Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/1/2023 Strengh/Rehab          
6/11/2023 Strengh/Rehab          
6/14/2023 Strengh/Rehab          
6/17/2023 Strengh/Rehab          
6/28/2023 Strengh/Rehab          
7/4/2023 Strengh/Rehab          
7/15/2023 Strengh/Rehab          
7/17/2023 Strengh/Rehab          
7/19/2023 Strengh/Rehab          
7/20/2023 Strengh/Rehab          
7/24/2023 Strengh/Rehab          
7/31/2023 Strengh/Rehab          
8/6/2023 Strengh/Rehab          
8/21/2023 Strengh/Rehab          
9/5/2023 Strengh/Rehab          
9/22/2023 Strengh/Rehab          
9/24/2023 Strengh/Rehab          
9/25/2023 Strengh/Rehab          
10/6/2023 Strengh/Rehab          
10/25/2023 Strengh/Rehab          
11/1/2023 Strengh/Rehab          
11/18/2023 Strengh/Rehab          
11/19/2023 Strengh/Rehab          
11/22/2023 Strengh/Rehab          
11/24/2023 Strengh/Rehab          
11/25/2023 Strengh/Rehab          
12/4/2023 Strengh/Rehab          
12/5/2023 Strengh/Rehab          
12/9/2023 Strengh/Rehab          
12/11/2023 Strengh/Rehab          
12/16/2023 Strengh/Rehab          
12/17/2023 Strengh/Rehab          
12/30/2023 Strengh/Rehab          
1/1/2024 Strengh/Rehab          
1/6/2024 Strengh/Rehab          
1/7/2024 Strengh/Rehab          
1/8/2024 Strengh/Rehab          
1/11/2024 Strengh/Rehab          
1/15/2024 Strengh/Rehab          
1/22/2024 Strengh/Rehab          
2/1/2024 Strengh/Rehab          
2/2/2024 Strengh/Rehab          
3/22/2024 Strengh/Rehab          
3/12/2017 Ski
Windham
 Default      
3/13/2017 Ski
Windham
 Default      
3/15/2017 Ski
Windham
 Default      
12/23/2022 Swim
Vince's Base
 Drills 1000.0 yd    
12/27/2022 Ski
Windham
 Default      
12/28/2022 Ski
Windham
 Default      
12/30/2022 Swim
Nassau Aquatic Center - 25m
 Drills 1700.0 m    
2/6/2023 Ski
Taos
 Default      
2/7/2023 Ski
Taos
 Default      
2/8/2023 Ski
Taos
 Default      
2/9/2023 Ski
Taos
 Default      
2/10/2023 Ski
Taos
 Default      
5/26/2023 Strengh/Rehab          
5/27/2023 Strengh/Rehab          
5/28/2023 Strengh/Rehab          
5/29/2023 Strengh/Rehab          
5/30/2023 Strengh/Rehab          
5/31/2023 Strengh/Rehab          
6/2/2023 Strengh/Rehab          
6/3/2023 Strengh/Rehab          
6/4/2023 Strengh/Rehab          
6/5/2023 Strengh/Rehab          
6/6/2023 Strengh/Rehab          
6/7/2023 Strengh/Rehab          
6/8/2023 Strengh/Rehab          
6/9/2023 Strengh/Rehab          
6/10/2023 Strengh/Rehab          
6/12/2023 Strengh/Rehab          
6/13/2023 Strengh/Rehab          
6/15/2023 Strengh/Rehab          
6/16/2023 Strengh/Rehab          
6/18/2023 Strengh/Rehab          
6/19/2023 Strengh/Rehab          
6/20/2023 Strengh/Rehab          
6/21/2023 Strengh/Rehab          
6/22/2023 Strengh/Rehab          
6/23/2023 Strengh/Rehab          
6/24/2023 Strengh/Rehab          
6/25/2023 Strengh/Rehab          
6/26/2023 Strengh/Rehab          
6/27/2023 Strengh/Rehab          
6/29/2023 Strengh/Rehab          
6/30/2023 Strengh/Rehab          
7/1/2023 Strengh/Rehab          
7/2/2023 Strengh/Rehab          
7/3/2023 Strengh/Rehab          
7/5/2023 Strengh/Rehab          
7/6/2023 Strengh/Rehab          
7/7/2023 Strengh/Rehab          
7/8/2023 Strengh/Rehab          
7/9/2023 Strengh/Rehab          
7/10/2023 Strengh/Rehab          
7/11/2023 Strengh/Rehab          
7/12/2023 Strengh/Rehab          
7/13/2023 Strengh/Rehab          
7/14/2023 Strengh/Rehab          
7/16/2023 Strengh/Rehab          
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