Home
Training Log
Resources
Community
Shopping
Help
Login
Viewing Run To Win's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
About Me
Monthly View
Jump to:
January
February
March
April
May
June
July
August
September
October
November
December
2004
2005
2006
2007
2008
2009
2010
2011
< November
December 2008
January >
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Summary
24
Easy 5.25 Mi
25
Easy - Trails 3 Mi
26
No Running Today
27
Easy 3.2 Mi
28
Easy 5.2 Mi
29
Easy 5 Mi
30
Day Off
Run: 21.7 Mi
1
Easy 8.5 Mi
2
Easy - Trails 5.4 Mi
3
Long 16.5 Mi
4
Easy 5.25 Mi
Easy 3.75 Mi
5
Day Off
6
150 Minute Nap (Post-Run)
Long 20.1 Mi
7
90 Minute Nap (Pre-Run)
Easy 6.75 Mi
Run: 66.2 Mi
8
Long 21.33 Mi
9
Easy - Trails 5.4 Mi
10
Long 24.3 Mi
11
Easy 3 Mi
12
Yard Work 2:30:00
13
Easy 8.7 Mi
14
Run: 62.7 Mi
Yard Work: 2:30:00
15
Tempo 5.25 Mi
16
Easy - Trails 4 Mi
17
Easy 5.25 Mi
Yard Work 0:15
18
Easy 6.1 Mi
19
Easy 11.9 Mi
20
Easy 5 Mi
21
Easy 8.6 Mi
Run: 46.1 Mi
Yard Work: 0:15
22
Weigh In
23
Yard Work 2:00:00
24
Easy 5.1 Mi
25
Walk 1.33 Mi
26
Easy 7.2 Mi
27
Easy 5.15 Mi
28
Easy 6.6 Mi
Walk 4 Mi
Run: 29.4 Mi
Yard Work: 2:00:00
29
Easy 5.4 Mi
30
Walk 2.75 Mi
31
Walk 2 Mi
1
Walk 1.5 Mi
2
Easy 2 Mi
3
Running from an Angel 50 Miler
Race 50 Mi
4
Run: 63.6 Mi
Feedback
|
Help
© 2005 – 2009 RunningAHEAD.com. All rights reserved.
