Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
9/20/2010 |
Run |
Birch Street 6 Miler |
Easy |
6.2 mi |
48:38:43 |
7:50:01 |
|
10/19/2002 |
Run |
Edmund Fitzgerald 100K |
Race |
100.0 km |
11:14:00 |
10:51 |
|
9/28/2014 |
Run |
VT50 |
Race |
50.0 mi |
10:13:11 |
12:16 |
|
10/14/2013 |
Run |
Track Workout |
Interval |
6400.0 m |
6:18:17 |
1:35:08 |
|
8/16/1998 |
Run |
Pikes Peak Marathon |
Race |
26.2 mi |
5:42:45 |
13:05 |
|
8/31/2014 |
Run |
Tamarack |
Long |
30.9 mi |
5:05:35 |
9:54 |
|
9/7/2014 |
Run |
Tamarack |
Long |
31.1 mi |
5:00:33 |
9:40 |
|
9/17/1995 |
Run |
|
Long |
30.0 mi |
4:26:00 |
8:52 |
|
7/26/2014 |
Run |
Tamarak |
Long |
25.1 mi |
4:01:32 |
9:38 |
|
8/30/2014 |
Run |
Tamarack |
Long |
25.1 mi |
4:00:45 |
9:36 |
|
9/6/2014 |
Run |
Tamarack |
Long |
26.2 mi |
4:00:04 |
9:10 |
|
8/16/2014 |
Run |
Tamarak |
Long |
26.3 mi |
4:00:00 |
9:08 |
|
3/24/1996 |
Run |
|
Long |
26.0 mi |
4:00:00 |
9:14 |
|
8/31/1995 |
Run |
|
Long |
28.0 mi |
3:59:00 |
8:33 |
|
8/28/1994 |
Run |
|
Long |
26.2 mi |
3:50:16 |
8:48 |
|
8/3/1997 |
Run |
|
Long |
24.6 mi |
3:45:36 |
9:11 |
|
3/10/1996 |
Run |
|
Long |
24.6 mi |
3:45:00 |
9:09 |
|
8/18/1996 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:44:33 |
9:57 |
|
5/27/2012 |
Run |
Wyoming Marathon |
Race |
26.2 mi |
3:42:51 |
8:31 |
|
8/6/1995 |
Run |
|
Long |
24.3 mi |
3:40:20 |
9:05 |
|
4/10/2011 |
Run |
Hogeye Marathon |
Race |
26.2 mi |
3:40:06 |
8:25 |
|
9/15/1996 |
Run |
|
Long |
24.6 mi |
3:35:40 |
8:47 |
|
10/8/1995 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:34:19 |
8:11 |
|
5/13/2017 |
Run |
Shiprock Marathon |
Race |
26.2 mi |
3:33:53 |
8:10 |
|
5/4/2024 |
Run |
Shiprock Marathon |
Race |
26.2 mi |
3:32:57 |
8:08 |
|
8/10/2014 |
Run |
Tamarak |
Long |
21.7 mi |
3:32:51 |
9:49 |
|
7/6/2014 |
Run |
Tamarak |
Long |
23.1 mi |
3:30:13 |
9:07 |
|
8/17/2014 |
Run |
Tamarack |
Long |
24.0 mi |
3:30:07 |
8:46 |
|
6/10/2011 |
Run |
Bear Lake Idaho Marathon |
Race |
26.2 mi |
3:29:56 |
8:01 |
|
10/9/2016 |
Run |
Portland Marathon |
Race |
26.2 mi |
3:29:31 |
8:00 |
|
2/25/1996 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:27:30 |
9:12 |
|
5/17/2016 |
Run |
Granite State Marathon New Hampshire |
Race |
26.2 mi |
3:27:14 |
7:55 |
|
5/16/2016 |
Run |
Pine Tree Marathon Maine |
Race |
26.2 mi |
3:26:46 |
7:54 |
|
6/19/1999 |
Run |
Grandmas Marathon |
Race |
26.2 mi |
3:26:32 |
7:53 |
|
4/15/1996 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:26:01 |
7:52 |
|
6/11/2011 |
Run |
Bear Lake Marathon Utah |
Race |
26.2 mi |
3:25:16 |
7:51 |
|
9/11/1994 |
Run |
|
Long |
21.0 mi |
3:25:12 |
9:47 |
|
4/15/2023 |
Run |
Hogeye Marathon |
Race |
26.2 mi |
3:24:17 |
7:48 |
|
6/9/2018 |
Run |
Fleetwood North Carolina |
Race |
26.2 mi |
3:24:05 |
7:48 |
|
5/19/2016 |
Run |
Nutmeg State Marathon Conneticut |
Race |
26.2 mi |
3:22:16 |
7:44 |
|
5/18/2016 |
Run |
Red Island Marathon Rhode Island |
Race |
26.2 mi |
3:22:05 |
7:43 |
|
10/10/2021 |
Run |
Boulderthon, Boulder CO |
Race |
26.2 mi |
3:22:05 |
7:43 |
|
9/18/2010 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:20:53 |
8:55 |
|
10/10/2010 |
Run |
Wildlife Marathon |
Race |
26.2 mi |
3:20:36 |
7:40 |
|
5/20/2016 |
Run |
Old Colony Marathon Massachusetts |
Race |
26.2 mi |
3:20:25 |
7:39 |
|
6/16/2001 |
Run |
Grandmas Marathon |
Race |
26.2 mi |
3:18:53 |
7:36 |
|
10/2/1994 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:18:40 |
7:35 |
|
6/4/2023 |
Run |
Casper Marathon |
Race |
26.2 mi |
3:18:39 |
7:35 |
|
2/9/2012 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:17:51 |
8:46 |
|
8/24/2002 |
Run |
|
Long |
24.0 mi |
3:17:03 |
8:13 |
|
8/5/2001 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:17:03 |
8:44 |
|
9/5/2010 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:16:52 |
