| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2022 |
Run |
Springbrook |
Medium Long |
13.3 mi |
1:30:01 |
6:48 |
 |
| 4/7/2020 |
Run |
Springbrook |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 9/14/2019 |
Run |
Springbrook |
Medium Long |
11.9 mi |
1:18:05 |
6:34 |
|
| 4/27/2019 |
Run |
Springbrook |
Default |
15.9 mi |
1:44:49 |
6:37 |
|
| 8/6/2018 |
Run |
Springbrook |
Progression Run |
12.4 mi |
1:15:37 |
6:08 |
|
| 8/1/2018 |
Run |
Springbrook |
Mid |
12.2 mi |
1:14:49 |
6:08 |
|
| 12/16/2017 |
Run |
Springbrook |
Long |
19.3 mi |
1:56:03 |
6:02 |
|
| 8/12/2017 |
Run |
Springbrook |
Long |
19.7 mi |
2:00:00 |
6:06 |
|
| 8/7/2017 |
Run |
Springbrook |
Mid |
13.5 mi |
1:20:47 |
6:01 |
|
| 7/13/2017 |
Run |
Springbrook |
Mid |
10.2 mi |
1:01:40 |
6:05 |
|
| 6/3/2017 |
Run |
Springbrook |
Medium Long |
13.6 mi |
1:24:29 |
6:13 |
|
| 11/5/2016 |
Run |
Springbrook |
Medium Long |
11.8 mi |
1:14:21 |
6:20 |
|
| 9/3/2016 |
Run |
Springbrook |
Easy |
8.5 mi |
58:04 |
6:53 |
|
| 8/20/2016 |
Run |
Springbrook |
Easy |
8.4 mi |
57:07 |
6:51 |
|
| 6/22/2016 |
Run |
Springbrook |
Easy |
12.6 mi |
1:18:38 |
6:15 |
|
| 5/25/2016 |
Run |
Springbrook |
Medium Long |
13.5 mi |
1:28:11 |
6:32 |
|
| 3/19/2016 |
Run |
Springbrook |
Medium Long |
12.6 mi |
1:20:17 |
6:24 |
|
|