| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2020 |
Bike |
|
Default |
16.1 mi |
58:01 |
3:37 |
 |
| 8/5/2020 |
Bike |
|
Default |
16.8 mi |
58:48 |
3:30 |
|
| 8/6/2020 |
Bike |
|
Easy |
12.1 mi |
41:52 |
3:28 |
|
| 8/18/2020 |
Bike |
|
Easy |
16.9 mi |
1:05:06 |
3:52 |
|
| 8/18/2020 |
Bike |
|
Default |
17.8 mi |
1:03:58 |
3:36 |
|
| 8/26/2020 |
Bike |
|
Default |
15.5 mi |
1:04:02 |
4:08 |
|
| 8/26/2020 |
Bike |
|
Default |
15.3 mi |
58:06 |
3:48 |
|
| 9/2/2020 |
Bike |
|
Easy |
13.0 mi |
50:00 |
3:51 |
|
| 9/18/2020 |
Bike |
|
Easy |
15.8 mi |
51:04 |
3:15 |
|
| 9/18/2020 |
Bike |
|
Easy |
15.7 mi |
1:02:00 |
3:57 |
|
| 9/19/2020 |
Run |
|
Easy |
10.2 mi |
1:11:53 |
7:03 |
|
| 10/6/2020 |
Bike |
|
Default |
7.8 mi |
29:05 |
3:45 |
|
| 10/14/2020 |
Bike |
|
Easy |
7.1 mi |
26:41 |
3:47 |
|
| 10/14/2020 |
Bike |
|
Easy |
8.5 mi |
33:25 |
3:57 |
|
| 10/19/2020 |
Bike |
|
Default |
10.8 mi |
40:07 |
3:44 |
|
| 10/21/2020 |
Bike |
|
Default |
10.9 mi |
37:20 |
3:27 |
|
| 10/22/2020 |
Bike |
|
Default |
11.6 mi |
39:37 |
3:25 |
|
| 10/23/2020 |
Bike |
|
Default |
11.5 mi |
38:18 |
3:21 |
|
| 10/28/2020 |
Bike |
|
Default |
11.3 mi |
41:59 |
3:44 |
|
| 10/29/2020 |
Bike |
|
Default |
8.2 mi |
29:36 |
3:36 |
|
| 10/30/2020 |
Bike |
|
Default |
14.9 mi |
54:14 |
3:39 |
|
| 11/6/2020 |
Bike |
|
Default |
11.0 mi |
38:01 |
3:28 |
|
| 11/16/2020 |
Bike |
|
Default |
15.0 mi |
52:49 |
3:31 |
|
| 11/17/2020 |
Bike |
|
Default |
13.9 mi |
50:47 |
3:40 |
|
| 11/18/2020 |
Bike |
|
Default |
10.0 mi |
41:58 |
4:12 |
|
| 11/19/2020 |
Bike |
|
Default |
6.8 mi |
25:05 |
3:42 |
|
| 11/21/2020 |
Bike |
|
Default |
19.4 mi |
1:05:03 |
3:22 |
|
| 11/25/2020 |
Bike |
|
Default |
18.3 mi |
1:05:43 |
3:36 |
|
| 11/27/2020 |
Bike |
|
Default |
12.4 mi |
40:22 |
3:15 |
|
| 11/28/2020 |
Bike |
|
Default |
24.1 mi |
1:17:18 |
3:13 |
|
| 12/1/2020 |
Bike |
|
Default |
11.6 mi |
41:44 |
3:36 |
|
| 12/2/2020 |
Bike |
|
Default |
9.4 mi |
30:58 |
3:19 |
|
| 12/9/2020 |
Bike |
|
Default |
11.6 mi |
38:39 |
3:21 |
|
| 3/12/2021 |
Run |
|
Easy |
3.8 mi |
28:51 |
7:42 |
|
| 3/18/2021 |
Run |
|
Easy |
5.7 mi |
44:13 |
7:50 |
|
| 3/21/2021 |
Bike |
|
Easy |
14.8 mi |
57:38 |
3:54 |
|
| 3/22/2021 |
Bike |
|
Default |
17.8 mi |
56:21 |
3:10 |
|
| 4/6/2021 |
Bike |
|
Default |
18.0 mi |
1:15:04 |
4:11 |
|
| 4/9/2021 |
Bike |
|
Default |
6.3 mi |
22:41 |
3:35 |
|
| 4/11/2021 |
Run |
|
Easy |
9.3 mi |
1:08:00 |
7:19 |
|
| 4/16/2021 |
Bike |
|
Default |
17.0 mi |
1:19:10 |
4:40 |
|
| 4/19/2021 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 4/20/2021 |
Bike |
|
Default |
11.8 mi |
42:34 |
3:37 |
|
| 4/23/2021 |
Bike |
|
Default |
11.7 mi |
38:55 |
3:21 |
|
| 4/27/2021 |
Bike |
