Workouts

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Date Activity Course Type Distance ▼ Duration Pace   5/5/2024 Run   Easy 26.2 mi 4:46:50 10:57 5/7/2023 Run   Easy 26.2 mi 4:29:54 10:19 5/1/2022 Run   Easy 26.2 mi 4:47:27 10:59 10/31/2021 Run   Easy 26.2 mi 4:16:57 9:49 5/6/2012 Run   Easy 26.2 mi 4:46:52 10:57 5/2/2010 Run Flying Pig Marathon Race 26.2 mi 4:07:12 9:27 11/7/2009 Run Indy Monumental Marathon Race 26.2 mi 3:59:12 9:08 5/3/2009 Run Flying Pig Marathon Race 26.2 mi 3:58:35 9:07 10/18/2008 Run Indianapolis Marathon Race 26.2 mi 4:09:20 9:31 8/30/2009 Bike Home: Random Hill 25.0 mi 1:26:00 3:27 2/21/2009 Run Home: Random Long 20.5 mi 3:11:18 9:20 6/20/2009 Bike Home: Random Hill 20.4 mi 1:10:41 3:28 10/18/2009 Bike Recumbant Bike - Schwinn 201 Easy 20.3 mi 1:00:00 2:58 9/27/2008 Run Home: Random Long 20.2 mi 3:08:01 9:19 12/20/2009 Bike Random Cycleops Trainer 20.0 mi 1:04:00 3:12 12/8/2009 Bike Random Cycleops Trainer 20.0 mi 1:02:10 3:07 10/17/2009 Run Home: Random Long 20.0 mi 2:58:10 8:55 4/14/2009 Bike Home: Random Easy 20.0 mi 55:10 2:46 3/15/2009 Elliptical Home: Random Default 20.0 mi 2:58:45 8:57 2/7/2009 Run 20 miler - Pig portions Long 20.0 mi 3:09:20 9:28 10/3/2009 Run Home: Random Long 19.0 mi 3:08:28 9:56 8/23/2009 Bike Home: Random Hill 19.0 mi 1:05:00 3:26 9/18/2009 Run Home: Random Long 18.0 mi 2:46:50 9:17 2/13/2009 Run Home: Random Long 18.0 mi 2:47:50 9:20 9/11/2008 Run Bret's Random Long 18.0 mi 2:57:14 9:51 7/11/2009 Bike Home: Random Hill 17.5 mi 1:00:00 3:26 5/1/2023 Spin   Default 17.2 mi 1:00:00 3:30 4/5/2023 Spin   Default 17.0 mi 1:01:00 3:36 3/2/2009 Bike Home: Random Easy 17.0 mi 46:00 2:43 2/25/2009 Bike Home: Random Easy 17.0 mi 46:26 2:44 1/31/2009 Run Random Long 17.0 mi 2:37:01 9:15 9/18/2023 Spin   Default 16.8 mi 1:00:00 3:35 8/30/2008 Run Dustins Long 16.7 mi 2:39:27 9:32 4/23/2023 Spin   Default 16.6 mi 1:00:00 3:38 4/12/2023 Spin   Default 16.5 mi 1:00:34 3:41 4/28/2023 Spin   Default 16.4 mi 1:01:00 3:44 8/15/2010 Bike Random Schwinn Recumban 16.2 mi 50:00 3:06 9/27/2009 Bike Toyota Challenge at Deer Creek Race 16.2 mi     8/17/2010 Bike Random Schwinn Recumban 16.1 mi 50:00 3:07 5/25/2020 Bike   Giant Defy 3 16.0 mi 1:03:30 3:59 8/16/2010 Bike Random Schwinn Recumban 16.0 mi 52:30 3:17 9/15/2009 Bike Home: Random Easy 16.0 mi 48:00 3:00 5/27/2009 Bike Home: Random Easy 16.0 mi 45:08 2:50 3/28/2009 Run Home: Random Long 16.0 mi 2:22:33 8:55 3/25/2009 Bike Home: Random Cycleops Trainer 16.0 mi 45:00 2:49 3/23/2009 Bike Home: Random Easy 16.0 mi 46:00 2:53 2/23/2009 Bike Home: Random