| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 9/6/2008 |
Run |
Random Route |
Long |
17.3 mi |
2:16:30 |
7:53 |
 |
| 8/10/2014 |
Run |
Random Route |
Long |
19.1 mi |
2:14:31 |
7:04 |
|
| 1/19/2013 |
Run |
Random Route |
Long |
16.3 mi |
2:11:09 |
8:04 |
|
| 11/12/2011 |
Run |
Random Route |
Long |
17.2 mi |
2:10:39 |
7:37 |
|
| 6/15/2014 |
Run |
Random Route |
Tempo |
18.0 mi |
2:07:59 |
7:07 |
|
| 7/20/2014 |
Run |
Random Route |
Marathon Pace |
19.0 mi |
2:06:17 |
6:39 |
|
| 2/4/2012 |
Run |
Random Route |
Long |
16.8 mi |
2:03:21 |
7:21 |
|
| 2/25/2024 |
Run |
Random Route |
Long |
17.0 mi |
2:02:40 |
7:12 |
|
| 2/28/2016 |
Run |
Random Route |
Long |
16.0 mi |
2:01:33 |
7:35 |
|
| 8/21/2011 |
Run |
Random Route |
Long |
16.2 mi |
2:00:48 |
7:27 |
|
| 3/31/2024 |
Run |
Random Route |
Long |
16.3 mi |
2:00:00 |
7:23 |
|
| 10/25/2011 |
Run |
Random Route |
Long |
16.4 mi |
1:56:44 |
7:07 |
|
| 2/2/2014 |
Run |
Random Route |
Long |
16.7 mi |
1:54:20 |
6:53 |
|
| 8/8/2011 |
Run |
Random Route |
Easy |
14.2 mi |
1:53:48 |
8:02 |
|
| 2/23/2014 |
Run |
Random Route |
Long |
15.5 mi |
1:53:20 |
7:21 |
|
| 9/2/2011 |
Run |
Random Route |
Long |
15.0 mi |
1:53:07 |
7:34 |
|
| 9/30/2012 |
Run |
Random Route |
Long |
14.2 mi |
1:51:53 |
7:53 |
|
| 1/24/2016 |
Run |
Random Route |
Long |
15.0 mi |
1:51:52 |
7:28 |
|
| 3/8/2015 |
Run |
Random Route |
Long |
14.5 mi |
1:49:17 |
7:32 |
|
| 3/4/2012 |
Run |
Random Route |
Long |
15.1 mi |
1:48:29 |
7:12 |
|
| 11/29/2015 |
Run |
Random Route |
Long |
14.2 mi |
1:47:15 |
7:33 |
|
| 9/26/2011 |
Run |
Random Route |
Long |
13.4 mi |
1:45:08 |
7:51 |
|
| 2/19/2012 |
Run |
Random Route |
Long |
14.3 mi |
1:42:46 |
7:12 |
|
| 3/12/2013 |
Run |
Random Route |
Easy |
14.1 mi |
1:41:58 |
7:14 |
|
| 9/20/2015 |
Run |
Random Route |
Easy |
13.3 mi |
1:41:29 |
7:40 |
|
| 9/9/2012 |
Run |
Random Route |
Long |
13.4 mi |
1:39:38 |
7:26 |
|
| 9/12/2015 |
Run |
Random Route |
Easy |
11.8 mi |
1:37:12 |
8:15 |
|
| 9/27/2020 |
Run |
Random Route |
Long |
13.0 mi |
1:36:58 |
7:28 |
|
| 3/31/2018 |
Run |
Random Route |
Long |
12.1 mi |
1:33:39 |
7:44 |
|
| 10/28/2011 |
Run |
Random Route |
Tempo |
13.7 mi |
1:33:26 |
6:49 |
|
| 11/13/2022 |
Run |
Random Route |
Long |
12.6 mi |
1:33:11 |
7:25 |
|
| 3/5/2016 |
Run |
Random Route |
Easy |
12.1 mi |
1:29:26 |
7:23 |
|
| 11/6/2022 |
Run |
Random Route |