|
Default |
11.3 mi |
37:27 |
3:19 |
|
| 5/2/2021 |
Bike |
|
Default |
16.9 mi |
56:06 |
3:19 |
|
| 5/3/2021 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 5/4/2021 |
Bike |
|
Default |
10.7 mi |
35:24 |
3:19 |
|
| 5/10/2021 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 5/11/2021 |
Bike |
|
Default |
9.3 mi |
32:18 |
3:29 |
|
| 5/12/2021 |
Bike |
|
Default |
9.1 mi |
31:37 |
3:29 |
|
| 5/21/2021 |
Bike |
|
Default |
10.0 mi |
33:20 |
3:20 |
|
| 5/27/2021 |
Bike |
|
Default |
26.0 mi |
2:22:13 |
5:29 |
|
| 6/1/2021 |
Bike |
|
Default |
12.7 mi |
39:55 |
3:09 |
|
| 6/15/2021 |
Bike |
|
Default |
9.2 mi |
35:28 |
3:52 |
|
| 6/19/2021 |
Bike |
|
Default |
20.9 mi |
1:26:27 |
4:09 |
|
| 6/22/2021 |
Bike |
|
Default |
11.0 mi |
40:11 |
3:39 |
|
| 6/28/2021 |
Bike |
|
Default |
18.0 mi |
45:00 |
2:30 |
|
| 6/28/2021 |
Weights |
|
|
|
|
|
|
| 7/2/2021 |
Weights |
|
|
|
|
|
|
| 7/9/2021 |
Weights |
|
|
|
|
|
|
| 7/14/2021 |
Bike |
|
Default |
20.5 mi |
1:04:03 |
3:08 |
|
| 7/14/2021 |
Weights |
|
|
|
|
|
|
| 7/28/2021 |
Bike |
|
Default |
30.6 mi |
1:33:23 |
3:04 |
|
| 8/1/2021 |
Bike |
|
Easy |
28.0 mi |
1:37:25 |
3:29 |
|
| 8/1/2021 |
Bike |
|
Default |
15.2 mi |
57:49 |
3:48 |
|
| 8/3/2021 |
Bike |
|
Default |
10.7 mi |
33:53 |
3:11 |
|
| 8/3/2021 |
Weights |
|
|
|
|
|
|
| 8/6/2021 |
Bike |
|
Default |
9.8 mi |
31:58 |
3:17 |
|
| 8/8/2021 |
Weights |
|
|
|
|
|
|
| 8/9/2021 |
Weights |
|
|
|
|
|
|
| 8/9/2021 |
Bike |
|
Default |
14.3 mi |
48:18 |
3:24 |
|
| 8/13/2021 |
Weights |
|
|
|
|
|
|
| 8/16/2021 |
Weights |
|
|
|
|
|
|
| 8/22/2021 |
Weights |
|
|
|
|
|
|
| 8/23/2021 |
Weights |
|
|
|
|
|
|
| 8/23/2021 |
Bike |
|
Default |
14.9 mi |
48:18 |
3:16 |
|
| 8/27/2021 |
Bike |
|
Default |
17.9 mi |
57:55 |
3:15 |
|
| 8/27/2021 |
Weights |
|
|
|
|
|
|
| 9/2/2021 |
Weights |
|
|
|
|
|
|
| 9/3/2021 |
Weights |
|
|
|
|
|
|
| 9/3/2021 |
Bike |
|
Default |
16.4 mi |
52:47 |
3:14 |
|
| 9/7/2021 |
Weights |
|
|
|
|
|
|
| 9/10/2021 |
Weights |
|
|
|
|
|
|
| 9/14/2021 |
Bike |
|
Default |
13.2 mi |
46:26 |
3:31 |
|
| 9/14/2021 |
Weights |
|
|
|
|
|
|
| 9/17/2021 |
Weights |
|
|
|
|
|
|
| 9/17/2021 |
Bike |
|
Easy |
16.9 mi |
55:17 |
3:16 |
|
| 9/20/2021 |
Weights |
|
|
|
|
|
|
| 9/20/2021 |
Bike |
|
Default |
16.6 mi |
53:45 |
3:15 |
|
| 9/23/2021 |
Bike |
|
Easy |
9.0 mi |
37:57 |
4:13 |
|
| 9/24/2021 |
Weights |
|
|
|
|
|
|
| 9/27/2021 |
Bike |
|
Default |
11.1 mi |
41:39 |
3:45 |
|
| 9/27/2021 |
Weights |
|
|
|
|
|
|
| 9/28/2021 |
Run |
|
Easy |
5.8 mi |
44:53 |
7:44 |
|
| 10/4/2021 |
Weights |
|
|
|
|
|
|
| 10/8/2021 |
Weights |
|
|
|
|
|
|
| 10/15/2021 |
Weights |
|
|
|
|
|
|
| 11/1/2021 |
Weights |
|
|
|
|
|
|
| 11/5/2021 |
Weights |
|
|
|
|
|
|
|