Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Jeff's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
12/7/2006
Drills
Default
4/18/2007
Bike
Easy
40:00
10/10/2007
Bike
Easy
30:00
10/12/2007
Bike
Easy
30:00
10/13/2007
Bike
Easy
30:00
11/21/2007
Weights
8/4/2009
Strength
Boot Camp
Default
8/10/2009
Bike
PWP
Easy
1:15:00
8/11/2009
Strength
Boot Camp
Default
8/25/2009
Strength
Boot Camp
Default
9/8/2009
Strength
Boot Camp
Default
2/7/2010
Bike
Stationary
Easy
30:00
2/8/2010
Bike
Stationary
Easy
1:00:00
2/10/2010
Bike
Stationary
Easy
1:10:00
2/14/2010
Bike
Elliptical
Easy
45:00
2/16/2010
Bike
Elliptical
Easy
20:00
2/16/2010
Bike
Exercise Bike
Tempo
25:00
2/17/2010
Bike
Stationary Bike
Tempo
45:00
9/13/2011
Day Off
Default
9/29/2011
Day Off
Default
10/8/2011
Day Off
Default
10/18/2011
Day Off
Default
10/26/2011
Day Off
Default
11/3/2011
Day Off
Default
11/15/2011
Day Off
Default
11/27/2011
Day Off
Default
12/7/2011
Day Off
Default
12/11/2011
Training Note
Default
12/17/2011
Day Off
Default
12/25/2011
Day Off
Default
1/10/2012
Day Off
Default
1/23/2012
Day Off
Default
1/26/2012
Day Off
Default
2/6/2012
Day Off
Default
2/9/2012
Day Off
Default
2/19/2012
Day Off
Default
3/2/2012
Day Off
Default
3/8/2012
Day Off
Default
3/11/2012
Day Off
Default
3/29/2012
Day Off
Default
4/17/2012
Day Off
Default
5/17/2012
Day Off
Default
5/25/2012
Day Off
Default
5/31/2012
Day Off
Default
6/14/2012
Day Off
Default
6/21/2012
Day Off
Default
7/18/2012
Day Off
Default
9/9/2012
Day Off
Default
10/7/2012
Training Note
Default
1/15/2013
Day Off
Default
1/24/2013
Day Off
Default
1/29/2013
Day Off
Default
2/7/2013
Day Off
Default
2/15/2013
Day Off
Default
2/24/2013
Day Off
Default
6/14/2013
Day Off
Default
7/17/2013
Weights
7/25/2014
Weights
8/18/2014
Training Note
Default
9/1/2014
Training Note
Default
10/5/2014
Training Note
Default
10/15/2014
Weights
10/18/2014
Weights
10/20/2014
Weights
10/22/2014
Weights
10/24/2014
Training Note
Default
10/27/2014
Weights
10/30/2014
Weights
11/3/2014
Weights
11/17/2014
Weights
7/10/2017
Weights
7/14/2017
Weights
7/17/2017
Weights
9/22/2017
Elliptical
Default
30:00
10/7/2017
Bike
Metro Center
Easy
9/3/2006
Swim
Mixed
1000.0 yd
9/30/2006
Swim
Mixed
1000.0 yd
10/6/2006
Swim
Mixed
1000.0 yd
1/27/2007
Swim
Mixed
1100.0 yd
2/6/2007
Swim
Mixed
1000.0 yd
2/13/2007
Swim
Mixed
500.0 yd
4/23/2007
Swim
Mixed
600.0 yd
11/10/2007
Run
Random Route
Trail
10.0 mi
11/30/2007
Swim
Mixed
750.0 yd
12/25/2007
Swim
Mixed
800.0 m
12/26/2007
Swim
Mixed
1000.0 m
12/28/2007
Swim
Mixed
600.0 m
12/29/2007
Swim
Mixed
1000.0 m
12/31/2007
Swim
Mixed
850.0 m
1/1/2008
Swim
Mixed
1200.0 m
1/2/2008
Swim
Mixed
1000.0 m
1/4/2008
Swim
Mixed
1200.0 m
1/5/2008
Swim
Mixed
1000.0 yd
1/11/2008
Swim
Mixed
1000.0 yd
1/14/2008
Swim
Mixed
1000.0 yd
1/16/2008
Swim
Mixed
1500.0 yd
1/20/2008
Swim
Mixed
1600.0 yd
1/22/2008
Swim
Mixed
1300.0 yd
1/24/2008
Swim
Mixed
1300.0 yd
1/26/2008
Swim
Mixed
1400.0 yd
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help