| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Pace |
15.7 km |
1:18:11 |
5:00 |
 |
| 2/25/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
15.8 km |
1:25:47 |
5:26 |
|
| 3/3/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
16.9 km |
1:34:27 |
5:36 |
|
| 3/15/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Pace |
16.8 km |
1:22:40 |
4:56 |
|
| 3/17/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
16.8 km |
1:28:19 |
5:16 |
|
| 3/24/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
17.1 km |
1:24:35 |
4:57 |
|
| 3/25/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
17.0 km |
1:28:06 |
5:12 |
|
| 3/27/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
10.4 km |
55:01 |
5:18 |
|
| 3/30/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
17.4 km |
1:26:30 |
4:58 |
|
| 5/18/2009 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Pace |
16.6 km |
1:22:53 |
5:00 |
|
| 10/23/2010 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Long-Hilly |
17.6 km |
1:45:14 |
5:58 |
|
| 1/18/2011 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
16.7 km |
1:32:54 |
5:35 |
|
| 4/24/2011 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson |
Easy |
16.8 km |
1:30:14 |
5:24 |
|
| 9/22/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson b) |
Easy |
15.2 km |
1:23:19 |
5:29 |
|
| 9/29/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson c) |
Hilly |
15.6 km |
1:23:43 |
5:24 |
|
| 12/24/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson c) |
Hilly |
15.6 km |
1:22:41 |
5:20 |
|
| 10/9/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson d) |
Hilly |
16.3 km |
1:27:39 |
5:22 |
|
| 10/16/2008 |
Run |
Domain, Mt Eden, Mt St John, Mt Hobson d) |
Hilly |
16.3 km |
1:29:35 |
5:29 |
|
| 8/2/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long |
20.8 km |
1:57:18 |
5:39 |
|
| 11/29/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
21.6 km |
1:56:29 |
5:24 |
|
| 3/13/2009 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
22.5 km |
2:03:14 |
5:29 |
|
| 4/9/2009 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
21.6 km |
1:44:18 |
4:51 |
|
| 5/9/2009 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
22.3 km |
2:01:10 |
5:27 |
|
| 5/23/2009 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
22.1 km |
1:57:16 |
5:19 |
|
| 1/7/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long |
21.4 km |
1:58:56 |
5:34 |
|
| 2/15/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Easy |
21.8 km |
2:01:59 |
5:36 |
|
| 2/22/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Easy |
21.2 km |
1:59:50 |
5:39 |
|
| 3/1/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Easy |
21.1 km |
1:51:53 |
5:18 |
|
| 4/2/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Easy |
21.9 km |
1:57:07 |
5:21 |
|
| 5/21/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Long-Hilly |
21.6 km |
1:56:10 |
5:23 |
|
| 7/21/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill |
Recovery |
