Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2022 Run
Sml Hill
Easy 3.0 mi 33:00 11:00
7/2/2022 Walk   Default 1.0 mi 18:29 18:18
7/2/2022 Walk   Default 1.5 mi 22:24 14:56
7/2/2022 Walk   Default 1.5 mi 21:34 14:23
7/1/2022 Walk   Default 1.5 mi 23:24 15:37
6/30/2022 Run
Sml Hill
Easy 3.0 mi 31:37 10:31
6/29/2022 Walk   Default 1.5 mi 22:34 14:57
6/28/2022 Run
Baby Main
Easy 2.0 mi 21:28 10:41
6/27/2022 Walk   Default 1.5 mi 22:26 14:52
6/27/2022 Notes:   Default      
6/26/2022 Run
Sml Hill
Easy 2.0 mi 21:23 10:42
6/25/2022 Run
Main 4.0
run / walk 4.0 mi 43:52 10:58
6/24/2022 Walk   Default 1.5 mi 22:07 14:39
6/23/2022 Run
Sml Hill
Easy 3.0 mi 31:35 10:30
6/22/2022 Walk   Default 1.5 mi 22:35 15:04
6/21/2022 Run
My Path.
Easy 3.0 mi 31:23 10:28
6/20/2022 Walk   Default 1.5 mi 23:22 15:29
6/20/2022 Notes:   Default      
6/19/2022 Run
Main 5k
run / walk 3.0 mi 33:02 11:01
6/18/2022 Run
Main 5k
run / walk 3.0 mi 31:45 10:36
6/17/2022 Walk   Default 1.5 mi 22:46 15:11
6/16/2022 Run
Sml Hill
Easy 2.0 mi 21:45 10:53
6/15/2022 Walk   Default 1.5 mi 22:07 14:45
6/14/2022 Run
My Path.
Easy 2.0 mi 20:51 10:26
6/13/2022 Walk   Default 1.5 mi 22:26 14:58
6/13/2022 Notes:   Default      
6/12/2022 Run
Main 5k
run / walk 3.0 mi 31:45 10:35
6/11/2022 Run
*Odds & Ends*
Easy 2.0 mi 20:15 10:05
6/10/2022 Walk   Default 1.5 mi 22:05 14:38
6/9/2022 Run
Sml Hill
Easy 2.0 mi 21:22 10:38
6/8/2022 Walk   Default 1.5 mi 22:29 14:54
6/7/2022 Run
Baby Main
Easy 2.0 mi 21:53 10:57
6/6/2022 Walk   Default 1.5 mi 22:00 14:40
6/6/2022 Notes:   Default      
6/5/2022 Run
Sml Hill
Easy 3.0 mi 32:06 10:43
6/4/2022 Walk   Default 2.0 mi 29:11 14:36
6/3/2022 Run
Sml Hill
Easy 2.0 mi 21:27 10:41
6/2/2022 Walk   Default 1.5 mi 21:56 14:38
6/1/2022 Run
Baby Main
Easy 2.0 mi 22:39 11:16
5/31/2022 Walk   Default 1.5 mi 22:16 14:51
5/31/2022 Notes:   Default      
5/30/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:18 11:09
5/29/2022 Walk   Default 1.5 mi 21:46 14:31
5/25/2022 Walk   Default 1.4 mi 20:36 15:10
5/24/2022 Run
My Path.
Easy 2.0 mi 21:44 10:49
5/23/2022 Notes:   Default      
5/22/2022 Walk   Default 1.5 mi 21:18 14:12
5/21/2022 Run
*Odds & Ends*
Easy 3.0 mi 32:31 10:49
5/20/2022 Run
My Path.
Easy 2.0 mi 22:02 10:58
5/19/2022 Walk   Default 1.5 mi 21:42 14:28
5/18/2022 Run
My Path.
Easy 2.0 mi 22:00 10:57
5/17/2022 Walk   Default 1.5 mi 21:46 14:31
5/16/2022 Run
Baby Main
Easy 2.0 mi 22:09 11:05
5/16/2022 Notes:   Default      
5/14/2022 Run
Baby Main
Easy 2.0 mi 22:31 11:16
5/13/2022 Walk   Default 1.5 mi 21:46 14:31
5/12/2022 Run
Baby Main
Easy 2.0 mi 23:04 11:32
5/11/2022 Walk   Default 1.5 mi 22:12 14:49
5/10/2022 Run
Baby Main
Easy 2.0 mi 23:25 11:43
5/8/2022 Walk   Default 2.0 mi 28:51 14:26
5/8/2022 Notes:   Default      
5/7/2022 Walk   Default 1.7 mi 23:50 14:07
5/4/2022 Walk   Default 1.3 mi 19:08 14:24
5/1/2022 Walk   Default 1.2 mi 16:29 14:20
5/1/2022 Notes:   Default      
4/24/2022 Notes:   Default      
4/21/2022 Run
Baby Main
Easy 2.0 mi 24:01 12:01
4/20/2022 Run
Baby Main
Easy 2.0 mi 23:26 11:44
4/17/2022 Run
Main 5k
run / walk 3.0 mi 33:37 11:13
4/16/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:22 11:11
4/14/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:16 11:39
4/12/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:35 11:48
4/10/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:36 11:19
4/8/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:46 11:23
4/6/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:07 11:34
4/3/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:04 11:29
4/2/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:52 11:27
3/13/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:37 11:19
3/12/2022 Run
*Odds & Ends*
run / walk 2.1 mi 27:11 12:43
3/7/2022 Bike
Indoor
Easy 9.0 mi 32:07 3:34
3/4/2022 Bike
Indoor
Easy 9.0 mi 30:38 3:25
3/3/2022 Bike
Indoor
Easy 8.0 mi 29:20 3:40
2/25/2022 Bike
Indoor
Easy 8.0 mi 29:04 3:38
2/24/2022 Bike
Indoor
Easy 8.0 mi 29:46 3:43
2/20/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:27 11:14
2/18/2022 Bike
Indoor
Easy 10.0 mi 34:19 3:26
2/17/2022 Bike
Indoor
Easy 8.0 mi 31:26 3:56
2/14/2022 Bike
Indoor
Easy 8.0 mi 29:22 3:40
2/11/2022 Bike
Indoor
Easy 8.0 mi 29:23 3:41
2/10/2022 Bike
Indoor
Easy 10.0 mi 36:54 3:42
2/8/2022 Bike
Indoor
Easy 10.0 mi 38:07 3:49
2/3/2022 Bike
Indoor
Easy 10.0 mi 36:49 3:41
2/2/2022 Bike
Indoor
Easy 10.0 mi 34:54 3:30
2/1/2022 Bike
Indoor
Easy 10.0 mi 36:39 3:40
1/20/2022 Bike
Indoor
Easy 10.0 mi 34:26 3:27
1/18/2022 Bike
Indoor
Easy 10.0 mi 36:24 3:39
1/17/2022 Notes:   Default      
1/16/2022 Run
*Odds & Ends*
run / walk 2.0 mi 21:06 10:34
1/13/2022 Bike
Indoor
Easy 10.0 mi 34:19 3:26
1/12/2022 Bike
Indoor
Easy 10.0 mi 35:56 3:36