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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
8/13/2020
Bike
Race
102.2 mi
4:36:17
2:43
10/10/2020
Bike
Race
77.2 mi
4:29:43
3:30
8/5/2016
Bike
Long
86.6 mi
4:11:54
2:55
6/13/2015
Bike
Long
75.8 mi
4:02:56
3:13
9/23/2016
Run
Easy
14.5 mi
3:45:42
15:33
7/2/2016
Bike
Easy
71.5 mi
3:25:38
2:53
12/27/2019
Run
Easy
26.3 mi
2:59:23
6:49
8/20/2016
Bike
Long
64.0 mi
2:53:38
2:43
2/29/2020
Run
Easy
4.1 mi
2:50:56
41:18
6/19/2015
Bike
Long
56.4 mi
2:45:47
2:57
6/18/2016
Bike
Easy
55.4 mi
2:45:21
2:59
11/9/2019
Run
Easy
14.9 mi
2:43:31
10:58
8/8/2015
Run
Long
26.4 mi
2:43:20
6:12
10/21/2016
Bike
Long
52.6 mi
2:42:50
3:06
8/30/2018
Bike
Race
55.4 mi
2:40:34
2:54
3/24/2017
Bike
Easy
51.9 mi
2:36:42
3:02
9/27/2014
Bike
Long
53.4 mi
2:34:06
2:54
7/13/2013
Bike
Long
50.2 mi
2:33:06
3:03
8/27/2016
Bike
Long
57.0 mi
2:32:40
2:41
7/15/2015
Bike
Long
51.1 mi
2:24:26
2:50
4/27/2013
Run
Illinois Marathon
Race
26.2 mi
2:23:55
5:30
10/7/2012
Run
Chicago Marathon
Race
26.2 mi
2:23:50
5:30
10/3/2010
Run
Twin-Cities Marathon
Race
26.2 mi
2:22:16
5:26
10/11/2017
Bike
Easy
55.5 mi
2:20:00
2:32
9/20/2014
Bike
Long
54.5 mi
2:19:37
2:34
8/21/2010
Run
Long
22.2 mi
2:16:38
6:10
7/26/2015
Bike
Long
43.4 mi
2:15:46
3:08
9/18/2010
Run
Long
21.3 mi
2:15:10
6:22
10/20/2012
Run
Long
19.8 mi
2:14:52
6:49
9/8/2012
Run
Long
20.0 mi
2:14:03
6:43
3/23/2013
Run
Long
22.6 mi
2:13:56
5:56
7/21/2014
Bike
Long
43.3 mi
2:13:16
3:05
9/16/2012
Run
Long
20.0 mi
2:12:32
6:38
7/17/2010
Run
Long
21.0 mi
2:12:27
6:19
10/3/2020
Run
Easy
21.1 mi
2:12:01
6:16
10/20/2020
Bike
Race
2:11:36
7/14/2012
Run
Long
21.3 mi
2:11:24
6:11
6/23/2012
Run
Building
19.8 mi
2:10:22
6:36
6/29/2018
Bike
Race
45.1 mi
2:10:15
2:54
6/15/2019
Run
Easy
19.1 mi
2:10:12
6:50
9/12/2015
Run
Building
21.5 mi
2:10:12
6:04
9/3/2016
Bike
Tempo
45.3 mi
2:10:04
2:53
8/7/2010
Run
Long
20.0 mi
2:10:01
6:31
8/14/2010
Run
Long
20.7 mi
2:09:24
6:16
9/12/2010
Run
Long
20.5 mi
2:09:11
6:19
6/16/2016
Bike
Easy
42.8 mi
2:08:52
3:01
11/26/2010
Run
Long
19.5 mi
2:08:41
6:36
8/28/2010
Run
Long
20.5 mi
2:07:55
6:15
7/16/2011
Bike
Long
40.0 mi
2:07:33