8:44 |
|
8/18/2007 |
Run |
Grizzly Marathon |
Race |
26.2 mi |
3:15:19 |
7:28 |
|
5/30/1999 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:15:16 |
8:40 |
|
6/8/2019 |
Run |
Sandhills Marathon |
Race |
26.2 mi |
3:14:12 |
7:25 |
|
5/19/1996 |
Run |
Centerville 18 Miler |
Long |
18.5 mi |
3:12:00 |
10:25 |
|
3/15/2020 |
Run |
Big Island International Marathon |
Race |
26.2 mi |
3:11:55 |
7:20 |
|
2/25/2007 |
Run |
Cent 16 + TM 4 |
Long |
20.0 mi |
3:11:55 |
9:36 |
|
2/10/2008 |
Run |
Treadmill 22 Miler |
Long |
22.0 mi |
3:11:36 |
8:43 |
|
7/15/2007 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:11:05 |
8:28 |
|
8/14/1994 |
Run |
|
Long |
23.0 mi |
3:10:02 |
8:16 |
|
4/16/2000 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:09:59 |
8:26 |
|
4/12/2015 |
Run |
Downtown River River Run Reno Nevada |
Easy |
26.2 mi |
3:09:50 |
7:15 |
|
3/2/2008 |
Run |
Alpharetta Marathon |
Race |
26.2 mi |
3:09:46 |
7:15 |
|
8/18/2002 |
Run |
|
Long |
23.0 mi |
3:09:24 |
8:15 |
|
12/10/1995 |
Run |
Dallas White Rock Marathon |
Race |
26.2 mi |
3:08:27 |
7:12 |
|
4/1/2012 |
Run |
Knoxville Marathon |
Race |
26.2 mi |
3:07:18 |
7:09 |
|
5/29/2022 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:07:12 |
7:09 |
|
6/14/2008 |
Run |
Hatfield-McCoy Marathon |
Race |
26.2 mi |
3:07:11 |
7:09 |
|
10/5/1997 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:07:08 |
7:09 |
|
2/10/2018 |
Run |
Hilton Head Marathon |
Race |
26.2 mi |
3:06:59 |
7:09 |
|
7/30/2006 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:06:54 |
8:17 |
|
9/7/2002 |
Run |
Centerville 20 Miler |
Long |
20.5 mi |
3:06:52 |
9:08 |
|
6/14/2009 |
Run |
Swan Lake Marathon |
Race |
26.2 mi |
3:06:45 |
7:08 |
|
7/24/2005 |
Run |
|
Easy |
23.0 mi |
3:06:39 |
8:07 |
|
10/6/1996 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:06:32 |
7:08 |
|
7/27/2014 |
Run |
Centerville 20 Miler |
Long |
22.4 mi |
3:06:27 |
8:20 |
|
4/27/2013 |
Run |
Kentucky Derby Marathon |
Race |
26.2 mi |
3:06:14 |
7:07 |
|
7/1/2007 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:06:13 |
8:16 |
|
1/9/2016 |
Run |
Mississippi Blues Marathon |
Race |
26.2 mi |
3:05:50 |
7:06 |
|
6/17/2006 |
Run |
Mayor Marathon |
Race |
26.2 mi |
3:05:40 |
7:06 |
|
9/12/1999 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:05:05 |
8:13 |
|
7/14/2013 |
Run |
Light at the End of the Tunnel Marathon |
Race |
26.2 mi |
3:04:22 |
7:03 |
|
6/15/2002 |
Run |
Marathon to Marathon |
Race |
26.2 mi |
3:04:20 |
7:03 |
|
5/25/2014 |
Run |
Buffalo Marathon |
Race |
26.2 mi |
3:04:04 |
7:02 |
|
4/15/2007 |
Run |
Spirit of St. Louis Marathon |
Race |
26.2 mi |
3:04:00 |
7:02 |
|
2/15/2009 |
Run |
Lost Dutchman Marathon |
Race |
26.2 mi |
3:03:43 |
7:01 |
|
2/26/2006 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:03:43 |
8:09 |
|
4/3/2005 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:03:23 |
8:08 |
|
1/11/2009 |
Run |
Centerville 22 Miler |
Long |
22.6 mi |
3:03:17 |
8:08 |
|
10/25/2015 |
Run |
Marine Corps Marathon |
Race |
26.2 mi |
3:03:09 |
7:00 |
|
5/22/2005 |
Run |
Green Bay Marathon |
Race |
26.2 mi |
3:02:50 |
6:59 |
|
6/22/1996 |
Run |
Grandmas Marathon |
Race |
26.2 mi |
3:02:18 |
6:58 |
|
7/20/2014 |
Run |
Centerville 20 Miler |
Long |
21.3 mi |
3:02:12 |
8:34 |
|
8/24/2014 |
Run |
Tamarack |
Long |
21.3 mi |
3:02:03 |
8:33 |
|
9/29/2002 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:02:02 |
6:57 |
|
3/10/2019 |
Run |
Lower Potomac River Marathon |
Race |
26.2 mi |
3:02:00 |
6:57 |
|
7/20/1997 |
Run |
|
Long |
21.0 mi |
3:01:43 |
8:40 |
|
1/26/2012 |
Run |
Centerville 22 Miler + Arrowhead Mile |
Long |
23.6 mi |
3:01:31 |
7:43 |
|
11/16/2008 |
Run |
Route 66 Marathon |
Race |
26.2 mi |
3:01:10 |
6:55 |
|