21.1 km |
1:57:30 |
5:34 |
|
| 8/31/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt) |
Long |
21.0 km |
2:01:37 |
5:48 |
|
| 9/6/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt+) |
Long-Hilly |
21.4 km |
1:52:36 |
5:17 |
|
| 9/20/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt1) |
Long-Hilly |
21.2 km |
2:03:02 |
5:49 |
|
| 11/22/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt2) |
Long-Hilly |
22.1 km |
2:01:14 |
5:30 |
|
| 12/13/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill (alt2) |
Long-Hilly |
22.2 km |
2:04:01 |
5:36 |
|
| 7/14/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall Park |
Easy |
25.4 km |
2:18:38 |
5:28 |
|
| 7/17/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall Park |
Recovery |
11.3 km |
1:12:40 |
6:25 |
|
| 7/19/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall Park |
Easy |
26.9 km |
2:07:22 |
4:45 |
|
| 1/29/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall Park, Mt St |
Long-Hilly |
27.1 km |
2:30:24 |
5:33 |
|
| 2/5/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall Park, Mt St |
Long-Hilly |
30.1 km |
2:49:27 |
5:38 |
|
| 3/25/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Cornwall Park, Mt St |
Easy |
27.6 km |
2:32:12 |
5:31 |
|
| 11/21/2010 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Mt Hobson |
Long-Hilly |
24.1 km |
2:20:02 |
5:50 |
|
| 12/15/2010 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Mt Hobson |
Long-Hilly |
21.6 km |
1:59:47 |
5:34 |
|
| 4/14/2011 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Mt Hobson |
Easy |
22.4 km |
2:03:50 |
5:32 |
|
| 8/10/2008 |
Run |
Domain, Mt Eden, Mt St John, One Tree Hill, Mt Hobson, Upland & |
Long-Hilly |
25.5 km |
2:14:01 |
5:16 |
|
| 5/31/2011 |
Run |
Domain, Mt Eden, One Tree Hill |
Easy |
22.6 km |
2:03:10 |
5:28 |
|
| 7/9/2011 |
Run |
Domain, Mt Eden, One Tree Hill |
Easy |
22.0 km |
1:59:41 |
5:27 |
|
| 8/16/2009 |
Run |
Domain, Mt Hobson |
Long |
14.1 km |
1:17:15 |
5:29 |
|
| 9/22/2009 |
Run |
Domain, Mt Hobson |
Easy |
12.1 km |
1:06:27 |
5:31 |
|
| 10/29/2010 |
Run |
Domain, Mt Hobson |
Easy |
12.5 km |
1:10:27 |
5:39 |
|
| 11/6/2010 |
Run |
Domain, Mt Hobson |
Long |
13.6 km |
1:12:19 |
5:19 |
|
| 11/9/2010 |
Run |
Domain, Mt Hobson |
Pace |
13.2 km |
1:10:06 |
5:19 |
|
| 11/16/2010 |
Run |
Domain, Mt Hobson |
Easy |
13.5 km |
1:15:49 |
5:38 |
|
| 11/17/2010 |
Run |
Domain, Mt Hobson |
Pace |
13.7 km |
1:08:44 |
5:02 |
|
| 2/1/2011 |
Run |
Domain, Mt Hobson |
Easy |
12.2 km |
1:07:53 |
5:35 |
|
| 3/4/2011 |
Run |
Domain, Mt Hobson |
Easy |
13.4 km |
1:10:59 |
5:17 |
|
| 1/27/2009 |
Run |
Domain, Mt St John |
Pace |
12.5 km |
1:03:42 |
5:07 |
|
| 2/11/2009 |
Run |
Domain, Mt St John, Mt Hobson |
Hilly |
13.1 km |
1:10:44 |
5:25 |
|
| 3/26/2011 |
Run |
Domain, New, Mt St John |
Recovery |
13.0 km |
1:14:45 |
5:47 |
|
| 2/27/2011 |
Run |
Domain, Newmarket |
Recovery |
11.4 km |
1:03:45 |
5:36 |
|
| 4/25/2011 |
Run |
Domain, Newmarket |
Easy |
