11/2009 Run Started and ended at the Running Room Default 3.5 km 24:06 6:56 12/9/2009 Run Started and ended at the Running Room Default 3.1 km 27:46 8:55 11/6/2009 Run Started and ended at the Running Room Default 1.3 km 12:21 9:13 11/6/2009 Run Started and ended at the Running Room Default 3.3 km 20:00 6:03 10/28/2009 Run Started and ended at the Running Room Default 1.8 km 20:01 11:15 10/23/2009 Run Started and ended at the Running Room Default 4.0 km 48:26 12:02 9/15/2009 Run started and ended at home Default 6.0 km 38:56 6:30 9/8/2009 Run started and ended at work place Default 5.1 km 35:20 7:00 9/4/2009 Run started and ended at work place Default 2.0 km 14:01 6:55 8/25/2009 Run started and ended at work place Default 3.5 km 21:03 5:58 8/22/2009 Run started and ended at home Default 3.6 km 24:19 6:49 8/21/2009 Run started and ended at home Default 8.0 km 51:35 6:27 8/4/2009 Run started and ended at work place Default 4.4 km 32:29 7:19 7/15/2009 Run   Default 4.6 km 31:03 6:50 7/14/2009 Run   Default 2.4 km 15:15 6:27 7/13/2009 Run   Default 7.6 km 49:44 6:32 7/12/2009 Run   Default 11.6 km 1:18:20 6:45 7/12/2009 Run   Default 4.6 km 31:08 6:44 7/11/2009 Run   Default 5.0 km 30:51 6:11 7/9/2009 Run   Default 3.9 km 22:05 5:42 7/8/2009 Run   Default 5.7 km 35:49 6:19 7/7/2009 Run   Default 2.0 km 16:49 8:32 7/6/2009 Run   Default 4.1 km 30:00 7:18 7/5/2009 Run   Default 4.2 km 28:00 6:44 7/2/2009 Run   Default 0.1 km 10:18 3:25:57 7/2/2009 Run   Default 3.5 km 23:09 6:33 7/2/2009 Run   Default 3.5 km 23:09 6:33 7/1/2009 Run   Default 3.2 km 21:45 6:51 7/1/2009 Run   Default 5.4 km 28:00 5:11 6/29/2009 Run   Default 4.3 km 25:37 6:00 6/28/2009 Run   Default 0.5 km 3:18 6:14 6/28/2009 Run   Default 9.8 km 1:04:51 6:38 6/28/2009 Run   Default 4.0 km 25:23 6:21 6/28/2009 Run   Default 4.0 km 25:23 6:21 6/27/2009 Run   Default 5.0 km 28:53 5:47 6/25/2009 Run   Default 3.5 km 20:16 5:53 6/24/2009 Run   Default 3.9 km 27:20 7:05 6/22/2009 Run   Default 3.8 km 26:00 6:50 6/22/2009 Run   Default 3.8 km 26:00 6:50 6/21/2009 Run   Default 9.7 km 1:02:00 6:26 6/21/2009 Run   Default 2.4 km 22:14 9:09 6/21/2009 Run   Default 2.4 km 22:14 9:09