| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/27/2012 |
Run |
Random Route |
Aerobic Run |
10.1 mi |
1:38:01 |
9:44 |
 |
| 12/13/2012 |
Run |
Random Route |
Aerobic Run |
10.2 mi |
1:38:00 |
9:40 |
|
| 11/2/2012 |
Run |
Random Route |
Long Aerobic Run |
10.4 mi |
1:43:00 |
9:58 |
|
| 8/11/2013 |
Run |
Treadmill |
Long Aerobic Run |
10.5 mi |
1:55:00 |
10:57 |
|
| 9/14/2013 |
Run |
Treadmill |
Long Aerobic Run |
11.0 mi |
1:52:41 |
10:15 |
|
| 11/10/2012 |
Run |
Random Route |
Long Aerobic Run |
11.1 mi |
1:48:00 |
9:43 |
|
| 8/25/2013 |
Run |
Treadmill |
Long Aerobic Run |
11.2 mi |
1:51:00 |
9:58 |
|
| 12/8/2012 |
Run |
Random Route |
Long Aerobic Run |
12.1 mi |
2:00:01 |
9:56 |
|
| 11/24/2012 |
Run |
Random Route |
Long Aerobic Run |
12.9 mi |
2:05:01 |
9:42 |
|
| 9/21/2013 |
Run |
Run the Valley Half Marathon |
Long Aerobic Run |
13.1 mi |
2:09:05 |
9:52 |
|
| 1/14/2012 |
Run |
Charleston Half Marathon |
Race |
13.1 mi |
2:20:34 |
10:44 |
|
| 12/1/2012 |
Run |
Random Route |
Long Aerobic Run |
13.1 mi |
2:08:00 |
9:45 |
|
| 2/11/2012 |
Run |
Random Route |
Long |
13.1 mi |
2:20:01 |
10:40 |
|
| 8/31/2013 |
Run |
Treadmill |
Long Aerobic Run |
14.0 mi |
2:17:00 |
9:48 |
|
| 12/15/2012 |
Run |
Random Route |
Long Aerobic Run |
14.1 mi |
2:20:01 |
9:58 |
|
| 1/28/2012 |
Run |
Idiot Run |
Long |
19.1 mi |
3:30:16 |
11:00 |
|
| 3/9/2013 |
Run |
Columbia Marathon |
Race |
26.2 mi |
5:07:50 |
11:45 |
|