Long |
12.3 mi |
1:28:04 |
7:09 |
|
| 9/23/2014 |
Run |
Random Route |
Easy |
12.0 mi |
1:27:11 |
7:18 |
|
| 11/1/2015 |
Run |
Random Route |
Long |
11.1 mi |
1:24:08 |
7:36 |
|
| 3/28/2020 |
Run |
Random Route |
Long |
10.8 mi |
1:23:44 |
7:46 |
|
| 7/19/2014 |
Run |
Random Route |
Easy |
10.8 mi |
1:22:10 |
7:36 |
|
| 7/25/2014 |
Run |
Random Route |
Easy |
10.0 mi |
1:19:24 |
7:56 |
|
| 9/30/2018 |
Run |
Random Route |
Long |
10.0 mi |
1:19:11 |
7:56 |
|
| 1/17/2012 |
Run |
Random Route |
Easy |
10.1 mi |
1:18:40 |
7:48 |
|
| 11/9/2011 |
Run |
Random Route |
Easy |
10.4 mi |
1:18:16 |
7:33 |
|
| 8/12/2014 |
Run |
Random Route |
Easy |
10.6 mi |
1:17:38 |
7:19 |
|
| 10/7/2018 |
Run |
Random Route |
Easy |
10.1 mi |
1:17:33 |
7:41 |
|
| 8/9/2014 |
Run |
Random Route |
Easy |
10.7 mi |
1:17:01 |
7:13 |
|
| 12/5/2015 |
Run |
Random Route |
Easy |
9.8 mi |
1:16:16 |
7:50 |
|
| 11/6/2016 |
Run |
Random Route |
Easy |
10.4 mi |
1:16:05 |
7:21 |
|
| 10/6/2011 |
Run |
Random Route |
Fartlek |
10.5 mi |
1:14:25 |
7:06 |
|
| 4/18/2020 |
Run |
Random Route |
Long |
10.2 mi |
1:14:19 |
7:19 |
|
| 1/11/2012 |
Run |
Random Route |
Easy |
9.4 mi |
1:11:59 |
7:42 |
|
| 4/29/2015 |
Run |
Random Route |
Interval |
10.0 mi |
1:11:33 |
7:12 |
|
| 10/30/2011 |
Run |
Random Route |
Easy |
9.3 mi |
1:08:54 |
7:27 |
|
| 10/31/2011 |
Run |
Random Route |
Easy |
9.1 mi |
1:08:22 |
7:34 |
|
| 12/12/2015 |
Run |
Random Route |
Easy |
9.6 mi |
1:08:02 |
7:05 |
|
| 9/2/2014 |
Run |
Random Route |
Easy |
8.7 mi |
1:07:38 |
7:49 |
|
| 10/8/2011 |
Run |
Random Route |
Tempo |
9.3 mi |
1:06:15 |
7:09 |
|
| 2/20/2012 |
Run |
Random Route |
Easy |
9.3 mi |
1:06:10 |
7:09 |
|
| 5/28/2021 |
Run |
Random Route |
Easy |
9.0 mi |
1:06:06 |
7:21 |
|
| 2/13/2013 |
Run |
Random Route |
Easy |
9.0 mi |
1:05:44 |
7:20 |
|
| 8/13/2015 |
Run |
Random Route |
Easy |
9.1 mi |
1:05:06 |
7:09 |
|
| 9/12/2011 |
Run |
Random Route |
Easy |
8.5 mi |
1:05:02 |
7:41 |
|
| 2/16/2012 |
Run |
Random Route |
Easy |
8.5 mi |
1:04:38 |
7:37 |
|
| 1/5/2012 |
Run |
Random Route |
Easy |
8.3 mi |
1:04:17 |
7:47 |
|
| 4/15/2020 |
Run |
Random Route |
Easy |
8.8 mi |
1:03:55 |
7:19 |
|
| 2/6/2012 |
Run |
Random Route |
Easy |
8.5 mi |
1:03:31 |
7:27 |
|
| 4/10/2020 |
Run |
Random Route |
Easy |
8.7 mi |
1:03:05 |
7:14 |
|
| 1/8/2012 |
Run |
Random Route |
Easy |
8.6 mi |
1:02:54 |
7:21 |
