| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 4/14/2024 |
Hike |
Walnut Canyon |
Default |
1.0 mi |
1:00:00 |
1:00:00 |
 |
| 6/19/2023 |
Hike |
Mount Wachusett |
Default |
3.0 mi |
2:30:00 |
50:00 |
|
| 4/15/2024 |
Hike |
Bright Angel Trail - Grand Canyon |
Default |
4.0 mi |
3:00:00 |
45:00 |
|
| 1/27/2023 |
Hike |
Kearsarge Fire Tower |
Default |
3.1 mi |
2:15:00 |
44:08 |
|
| 10/15/2022 |
Hike |
Arethusa Falls + the long way back |
Default |
5.5 mi |
4:00:00 |
43:39 |
|
| 12/9/2023 |
Hike |
Mount Washington via Tuckerman's Ravine and Lion's Head |
Default |
8.5 mi |
6:00:00 |
42:22 |
|
| 1/2/2022 |
Hike |
Mondadnock - Pumpelly Trail |
Default |
8.5 mi |
6:00:00 |
42:22 |
|
| 10/10/2020 |
Hike |
Jackson to Pierce to Eisenhower |
Default |
10.8 mi |
7:00:00 |
38:54 |
|
| 12/11/2022 |
Hike |
Moosilauke via Glencliff Trail |
Default |
8.0 mi |
5:00:00 |
37:30 |
|
| 2/26/2020 |
Hike |
Taggart Lake - Grand Teton National Park |
Default |
5.0 mi |
3:00:00 |
36:00 |
|
| 8/2/2020 |
Run |
SHS Track |
Race |
1600.0 m |
35:00 |
35:13 |
|
| 12/4/2021 |
Hike |
Passaconaway and Whiteface |
Default |
12.0 mi |
6:40:00 |
33:20 |
|
| 1/28/2023 |
Hike |
Kearsarge Fire Tower |
Default |
3.1 mi |
1:36:47 |
31:38 |
|
| 3/20/2024 |
Hike |
Mount Rundle |
Default |
4.8 mi |
2:25:47 |
30:34 |
|
| 4/16/2024 |
Hike |
Horseshoe Bend |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 2/10/2024 |
Hike |
Blue Hills |
Default |
4.0 mi |
2:00:00 |
30:00 |
|
| 4/13/2023 |
Hike |
Finger Rock to Linda Vista Saddle |
Default |
6.1 mi |
3:00:00 |
29:19 |
|
| 4/17/2024 |
Hike |
Fairyland Loop |
Default |
8.7 mi |
4:00:56 |
27:44 |
|
| 2/19/2022 |
XC Ski |
Green's |
Default |
3.5 mi |
1:08:35 |
19:53 |
|
| 9/6/2014 |
Run |
|
Easy |
4.2 mi |
1:05:34 |
15:46 |
|
| 11/6/2022 |
Walk |
Treadmill - Fit Factory Foxborough |
Default |
1.0 mi |
15:00 |
15:10 |
|
| 7/7/2019 |
Hike |
Cascades |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 11/8/2022 |
Walk |
Treadmill - Fit Factory Foxborough |
Default |
1.4 mi |
20:00 |
14:12 |
|
| 5/3/2021 |
Run |
SHS + SHS Track |
Interval |
4.2 mi |
52:28 |
12:39 |
|
| 1/8/2022 |
Run |
West Church Street |
Easy |
|
0:07 |
11:40 |
|
| 8/12/2023 |
Run |
Fall River Road |
Hill |
8.9 mi |
1:36:48 |
10:57 |
|
| 6/1/2017 |
Run |
Firetruck Trails |
Easy |
3.0 mi |
32:45 |
10:55 |
|
| 8/4/2015 |
Run |
|
Easy |
3.0 mi |
32:38 |
10:49 |
|
| 7/29/2023 |
Run |
Blue Hills |
Easy |
4.2 mi |
45:07 |
10:40 |
|
| 4/12/2024 |
Run |
SHS Track |
Easy |
3.4 mi |
35:34 |
10:32 |
|
| 6/27/2023 |
Run |
Kasese, Uganda |
Easy |
4.0 mi |
41:29 |
10:31 |
|
| 8/11/2021 |
Run |
Devil's Gulch |
Easy |
5.9 mi |
1:00:42 |
10:22 |
|
| 7/5/2023 |
Run |
Kampala, Uganda |
Easy |
3.8 mi |
38:22 |
10:14 |
|
| 3/27/2019 |
Run |
Cascades |
Easy |
6.4 mi |
1:04:59 |
10:14 |
|
| 5/26/2021 |
Run |
Whitehall Reservoir |
Easy |
6.8 mi |
1:08:54 |
10:13 |
|
| 6/12/2019 |
Run |
Cascades |
Easy |
7.3 mi |
1:13:57 |
10:12 |
|
| 3/19/2021 |
Run |
Oak Mountain State Park - Alabama |
Easy |
7.0 mi |
1:10:39 |
10:10 |
|
| 8/3/2019 |
Run |
Fall River Road |
Hill |
6.6 mi |
1:06:55 |
10:09 |
|
| 10/28/2021 |
Run |
Wachusett High School |
Easy |
1.5 mi |
15:10 |
10:07 |
|
| 7/6/2023 |
Run |
Kampala, Uganda |
Hill |
3.5 mi |
35:40 |
10:07 |
|
| 10/21/2023 |
Run |
SHS Track |
Easy |
4.9 mi |
49:26 |
10:05 |
|
| 8/2/2022 |
Run |
Devil's Gulch |
Easy |
7.0 mi |
1:09:56 |
10:03 |
|
| 1/24/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/21/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/19/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/20/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/18/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
0.8 mi |
7:30 |
10:00 |
