| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2024 |
Bike |
Stationary |
Interval |
36.0 mi |
2:00:00 |
3:20 |
 |
| 4/30/2024 |
Bike |
Stationary |
Easy |
13.3 mi |
45:00 |
3:23 |
|
| 4/25/2024 |
Bike |
Stationary |
Interval |
27.8 mi |
1:30:01 |
3:15 |
|
| 4/18/2024 |
Bike |
Stationary |
Interval |
36.9 mi |
2:00:03 |
3:16 |
|
| 4/16/2024 |
Bike |
Stationary |
Easy |
13.1 mi |
45:00 |
3:27 |
|
| 4/11/2024 |
Bike |
Stationary |
Tempo |
37.3 mi |
2:00:01 |
3:14 |
|
| 4/8/2024 |
Bike |
Stationary |
Easy |
13.6 mi |
45:01 |
3:19 |
|
| 4/3/2024 |
Bike |
Stationary |
Easy |
26.6 mi |
1:30:01 |
3:24 |
|
| 3/30/2024 |
Bike |
Stationary |
Easy |
|
50:01 |
|
|
| 3/28/2024 |
Bike |
Stationary |
Tempo |
36.8 mi |
2:00:00 |
3:16 |
|
| 3/23/2024 |
Bike |
Stationary |
Long |
54.0 mi |
3:00:03 |
3:21 |
|
| 3/21/2024 |
Bike |
Stationary |
Interval |
36.6 mi |
2:00:00 |
3:17 |
|
| 3/20/2024 |
Bike |
Stationary |
Easy |
26.3 mi |
1:30:00 |
3:26 |
|
| 3/14/2024 |
Bike |
Stationary |
Tempo |
36.8 mi |
2:00:01 |
3:16 |
|
| 3/9/2024 |
Bike |
Stationary |
Long |
45.3 mi |
2:30:02 |
3:19 |
|
| 3/7/2024 |
Bike |
Stationary |
Interval |
27.3 mi |
1:30:01 |
3:18 |
|
| 3/6/2024 |
Bike |
Stationary |
Easy |
26.9 mi |
1:30:01 |
3:22 |
|
| 2/21/2024 |
Bike |
Stationary |
Easy |
17.7 mi |
1:00:01 |
3:24 |
|
| 2/13/2024 |
Bike |
Stationary |
Tempo |
36.8 mi |
2:00:01 |
3:16 |
|
| 2/12/2024 |
Bike |
Stationary |
Easy |
13.7 mi |
45:01 |
3:18 |
|
| 2/7/2024 |
Bike |
Stationary |
Easy |
17.7 mi |
1:00:01 |
3:24 |
|
| 2/6/2024 |
Bike |
Stationary |
Interval |
36.6 mi |
2:00:01 |
3:17 |
|
| 2/5/2024 |
Bike |
Stationary |
Easy |
13.5 mi |
45:02 |
3:21 |
|
| 1/31/2024 |
Bike |
Stationary |
Easy |
17.4 mi |
1:00:01 |
3:27 |
|
| 1/30/2024 |
Bike |
Stationary |
Tempo |
32.3 mi |
1:45:01 |
3:16 |
|
| 1/24/2024 |
Bike |
Stationary |
Interval |
27.2 mi |
1:30:01 |
3:19 |
|
| 1/21/2024 |
Bike |
Stationary |
Easy |
16.8 mi |
55:43 |
3:20 |
|
| 1/20/2024 |
Bike |
Stationary |
Easy |
18.1 mi |
1:00:01 |
3:19 |
|
| 1/13/2024 |
Bike |
Stationary |
Long |
35.8 mi |
2:00:01 |
3:22 |
|
| 1/12/2024 |
Bike |
Stationary |
Easy |
17.7 mi |
1:00:01 |
3:25 |
|
| 1/11/2024 |
Bike |
Stationary |
Easy |
8.7 mi |
30:01 |
3:28 |
|
| 1/9/2024 |
Bike |
Stationary |
Tempo |
27.3 mi |
1:30:01 |
3:18 |
|
| 1/6/2024 |
Bike |
Stationary |
Long |
26.7 mi |
1:30:01 |
3:23 |
|
| 1/3/2024 |
Bike |
Stationary |
Easy |
17.7 mi |
1:00:03 |
3:25 |
|
| 10/25/2023 |
Bike |
Stationary |
Easy |
9.0 mi |
30:01 |
3:21 |
|
| 6/13/2023 |
Bike |
Stationary |
Tempo |
18.2 mi |
1:00:04 |
3:19 |
|
| 6/7/2023 |
Bike |
Stationary |
Tempo |
18.2 mi |
1:00:00 |
3:19 |
|