8.9 km |
42:56 |
4:51 |
|
| 1/30/2011 |
Run |
Domain, NewMarket, Mt Hobson |
Easy |
12.2 km |
1:06:08 |
5:25 |
|
| 2/8/2011 |
Run |
Domain, NewMarket, Mt Hobson |
Easy |
12.2 km |
1:10:13 |
5:47 |
|
| 2/12/2011 |
Run |
Domain, NewMarket, Mt Hobson |
Easy |
13.1 km |
1:10:19 |
5:24 |
|
| 2/14/2011 |
Run |
Domain, NewMarket, Mt Hobson |
Easy |
13.5 km |
1:14:18 |
5:32 |
|
| 2/25/2011 |
Run |
Domain, NewMarket, Mt Hobson |
Easy |
13.0 km |
1:10:08 |
5:23 |
|
| 5/22/2009 |
Run |
Domain, Newmarket, Remuera Rd |
Easy |
10.6 km |
55:31 |
5:14 |
|
| 8/8/2009 |
Run |
Domain, Newmarket, Remuera Rd |
Long |
10.6 km |
52:27 |
4:58 |
|
| 10/8/2011 |
Run |
Domain, One Tree Hill Loop |
Long |
32.1 km |
3:07:27 |
5:51 |
|
| 8/26/2009 |
Bike |
Exercycle |
Static |
13.8 km |
30:10 |
2:12 |
|
| 8/30/2009 |
Bike |
Exercycle |
Static |
4.0 km |
10:00 |
2:30 |
|
| 9/2/2009 |
Bike |
Exercycle |
Static |
4.0 km |
10:00 |
2:30 |
|
| 9/3/2009 |
Bike |
Exercycle |
Static |
15.0 km |
30:00 |
2:00 |
|
| 9/5/2009 |
Bike |
Exercycle |
Static |
4.0 km |
10:00 |
2:30 |
|
| 9/6/2009 |
Bike |
Exercycle |
Static |
4.0 km |
10:00 |
2:30 |
|
| 9/10/2009 |
Bike |
Exercycle |
Static |
14.0 km |
30:00 |
2:09 |
|
| 9/13/2009 |
Bike |
Exercycle |
Static |
5.0 km |
10:00 |
2:00 |
|
| 10/1/2009 |
Bike |
Exercycle |
Static |
4.0 km |
10:00 |
2:30 |
|
| 10/1/2009 |
Bike |
Exercycle |
Static |
5.0 km |
10:00 |
2:00 |
|
| 10/11/2009 |
Bike |
Exercycle |
Static |
65.5 km |
2:00:00 |
1:50 |
|
| 10/13/2009 |
Bike |
Exercycle |
Static |
32.7 km |
1:00:02 |
1:51 |
|
| 10/14/2009 |
Bike |
Exercycle |
Static |
23.1 km |
45:02 |
1:57 |
|
| 10/15/2009 |
Bike |
Exercycle |
Static |
42.0 km |
1:20:02 |
1:55 |
|
| 10/17/2009 |
Bike |
Exercycle |
Static |
62.0 km |
2:02:08 |
1:59 |
|
| 10/18/2009 |
Bike |
Exercycle |
Static |
63.4 km |
2:00:05 |
1:54 |
|
| 10/19/2009 |
Bike |
Exercycle |
Static |
33.3 km |
1:00:02 |
1:49 |
|
| 10/20/2009 |
Bike |
Exercycle |
Static |
23.4 km |
45:02 |
1:56 |
|
| 10/21/2009 |
Bike |
Exercycle |
Static |
16.2 km |
30:13 |
1:52 |
|
| 10/26/2009 |
Bike |
Exercycle |
Static |
16.0 km |
30:07 |
1:53 |
|
| 10/27/2009 |
Bike |
Exercycle |
Static |
16.0 km |
30:03 |
1:53 |
|
| 10/28/2009 |
Bike |
Exercycle |
Static |
16.0 km |
30:13 |
1:54 |
|
| 11/2/2021 |
Run |
FromOkahuBay5 |
Easy |
5.1 km |
28:07 |
5:31 |
|
| 12/22/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
12.5 km |
1:07:34 |
5:24 |
|
| 12/23/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Long-Hilly |
21.1 km |
2:04:56 |
5:55 |
|
| 12/24/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
9.0 km |
50:47 |
5:41 |
|
| 12/25/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
14.2 km |
1:21:17 |
5:44 |
|
| 12/26/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Long-Hilly |
21.2 km |
2:04:32 |
5:53 |
|
| 12/27/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
8.6 km |
49:47 |
5:46 |
|
| 12/28/2010 |
Run |
Gold Coast - Nerang Forest reserve |
Hilly |
14.5 km |
1:28:50 |
6:08 |
|
|