Easy 16.0 mi 45:30 2:51 2/18/2009 Bike Home: Random Easy 16.0 mi 45:15 2:50 8/23/2008 Run Home: Random Long 16.0 mi 2:36:40 9:48 1/23/2009 Run Random Long 15.3 mi 2:21:00 9:13 8/29/2009 Run Home: Random Long 15.0 mi 2:21:54 9:28 3/30/2009 Bike Home: Random Easy 15.0 mi 45:00 3:00 4/14/2012 Run   Easy 14.5 mi 2:25:00 10:00 4/8/2023 Run   Easy 14.3 mi 2:20:59 9:53 4/22/2023 Run   Easy 14.3 mi 2:14:30 9:27 3/31/2023 Spin   Default 14.2 mi 50:00 3:32 3/26/2023 Spin   Default 14.0 mi 50:00 3:35 8/22/2009 Run Home: Random Long 14.0 mi 2:07:28 9:07 4/18/2009 Run Random Long 14.0 mi 2:03:48 8:51 2/10/2009 Bike Home: Random Easy 14.0 mi 40:00 2:52 2/9/2009 Bike Home: Random Easy 14.0 mi 40:00 2:52 10/9/2021 Run   Easy 13.3 mi 2:05:25 9:26 9/25/2021 Run   Easy 13.3 mi 2:10:43 9:50 2/4/2009 Bike Home: Random Easy 13.3 mi 40:00 3:01 1/17/2009 Run Home: Random Long 13.3 mi 2:00:50 9:06 3/25/2023 Run   Easy 13.3 mi 2:11:18 9:53 1/20/2024 Spin   Default 13.2 mi 45:11 3:26 12/13/2008 Run Home: Random Long 13.1 mi 1:49:58 8:24 8/9/2008 Run Home: Random Long 13.1 mi 2:07:45 9:46 4/10/2022 Run   Easy 13.1 mi 2:13:41 10:13 2/28/2009 Run Random Long 13.1 mi 1:54:45 8:46 9/20/2008 Run USAF Half Marathon - Dayton, OH Race 13.1 mi 1:51:44 8:32 4/19/2023 Spin   Default 13.0 mi 45:00 3:28 4/7/2023 Spin   Default 13.0 mi 45:46 3:32 12/4/2008 Bike   Easy 13.0 mi 45:00 3:28 2/18/2024 Spin   Default 12.7 mi 45:00 3:33 4/28/2011 Bike   Schwinn Recumban 12.6 mi 40:00 3:11 3/4/2023 Run   Easy 12.5 mi 2:04:10 9:55 4/21/2023 Spin   Default 12.5 mi 45:23 3:38 1/28/2009 Bike Home: Random Easy 12.5 mi 40:00 3:12 11/21/2022 Spin   Default 12.5 mi 45:10 3:38 6/19/2020 Run   Long 12.4 mi 2:04:17 10:04 4/2/2023 Run   Easy 12.3 mi 1:56:35 9:29 8/31/2021 Spin   Default 12.3 mi 45:00 3:40 9/11/2021 Run   Easy 12.3 mi 2:02:56 10:01 4/15/2023 Run   Easy 12.2 mi 1:59:40 9:48 1/26/2009 Bike Home: Random Easy 12.2 mi 40:00 3:17 10/4/2008 Run Kim's I&M Canal Easy 12.0 mi 1:52:22 9:22 9/6/2008 Run Home: Random Long 12.0 mi 1:54:03 9:31 8/2/2008 Run Home: Random Long 12.0 mi 1:59:00 9:55 11/24/2022 Spin   Default 12.0 mi 45:12 3:46 4/7/2012 Run   Easy 12.0 mi 2:00:00 10:00 10/13/2011 Bike   Schwinn Recumban 12.0 mi 40:00 3:20 10/12/2011 Bike   Schwinn Recumban 12.0 mi 40:00 3:20 10/8/2011 Bike   Schwinn Recumban 12.0 mi 40:00 3:20 1/27/2010 Bike Random Cycleops Trainer 12.0 mi 40:00 3:20 12/23/2009 Bike Random Cycleops Trainer 12.0 mi 37:30 3:08 10/24/2009 Run Home: Random Long 12.0 mi 1:52:43 9:24 8/15/2009 Run Home: Random Long 12.0 mi 1:49:00 9:05 1/8/2009 Bike Home: Random Easy 12.0 mi 44:00 3:40