|
| 5/17/2016 |
Run |
Random Route |
Easy |
8.4 mi |
1:02:45 |
7:30 |
|
| 2/5/2018 |
Run |
Random Route |
Easy |
8.2 mi |
1:02:06 |
7:34 |
|
| 2/17/2015 |
Run |
Random Route |
Easy |
8.4 mi |
1:01:40 |
7:24 |
|
| 5/11/2016 |
Run |
Random Route |
Easy |
8.3 mi |
1:01:39 |
7:26 |
|
| 10/26/2011 |
Run |
Random Route |
Easy |
8.1 mi |
1:01:37 |
7:36 |
|
| 2/26/2017 |
Run |
Random Route |
Easy |
7.9 mi |
1:01:09 |
7:45 |
|
| 2/25/2014 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:51 |
7:36 |
|
| 9/29/2020 |
Run |
Random Route |
Tempo |
8.3 mi |
1:00:35 |
7:16 |
|
| 2/3/2018 |
Run |
Random Route |
Easy |
8.1 mi |
1:00:26 |
7:29 |
|
| 10/25/2014 |
Bike |
Random Route |
Easy |
16.4 mi |
1:00:20 |
3:41 |
|
| 1/8/2015 |
Run |
Random Route |
Easy |
8.2 mi |
1:00:12 |
7:23 |
|
| 8/19/2015 |
Run |
Random Route |
Easy |
7.8 mi |
1:00:07 |
7:45 |
|
| 5/21/2016 |
Run |
Random Route |
Easy |
8.3 mi |
1:00:05 |
7:14 |
|
| 9/23/2015 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/5/2011 |
Run |
Random Route |
Easy |
7.8 mi |
59:47 |
7:41 |
|
| 2/7/2018 |
Run |
Random Route |
Easy |
7.7 mi |
59:34 |
7:45 |
|
| 9/27/2011 |
Run |
Random Route |
Easy |
7.7 mi |
59:09 |
7:40 |
|
| 12/27/2011 |
Run |
Random Route |
Easy |
8.0 mi |
59:01 |
7:26 |
|
| 12/28/2008 |
Run |
Random Route |
Easy |
7.8 mi |
58:04 |
7:27 |
|
| 7/26/2011 |
Run |
Random Route |
Easy |
7.8 mi |
57:00 |
7:22 |
|
| 11/18/2015 |
Run |
Random Route |
Easy |
8.0 mi |
56:51 |
7:07 |
|
| 10/11/2015 |
Run |
Random Route |
Easy |
8.0 mi |
56:24 |
7:03 |
|
| 7/25/2011 |
Run |
Random Route |
Easy |
7.5 mi |
56:22 |
7:29 |
|
| 10/5/2008 |
Run |
Random Route |
Interval |
8.1 mi |
56:10 |
6:55 |
|
| 12/5/2011 |
Run |
Random Route |
Easy |
7.5 mi |
56:07 |
7:28 |
|
| 12/31/2016 |
Run |
Random Route |
Easy |
6.8 mi |
55:56 |
8:15 |
|
| 3/6/2013 |
Run |
Random Route |
Easy |
7.6 mi |
55:36 |
7:21 |
|
| 9/24/2014 |
Run |
Random Route |
Easy |
7.5 mi |
55:28 |
7:25 |
|
| 6/23/2013 |
Run |
Random Route |
Long |
7.0 mi |
55:26 |
7:56 |
|
| 6/2/2015 |
Bike |
Random Route |
Easy |
15.2 mi |
54:59 |
3:38 |
|
| 8/10/2011 |
Run |
Random Route |
Easy |
7.4 mi |
54:57 |
7:27 |
|
| 8/30/2011 |
Run |
Random Route |
Easy |
7.5 mi |
54:43 |
7:21 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
7.8 mi |
54:39 |
7:00 |
|
| 8/29/2014 |
Run |
Random Route |
Easy |
7.3 mi |
54:24 |
7:31 |
|
|