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Summary
Calendar
Workouts
Equipment
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Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▼
Course
Type
Distance
Duration
Pace
11/18/2023
Run
Philly HM
Race
13.1 mi
2:43:13
12:28
11/15/2023
Run
Run/Walk
2.6 mi
32:48
12:34
11/12/2023
Run
Run/Walk
5.1 mi
1:03:16
12:29
11/9/2023
Run
Run/Walk
4.2 mi
51:47
12:20
11/7/2023
Run
Run/Walk
3.6 mi
44:20
12:15
11/4/2023
Run
Long
12.5 mi
2:35:32
12:25
11/2/2023
Run
Run/Walk
2.6 mi
31:47
12:06
10/30/2023
Run
Run/Walk
5.4 mi
1:05:16
12:03
10/28/2023
Run
Long
11.0 mi
2:14:00
12:11
10/26/2023
Run
Run/Walk
2.6 mi
32:02
12:14
10/24/2023
Run
Run/Walk
5.1 mi
1:02:02
12:12
10/23/2023
Run
Run/Walk
3.6 mi
43:32
12:08
10/21/2023
Run
Run/Walk
8.0 mi
1:37:02
12:06
10/19/2023
Run
Run/Walk
3.6 mi
44:02
12:14
10/17/2023
Run
Run/Walk
6.1 mi
1:14:31
12:13
10/16/2023
Run
Run/Walk
2.7 mi
32:00
12:05
10/14/2023
Run
Long
10.0 mi
2:04:01
12:22
10/11/2023
Run
Run/Walk
5.1 mi
1:02:22
12:20
10/10/2023
Run
Run/Walk
3.6 mi
43:45
12:06
10/8/2023
Run
Run/Walk
7.1 mi
1:25:33
12:09
10/6/2023
Run
Run/Walk
2.6 mi
32:02
12:11
10/4/2023
Run
Run/Walk
5.1 mi
1:03:00
12:26
10/3/2023
Run
Run/Walk
3.6 mi
44:02
12:12
10/1/2023
Run
Run/Walk
2.4 mi
30:02
12:34
9/30/2023
Run
Run/Walk
9.1 mi
1:52:00
12:21
9/28/2023
Run
Run/Walk
3.6 mi
44:33
12:25
9/26/2023
Run
Run/Walk
2.6 mi
33:03
12:46
9/21/2023
Run
Run/Walk
8.0 mi
1:39:38
12:25
9/19/2023
Run
Run/Walk
2.6 mi
32:14
12:22
9/17/2023
Run
Run/Walk
4.2 mi
52:30
12:25
9/14/2023
Run
Run/Walk
6.1 mi
1:15:02
12:16
9/13/2023
Run
Run/Walk
2.6 mi
32:32
12:28
9/12/2023
Run
Run/Walk
3.6 mi
45:02
12:33
9/10/2023
Run
Run/Walk
5.1 mi
1:03:01
12:26
9/7/2023
Run
Run/Walk
7.0 mi
1:26:54
12:24
9/5/2023
Run
Run/Walk
2.6 mi
33:03
12:43
9/4/2023
Run
Run/Walk
2.6 mi
32:32
12:26
9/2/2023
Run
Run/Walk
4.2 mi
52:32
12:31
8/30/2023
Run
Run/Walk
2.6 mi
33:00
12:34
8/29/2023
Run
Run/Walk
5.4 mi
1:06:26
12:21
8/26/2023
Run
Run/Walk
6.1 mi
1:14:31
12:18
8/25/2023
Run
Run/Walk
2.6 mi
32:33
12:29
8/23/2023
Run
Run/Walk
2.5 mi
31:03
12:38
8/22/2023
Run
Run/Walk
3.6 mi
43:32
12:06
8/20/2023
Run
Run/Walk
3.6 mi
43:32
12:06
8/18/2023
Run
Run/Walk
2.5 mi
31:01
12:16
8/16/2023
Run
Run/Walk
5.1 mi
1:02:32
12:19
8/15/2023
Run