|
| 11/13/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 11/10/2022 |
Run |
Treadmill - CMPT Westborough |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 3/7/2017 |
Run |
|
Easy |
3.9 mi |
39:05 |
9:56 |
|
| 8/8/2015 |
Run |
|
Hill |
9.0 mi |
1:28:57 |
9:55 |
|
| 8/4/2019 |
Run |
Estes YMCA |
Easy |
3.2 mi |
31:24 |
9:51 |
|
| 8/11/2023 |
Run |
Estes YMCA dirt loop |
Easy |
2.0 mi |
19:39 |
9:47 |
|
| 10/25/2023 |
Run |
Old SHS XC Course |
Easy |
2.8 mi |
27:43 |
9:46 |
|
| 8/4/2018 |
Run |
Fall River Road |
Hill |
8.8 mi |
1:26:09 |
9:46 |
|
| 10/31/2023 |
Run |
SHS Track |
Interval |
3.9 mi |
37:25 |
9:44 |
|
| 11/24/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 11/22/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 1/26/2023 |
Run |
Treadmill - SHS |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 1/23/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/6/2017 |
Run |
|
Easy |
3.0 mi |
29:06 |
9:41 |
|
| 8/2/2022 |
Run |
Estes YMCA |
Easy |
3.2 mi |
30:25 |
9:40 |
|
| 11/26/2019 |
Run |
Holden Street Hill |
Hill |
1.3 mi |
12:10 |
9:40 |
|
| 1/12/2024 |
Run |
Reggie Lewis |
Easy |
1.3 mi |
12:01 |
9:37 |
|
| 5/13/2021 |
Run |
Ascutney |
Hill |
7.1 mi |
1:08:36 |
9:37 |
|
| 8/7/2023 |
Run |
Estes YMCA |
Easy |
3.0 mi |
28:55 |
9:37 |
|
| 8/1/2022 |
Run |
Estes YMCA to Moraine Park |
Easy |
3.7 mi |
35:18 |
9:36 |
|
| 11/24/2020 |
Run |
Ashland Reservoir |
Easy |
4.4 mi |
42:19 |
9:34 |
|
| 8/17/2019 |
Run |
Dean Park |
Easy |
2.3 mi |
21:43 |
9:32 |
|
| 11/26/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 8/13/2021 |
Run |
Estes YMCA |
Easy |
3.1 mi |
28:57 |
9:30 |
|
| 7/31/2022 |
Run |
Estes YMCA |
Easy |
3.1 mi |
29:33 |
9:29 |
|
| 5/2/2019 |
Run |
Ridge Road (SHS) |
Hill |
3.0 mi |
28:29 |
9:28 |
|
| 8/9/2021 |
Run |
Estes YMCA to Moraine Park |
Easy |
3.2 mi |
30:12 |
9:27 |
|
| 4/18/2024 |
Run |
Bryce Canyon City + Fairyland Loop |
Easy |
8.2 mi |
1:17:09 |
9:26 |
|
| 7/30/2019 |
Run |
Devil's Gulch |
Easy |
6.0 mi |
56:31 |
9:26 |
|
| 6/3/2024 |
Run |
Center loop - Shrewsbury |
Easy |
6.3 mi |
58:55 |
9:24 |
|
| 2/8/2023 |
Run |
Treadmill - Domaine de Divonne |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 1/31/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 1/28/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 8/8/2023 |
Run |
Estes YMCA |
Easy |
3.2 mi |
29:50 |
9:22 |
|
| 8/5/2015 |
Run |
|
Easy |
3.1 mi |
28:37 |
9:22 |
|
| 8/10/2021 |
Run |
Estes YMCA |
Easy |
3.0 mi |
28:01 |
9:21 |
|
| 10/16/2021 |
Run |
Barnstable Fairground - Falmouth |
Easy |
1.7 mi |
16:02 |
9:20 |
|
| 9/26/2023 |
Run |
Shepherd Hill |
Easy |
1.0 mi |
9:27 |
9:16 |
|
| 8/6/2023 |
Run |
Estes YMCA to Moraine Park |
Easy |
5.0 mi |
46:24 |
9:16 |
|
| 7/8/2022 |
Run |
Borderland State Park |
Easy |
6.6 mi |
1:00:32 |
9:15 |
|
| 11/6/2021 |
Run |
|
Easy |
4.4 mi |
40:00 |
9:12 |
|
| 7/18/2014 |
Run |
|
Easy |
3.2 mi |
28:51 |
9:10 |
|
| 1/23/2019 |
Run |
SHS + SHS Indoor Track |
Easy |
2.8 mi |
26:00 |
9:10 |
|
| 8/5/2022 |
Run |
Dirt loops + Estes YMCA to Moraine Park |
Easy |
5.9 mi |
54:08 |
9:09 |
|
| 7/31/2018 |
Run |
Devil's Gulch |
Easy |
5.0 mi |
45:42 |
9:09 |
|
| 7/2/2023 |
Run |
Kampala, Uganda |
Long |
11.7 mi |
1:46:48 |
9:09 |
|
| 7/30/2018 |
Run |
Estes YMCA |
Easy |
4.0 mi |
36:35 |
9:08 |
|
| 7/22/2023 |
Run |
Ellsworth |
Easy |
0.6 mi |
5:01 |
9:08 |
|
| 8/3/2015 |
Run |
|
Easy |
4.0 mi |
36:42 |
9:07 |
|
| 1/30/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 12/2/2022 |
Run |
Treadmill - Dad's |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/28/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/8/2023 |
Run |
Devil's Gulch |
Easy |
6.9 mi |
1:02:43 |
9:06 |
|