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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
D&L Misc.
Cementon-Coplay
LP to FH Road
Knoebel's area
Hood River, Ore.
TP with hill, MC Track
South Mountain Preserve
Mt Tammany
LP with FH hill, another loop without, back up Ott
Wayne's long run from his house
West Allentown Hills
Coplay/Catty area streets
Misc - Austin
Home to LP, 2+ laps, around CB 2x, up Ott, home
TP, back to 20th St., home
TP - Springhouse - Soccer Fields - TP - home
West Allentown, bet. Chew/Bway
TP-CH-Hill + one lap around MuhColl
NYC - Hudson Greenway
Bike for the Bridge - D&L
Bethlehem - Illicks Mill to Bridle Path
Through LP, Minesite, around LVH, home on Flexer
TP-RG-CB-Hill-20th-24th
Illicks MIll to Sand Island
Trexler Park
Penrose, NC
N to Pa. St, GC route through MC to 23rd
2 x LP with FH spur
D&L south of Easton
Upper Bucks Rail Trail
Misc. roads in Northern Chicago suburbs
TP + 1200m on track
Calgary
Hickory Run SP
LP to foot bridge, back to entry, to cvd bdg, back across CB, home
Orlando - Clarion thru Universal, housing area
to college hts, 7th st and home
Niagara-on-the-Lake, ONT
Rehoboth Beach areas
Atlanta PATH trail
TP with hill, track
Te Anau, NZ
Home, LP x 3, lap around CB, cut through TP, home on Gordon/Liberty
Parkway
TP with top, back on Chew to 23rd, home
GC, TP, CB, up hill
GC, Crackersport to Mobil, to Blue Barn/Chapmans, back through TP, home on Liberty
LP to FH (no hill), one lap
Trails in Nickerson
TP, GC, continue on Livingston to 21st, home
Lake Co. Greenway to Alexander Road
Broad Street Run
Thurs route to 18th and back through FM and Allen
Kutztown Fools Run
LP, with some backtracking
LP with FH hill, back to NP bridge, return to cvd bridge, back up MC hill
Tempe Town Lake
NoTi run, no track
Home to LP, two laps, back up Ott Street
AT from Port Clinton
Painesville Turkey Trot 5k
CollHts to 16th back on Allen
CollHts to 10th St, back on Allen
CC - Brewster along 6A
Towpath to Lock 44 (Freemansburg) w/Fahy Br.
GC - Trexler Park
Mammoth Lakes, Calif.
Sue Y's house around Macungie area
Coll Hts to 12th St., back on Allen
Las Vegas, 2x loop from Flamingo to LVCC
Toronto, ONT
Pville - downtown and back on State Street/Marshall
Nickerson State Park, Cape Cod
TP with Hill + 20th Street
Acadia 10k
Hellertown areas
LP with FH/Ent hill, back home
Karen's Thursday run w/26th
Oley 10m race
NordicTrac
GC-TP-CB-26th-22nd
Hershey
Neuse River Trail
Fairgrounds5kCourse
3.08 mi
Mayfair 5k
3.1 mi
Fallen Leaves 7k - East Allen Twp.
7 km
Christmas City Classic 5 miler
5 mi
Trexler Park - GC
5 mi
GC - TP
5.2 mi
TP - Broadway - MC Hill
5.25 mi
LVRR New Year's Run
5.28 mi
LP
5.3 mi
TP - CB - MC hill
5.5 mi
Kimball Hill Road, Whitefield, NH
5.6 mi
Karen's Thursday run - no TP
5.87 mi
North of Tilghman with Loop
6 mi
Lehigh Parkway, one lap (no FH hill)
6.05 mi
TP - Parkway - MC Hill - 19th
6.15 mi
GC-Parkway-Broadway-TP-Liberty
6.16 mi
Karen's Thursday run w/26th - no TP
6.37 mi
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