Run 5.3 mi
Easy - Trails 3 mi
No Running Today
Run 3.2 mi
Run 5.2 mi
Run 5 mi
Day Off
Run: 21.6 mi
Run 8.5 mi
Easy - Trails 5.4 mi
Long 16.5 mi
Run 3.8 mi
150 Minute Nap (Post-Run)
Long 20.1 mi
90 Minute Nap (Pre-Run)
Run 6.8 mi
Run: 66.2 mi
Long 21.3 mi
Long 24.3 mi
Run 3 mi
Yard Work 2:30:00
Run 8.7 mi
Run: 62.7 mi
Yard Work: 2:30:00
Tempo 5.3 mi
Easy - Trails 4 mi
Yard Work 0:15
Run 6.1 mi
Run 11.9 mi
Run 8.6 mi
Run: 46.1 mi
Yard Work: 0:15
Weigh In
Yard Work 2:00:00
Run 5.1 mi
Snowshoeing 1.3 mi
Run 7.2 mi
Run 6.6 mi
Hike 4 mi
Run: 29.4 mi
Yard Work: 2:00:00
Run 5.4 mi
Hike 2.8 mi
Hike 2 mi
Hike 1.5 mi
Run 2 mi
Running from an Angel 50 Miler
Race 50 mi
Run: 63.6 mi