Run/Walk
2.6 mi
32:02
12:17
8/12/2023
Run
Run/Walk
4.2 mi
51:47
12:15
8/9/2023
Run
Run/Walk
5.5 mi
1:06:32
12:10
8/7/2023
Run
Run/Walk
2.7 mi
32:02
12:06
8/5/2023
Run
Run/Walk
3.6 mi
44:31
12:20
8/2/2023
Run
Run/Walk
5.1 mi
1:01:33
12:09
8/1/2023
Run
Run/Walk
2.6 mi
31:48
12:09
7/30/2023
Run
Run/Walk
3.7 mi
45:02
12:17
7/29/2023
Run
Run/Walk
4.2 mi
52:01
12:24
7/27/2023
Run
Run/Walk
2.0 mi
24:16
11:58
7/23/2023
Run
Run/Walk
4.2 mi
52:17
12:27
7/20/2023
Run
Run/Walk
3.7 mi
45:01
12:19
7/18/2023
Run
Run/Walk
2.6 mi
32:32
12:26
7/14/2023
Run
Run/Walk
3.6 mi
44:37
12:22
7/11/2023
Run
Run/Walk
2.6 mi
33:02
12:37
7/10/2023
Run
Run/Walk
2.6 mi
33:03
12:35
7/7/2023
Run
Run/Walk
2.6 mi
33:02
12:37
7/2/2023
Run
Dreadmill
1.6 mi
20:00
12:30
6/28/2023
Run
Dreadmill
1.6 mi
21:10
13:35
6/24/2023
Run
Long
10.0 mi
2:05:15
12:30
6/22/2023
Run
Run/Walk
3.0 mi
35:16
11:39
6/21/2023
Run
Run/Walk
5.1 mi
1:04:01
12:34
6/19/2023
Run
Run/Walk
2.7 mi
32:32
12:17
6/16/2023
Run
Run/Walk
3.1 mi
35:02
11:30
6/14/2023
Run
Happy Medium
9.0 mi
1:47:16
11:54
6/12/2023
Run
Run/Walk
3.6 mi
44:01
12:12
6/10/2023
Run
Run/Walk
2.6 mi
32:33
12:29
6/9/2023
Run
Happy Medium
3.1 mi
34:03
11:10
6/7/2023
Run
Run/Walk
8.0 mi
1:37:02
12:06
6/6/2023
Run
Run/Walk
3.6 mi
44:46
12:25
6/4/2023
Run
Run/Walk
6.1 mi
1:14:32
12:15
6/1/2023
Run
Run/Walk
3.0 mi
35:47
11:49
5/30/2023
Run
Run/Walk
4.2 mi
52:01
12:22
5/26/2023
Run
Run/Walk
4.2 mi
52:02
12:24
5/25/2023
Run
Easy
2.5 mi
28:32
11:15
5/23/2023
Run
Run/Walk
7.0 mi
1:25:02
12:07
5/20/2023
Run
Easy
4.2 mi
49:31
11:50
5/17/2023
Run
Run/Walk
3.6 mi
44:02
12:12
5/16/2023
Run
Run/Walk
6.1 mi
1:13:44
12:03
5/12/2023
Run
Run/Walk
2.0 mi
23:52
11:46
5/11/2023
Run
Run/Walk
4.2 mi
52:33
12:35
5/9/2023
Run
Run/Walk
6.0 mi
1:18:16
12:58
5/6/2023
Run
Run/Walk
3.6 mi
45:02
12:27
4/23/2023
Run
Run/Walk
2.6 mi
32:05
12:15
4/21/2023
Run
Easy
4.2 mi
51:00
12:09
4/18/2023
Run
Run/Walk
6.1 mi
1:12:44
11:59
4/15/2023
Run
Run/Walk
3.6 mi
45:18
12:33
4/12/2023
Run
Run/Walk
7.0 mi
1:25:52
12:14
4/11/2023
Run
Run/Walk
2.6 mi
33:01
12:31
4/9/2023
Run
Run/Walk
4.2 mi
52:01
12:22
4/7/2023
Run
Run/Walk
5.1 mi
1:02:00
12:13
4/4/2023
Run
Run/Walk
3.6 mi
45:01
12:29
4/2/2023
Run
Run/Walk
2.6 mi
33:02
12:37
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