| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2023 |
Strength |
|
Default |
|
15:00 |
|
 |
| 10/6/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 10/3/2023 |
Strength |
|
Default |
|
15:00 |
|
|
| 10/1/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 9/19/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 9/16/2023 |
Strength |
|
Default |
|
35:00 |
|
|
| 9/12/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 9/8/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 9/4/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 8/31/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 8/28/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 8/25/2023 |
Strength |
|
Default |
|
25:00 |
|
|
| 8/21/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 8/17/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 8/13/2023 |
Strength |
|
Default |
|
40:00 |
|
|
| 8/10/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 8/7/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 8/4/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 7/31/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 7/28/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 7/24/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 7/22/2023 |
Strength |
|
Default |
|
30:00 |
|
|
| 7/19/2023 |
Strength |
|
Default |
|
20:00 |
|
|
| 7/12/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 7/5/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 4/14/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 4/6/2023 |
Strength |
|
Default |
|
1:05:00 |
|
|
| 3/10/2023 |
Strength |
|
Default |
|
30:00 |
|
|
| 3/3/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 2/24/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 2/17/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 2/10/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 2/4/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 1/27/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 1/19/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 1/12/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 1/6/2023 |
Strength |
|
Default |
|
1:00:00 |
|
|
| 6/3/2024 |
Run |
|
Run/Walk |
4.2 mi |
50:45 |
12:05 |
|
| 6/1/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:00:30 |
11:59 |
|
| 5/31/2024 |
Run |
|
Run/Walk |
2.0 mi |
22:56 |
11:22 |
|
| 5/29/2024 |
Run |
|
Run/Walk |
3.6 mi |
43:03 |
11:58 |
|
| 5/28/2024 |
Run |
|
Run/Walk |
5.4 mi |
1:03:31 |
11:46 |
|
| 5/25/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:00:31 |
11:58 |
|
| 5/23/2024 |
Run |
|
Run/Walk |
4.2 mi |
51:48 |
12:22 |
|
| 5/21/2024 |
Run |
|
Run/Walk |
6.0 mi |
1:15:01 |
12:27 |
|
| 5/19/2024 |
Run |
|
Run/Walk |
4.2 mi |
50:01 |
11:52 |
|
| 5/15/2024 |
Run |
|
Run/Walk |
3.6 mi |
42:30 |
11:55 |
|
| 5/13/2024 |
Run |
|
Run/Walk |
5.0 mi |
59:01 |
11:45 |
|
| 5/10/2024 |
Run |
|
Run/Walk |
5.4 mi |
1:04:17 |
11:59 |
|
| 5/8/2024 |
Run |
|
Run/Walk |
3.6 mi |
42:48 |
11:56 |
|
| 5/6/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:01:31 |
12:11 |
|
| 5/4/2024 |
Run |
|
Run/Walk |
5.4 mi |
