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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Distance
Actions
Yoga Nidra/Last Group Session
Yoga Nidra
Yellow Fields/Maibe/Cycle Path/Home
Yellow Fields/Mabie Rd/ Home
Yellow Fields / Home
Yellow Fields / Cycle Path/back home
Yellow Fields
Yellos Field 6.6
Woodbank / Sands / Home
Windermere / Running in the English Lakes
WILLIAM STREET LOOP
WELLHILL WAY
WellHill Course / 7.5 m
7.5 mi
WAR MEMORIAL PARK RUN
War Memorial Park / Coventry
War Memorial Park
Votsalakia / Piraeus
Victoria Park Run - Glasgow
Victoria Park - Glasgow
Veronica's place / Heath Hall Forest
Veronica's home & back
Veronica - Edinburgh Rd-Dock Park - Home
Twynholm Tempo
3 mi
Twice the Full Round Town
6.86 mi
Tsirinista - Stoupa Loop
Troqueer Way / Maybe Rd / home
TREADMILL @ DG1
TREADMILL
Tread Mill at Pure Gym Coventry
Track Workout in Dumfries
Track Workout
Track / Keswick
TRACK / DUMFRIES TOWN
TRACK
Townhead Loop / KBT
Townhead / Buckland (10 miles)
10 mi
Townend/Bridge/Twynholm/Cross Roads/Doone/KBT
10.01 mi
Town Loop X 2
Town Loop
Town Centre & around Nith
Town Centre
Town / Edinburgh Rd / River / Swan / Home
Town
Towards Well Hill
Towards the Swan
Towards Mabie Rd
TOWARDS KIRKPATRICK DURHUM
Towards Crocketford
TOWARDS BREEMAN PARK
TOUGH 14.14
14.14 mi
TORRS/RANGE/DUNDRENNAN/DANIELE/SCHOOL HOUSE/BUCKLAND/SANDSIDE
20.17 mi
TONGLAND/CUMSTON (1/2 MILE INTERVAL)
7.89 mi
Today's run
To War Memorial Park
To Veronica's Home & Back
To The War Memorial Park / Park Run Day
To The Swan
To The Bridge & Back
To Premier Inn @ Earlsdon
THRESHOLD RUN/TEMPO
3 mi
Theoxenia Hotel Piraeus - Pasalimani - Profitis Ilias
Theoxenia ~ Pireas
Theoxenia ~ Dad's Hill ~ Cavo Doro
Theoxenia ~ Pasalimani ~ Marina Zeas
The Swan / Housing Scheme / Back home
The Swan / Glencaple
The Swan
The Ron Hill Daily Mile Starts Here!
The River Nith Loop
The Park Run Route (Dock & Swan)
The Old Tree Road/11.2 m
11.12 mi
The Nith
The Lochfoot Steep Hills
The Kirkconnel House Run
The Kennels
The Hills of God / New Year's Run
The Hills of God
The Glen Loop
The Glen
The Dalbeattie Kennels & Cattery & Back
The Dalbeattie Kennels
The Cross Roads Run
The Crichton Hills
The Crichton
The Beeches Course in KBT
The Back of Crichton Hill
Terregles Village/A75/Lindford/Town/home
Terregles Village / Terregles Hill / Glen / Kilnford
Tempo 3 mile course (Tongland/Town/Swim. Pool)
3 mi
Swan~McFarlane HS ~ Football grounds
Swan~McFarlane Hill~Swan~ River Nith~ Home
Swan-halfords
Swan Way & Back
Swan Way / Hill
Swan Way / Glencaple Hill
Swan Way / Back Home
Swan Way
Swan Loop
Swan Housing Scheme / 10k Hill / Dock Park / Home
Swan Hill & River Nith Loop
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