| 5/31/2023 |
Bike |
Stationary |
Easy |
13.2 mi |
45:00 |
3:24 |
|
| 5/30/2023 |
Bike |
Stationary |
Easy |
8.6 mi |
30:02 |
3:29 |
|
| 5/28/2023 |
Bike |
Stationary |
Easy |
8.8 mi |
30:01 |
3:26 |
|
| 5/27/2023 |
Bike |
Stationary |
Easy |
8.7 mi |
30:01 |
3:27 |
|
| 5/26/2023 |
Bike |
Stationary |
Easy |
8.6 mi |
30:01 |
3:31 |
|
| 4/30/2023 |
Bike |
Stationary |
Easy |
17.3 mi |
1:00:02 |
3:29 |
|
| 4/26/2023 |
Bike |
Stationary |
Tempo |
36.3 mi |
2:00:01 |
3:19 |
|
| 4/22/2023 |
Bike |
Stationary |
Long |
49.2 mi |
2:45:01 |
3:22 |
|
| 4/19/2023 |
Bike |
Stationary |
Interval |
31.6 mi |
1:45:01 |
3:20 |
|
| 4/12/2023 |
Bike |
Stationary |
Tempo |
26.7 mi |
1:30:02 |
3:23 |
|
| 3/18/2023 |
Bike |
Stationary |
Easy |
36.0 mi |
2:00:00 |
3:21 |
|
| 3/8/2023 |
Bike |
Stationary |
Interval |
26.3 mi |
1:30:01 |
3:26 |
|
| 3/1/2023 |
Bike |
Stationary |
Tempo |
36.6 mi |
2:00:00 |
3:17 |
|
| 2/22/2023 |
Bike |
Stationary |
Interval |
35.7 mi |
2:00:01 |
3:22 |
|
| 2/15/2023 |
Bike |
Stationary |
Easy |
27.3 mi |
1:30:01 |
3:18 |
|
| 2/3/2023 |
Bike |
Stationary |
Easy |
18.2 mi |
1:00:02 |
3:19 |
|
| 1/30/2023 |
Bike |
Stationary |
Easy |
34.8 mi |
2:00:01 |
3:27 |
|
| 1/26/2023 |
Bike |
Stationary |
Easy |
10.1 mi |
35:01 |
3:28 |
|
| 1/25/2023 |
Bike |
Stationary |
Tempo |
35.8 mi |
2:00:02 |
3:21 |
|
| 1/19/2023 |
Bike |
Stationary |
Easy |
17.4 mi |
1:00:01 |
3:27 |
|
| 1/18/2023 |
Bike |
Stationary |
Interval |
35.5 mi |
2:00:01 |
3:23 |
|
| 1/16/2023 |
Bike |
Stationary |
Easy |
35.1 mi |
2:00:01 |
3:25 |
|
| 1/12/2023 |
Bike |
Stationary |
Easy |
16.7 mi |
1:00:01 |
3:37 |
|
| 1/11/2023 |
Bike |
Stationary |
Interval |
35.1 mi |
2:00:01 |
3:25 |
|
| 1/5/2023 |
Bike |
Stationary |
Easy |
17.5 mi |
1:00:01 |
3:27 |
|
| 1/4/2023 |
Bike |
Stationary |
Interval |
34.6 mi |
2:00:02 |
3:29 |
|
| 12/31/2022 |
Bike |
Stationary |
Long |
|
2:45:01 |
|
|
| 12/29/2022 |
Bike |
Stationary |
Easy |
|
1:00:01 |
|
|
| 12/26/2022 |
Bike |
Stationary |
Easy |
|
1:45:01 |
|
|
| 12/24/2022 |
Bike |
Stationary |
Long |
|
2:30:01 |
|
|
| 12/22/2022 |
Bike |
Stationary |
Easy |
|
1:00:01 |
|
|
| 12/15/2022 |
Bike |
Stationary |
Easy |
|
1:00:01 |
|
|
| 12/14/2022 |
Bike |
Stationary |
Tempo |
|
1:30:01 |
|
|
| 12/8/2022 |
Bike |
Stationary |
Tempo |
|
1:15:01 |
|
|
| 12/5/2022 |
Bike |
Stationary |
Easy |
|
45:01 |
|
|
| 11/28/2022 |
Bike |
Stationary |
Easy |
|
1:00:01 |
|
|
| 11/21/2022 |
Bike |
Stationary |
Easy |
|
45:00 |
|
|
| 11/18/2022 |
Bike |
Stationary |
Easy |
|
30:00 |
|
|
| 7/16/2022 |
Bike |
Stationary |
Easy |
|
1:00:00 |
|
|
| 6/9/2022 |
Bike |
Stationary |
Easy |
|
1:00:03 |
|
|
|