1:06:19 |
12:19 |
|
| 4/30/2024 |
Run |
|
Run/Walk |
4.2 mi |
52:59 |
12:39 |
|
| 4/29/2024 |
Run |
|
Run/Walk |
3.6 mi |
44:15 |
12:20 |
|
| 4/27/2024 |
Run |
|
Run/Walk |
4.2 mi |
52:30 |
12:34 |
|
| 4/14/2024 |
Run |
|
Run/Walk |
4.2 mi |
51:17 |
12:17 |
|
| 4/12/2024 |
Run |
|
Run/Walk |
3.6 mi |
44:24 |
12:18 |
|
| 4/10/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:02:02 |
12:17 |
|
| 4/7/2024 |
Run |
|
Run/Walk |
4.2 mi |
52:02 |
12:24 |
|
| 4/5/2024 |
Run |
|
Run/Walk |
3.6 mi |
43:29 |
12:15 |
|
| 4/4/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:02:22 |
12:19 |
|
| 3/31/2024 |
Run |
|
Run/Walk |
3.6 mi |
44:02 |
12:14 |
|
| 3/29/2024 |
Run |
|
Run/Walk |
3.6 mi |
44:33 |
12:25 |
|
| 3/27/2024 |
Run |
|
Dreadmill |
2.0 mi |
24:19 |
12:10 |
|
| 3/24/2024 |
Run |
|
Run/Walk |
4.2 mi |
51:54 |
12:22 |
|
| 3/21/2024 |
Run |
|
Run/Walk |
3.6 mi |
44:12 |
12:17 |
|
| 3/19/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:03:01 |
12:29 |
|
| 3/17/2024 |
Run |
|
Run/Walk |
4.2 mi |
51:46 |
12:22 |
|
| 3/15/2024 |
Run |
|
Run/Walk |
3.6 mi |
44:02 |
12:14 |
|
| 3/12/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:01:47 |
12:13 |
|
| 3/9/2024 |
Run |
|
Run/Walk |
4.2 mi |
51:01 |
12:09 |
|
| 3/7/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:02:02 |
12:13 |
|
| 3/5/2024 |
Run |
|
Run/Walk |
3.6 mi |
45:02 |
12:27 |
|
| 3/3/2024 |
Run |
|
Run/Walk |
3.6 mi |
44:30 |
12:24 |
|
| 3/1/2024 |
Run |
|
Run/Walk |
4.2 mi |
51:31 |
12:18 |
|
| 2/26/2024 |
Run |
|
Run/Walk |
2.6 mi |
33:31 |
12:48 |
|
| 2/25/2024 |
Run |
|
Run/Walk |
4.2 mi |
53:00 |
12:34 |
|
| 2/23/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:03:34 |
12:33 |
|
| 2/20/2024 |
Run |
|
Run/Walk |
3.6 mi |
45:53 |
12:49 |
|
| 2/18/2024 |
Run |
|
Snow/Ice/Slush |
5.1 mi |
1:05:33 |
12:56 |
|
| 2/15/2024 |
Run |
|
Dreadmill |
2.5 mi |
31:30 |
12:28 |
|
| 2/13/2024 |
Run |
|
Run/Walk |
4.2 mi |
52:02 |
12:26 |
|
| 2/10/2024 |
Run |
|
Run/Walk |
2.6 mi |
33:08 |
12:48 |
|
| 2/8/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:02:37 |
12:20 |
|
| 2/6/2024 |
Run |
|
Run/Walk |
4.2 mi |
53:00 |
12:38 |
|
| 2/3/2024 |
Run |
|
Run/Walk |
3.6 mi |
45:01 |
12:35 |
|
| 2/1/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:03:03 |
12:25 |
|
| 1/31/2024 |
Run |
|
Run/Walk |
2.6 mi |
33:32 |
12:51 |
|
| 1/28/2024 |
Run |
|
Run/Walk |
3.6 mi |
45:30 |
12:39 |
|
| 1/27/2024 |
Run |
|
Run/Walk |
5.0 mi |
1:03:18 |
12:34 |
|
| 1/23/2024 |
Run |
|
Dreadmill |
2.5 mi |
31:30 |
12:33 |
|
| 1/21/2024 |
Run |
|
Dreadmill |
3.1 mi |
38:00 |
12:26 |
|
| 1/19/2024 |
Run |
|
Dreadmill |
2.0 mi |
26:00 |
12:49 |
|
| 1/17/2024 |
Run |
|
Dreadmill |
3.0 mi |
38:00 |
12:35 |
|
| 1/15/2024 |
Run |
|
Dreadmill |
2.0 mi |
25:00 |
12:30 |
|
| 1/14/2024 |
Run |
|
Dreadmill |
2.5 mi |
31:05 |
12:26 |
|
| 1/11/2024 |
Run |
|
Snow/Ice/Slush |
2.7 mi |
35:31 |
13:18 |
|
| 1/8/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:06:02 |
13:02 |
|
| 1/6/2024 |
Run |
|
Run/Walk |
2.6 mi |
33:03 |
12:43 |
|
| 1/4/2024 |
Run |
|
Run/Walk |
3.6 mi |
45:46 |
12:45 |
|
|