3:12
12/7/2012
Run
Long
18.4 mi
2:06:31
6:53
8/1/2015
Run
Long
22.1 mi
2:06:28
5:44
9/30/2017
Run
Easy
20.0 mi
2:06:24
6:19
7/11/2015
Run
Long
21.0 mi
2:06:11
6:01
10/17/2017
Bike
Easy
45.5 mi
2:06:00
2:47
9/16/2017
Run
Easy
18.9 mi
2:04:57
6:36
2/19/2011
Elliptical
Default
24.5 mi
2:04:44
5:06
7/4/2015
Run
Long
21.0 mi
2:04:23
5:56
9/22/2012
Run
Long
20.6 mi
2:04:02
6:02
11/7/2020
Bike
Race
2:03:43
6/12/2015
Run
Long
20.0 mi
2:03:33
6:11
10/14/2016
Bike
Long
46.2 mi
2:03:25
2:41
6/30/2018
Run
Easy
18.5 mi
2:02:53
6:40
4/24/2010
Run
Long
18.0 mi
2:02:38
6:49
9/23/2017
Run
Easy
19.4 mi
2:02:38
6:20
5/16/2015
Run
Long
19.5 mi
2:02:33
6:18
11/16/2012
Run
Long
18.5 mi
2:02:23
6:37
6/10/2011
Run
Long
18.1 mi
2:02:20
6:46
12/10/2010
Run
Long
17.0 mi
2:02:15
7:12
4/10/2010
Run
Long
19.3 mi
2:02:10
6:21
10/23/2017
Bike
Easy
51.3 mi
2:02:00
2:23
2/12/2011
Elliptical
Default
22.0 mi
2:01:57
5:33
3/24/2018
Run
Easy
18.8 mi
2:01:47
6:30
7/6/2012
Run
Long
19.0 mi
2:01:42
6:25
7/12/2008
Run
McDowell Long Run (swamp - 7/12/08)
Long
20.0 mi
2:01:41
6:05
6/8/2013
Bike
Long
40.6 mi
2:01:39
3:00
11/17/2011
Run
Long
19.0 mi
2:01:34
6:24
1/8/2011
Run
Long
17.5 mi
2:01:34
6:57
11/12/2020
Bike
Race
2:01:31
2/14/2015
Bike
Long
2:01:30
4/7/2012
Run
Long
18.3 mi
2:01:29
6:39
6/2/2012
Run
Long
20.1 mi
2:01:23
6:03
1/5/2013
Run
Long
18.8 mi
2:01:16
6:28
7/26/2012
Run
Long
18.8 mi
2:01:16
6:28
1/15/2011
Run
Long
18.8 mi
2:01:03
6:27
11/30/2012
Run
Long
18.9 mi
2:00:59
6:25
9/14/2019
Run
Easy
18.5 mi
2:00:51
6:32
7/1/2012
Run
Long
20.0 mi
2:00:50
6:03
11/11/2011
Run
Long
19.8 mi
2:00:50
6:08
1/12/2013
Run
Long
18.5 mi
2:00:44
6:32
7/10/2010
Run
Long
19.8 mi
2:00:38
6:07
12/1/2012
Run
Long
19.0 mi
2:00:36
6:21
3/21/2015
Run
Long
18.2 mi
2:00:32
6:38
4/8/2013
Run
Long
19.8 mi
2:00:28
6:06
4/22/2011
Run
Long
18.4 mi
2:00:28
6:33
6/3/2011
Run
Long
18.4 mi
2:00:27
6:33
12/18/2009
Bike
Random Route
Long
42.5 mi
2:00:26
2:51
8/18/2012
Run
Long
18.4 mi
2:00:25
6:33
8/6/2011
Bike
Long
38.6 mi
2:00:25
3:08
5/20/2011
Run
Long
18.8 mi
2:00:25
6:25
2/23/2013
Run
Long
18.5 mi
2:00:24
6:31
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