| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2021 |
Run |
Spooky 5K |
Race |
3.2 mi |
23:40 |
7:31 |
 |
| 9/4/2021 |
Run |
Run for the Gym |
Race |
3.1 mi |
23:41 |
7:33 |
|
| 7/4/2019 |
Run |
Sebec Village 5k 2019 |
Race |
3.1 mi |
23:43 |
7:36 |
|
| 7/4/2018 |
Run |
Sebec Village 5k 2018 |
Race |
3.1 mi |
24:04 |
7:43 |
|
| 8/19/2017 |
Run |
BreakAway 5k 2017 |
Race |
3.1 mi |
21:49 |
6:57 |
|
| 7/28/2017 |
Run |
Ocean Park 5k |
Race |
3.1 mi |
21:59 |
7:03 |
|
| 7/4/2017 |
Run |
Sebec Village 5k 2017 |
Race |
3.1 mi |
22:21 |
7:10 |
|
| 10/1/2016 |
Run |
St Thomas 5k w/Ali |
Race |
3.1 mi |
33:21 |
10:38 |
|
| 7/4/2016 |
Run |
Sebec Village 5k 2016 with Connor |
Race |
3.1 mi |
27:10 |
8:43 |
|
| 7/4/2015 |
Run |
Sebec Village 5k with Connor |
Race |
3.2 mi |
27:53 |
8:48 |
|
| 6/21/2015 |
Run |
Sea Dogs Father's Day 5k |
Race |
3.2 mi |
21:08 |
6:43 |
|
| 6/7/2015 |
Run |
Kennebunk Beach Classic |
Race |
3.1 mi |
20:56 |
6:40 |
|
| 10/25/2014 |
Run |
2014 St. Thomas 5k with Connor |
Race |
3.1 mi |
23:53 |
7:38 |
|
| 8/16/2014 |
Run |
BreakAway 5k 2014 |
Race |
3.1 mi |
20:41 |
6:36 |
|
| 6/15/2014 |
Run |
2014 Father's Day 5k |
Race |
3.1 mi |
20:45 |
6:37 |
|
| 5/18/2014 |
Run |
Casey's Run - 5k |
Race |
3.2 mi |
20:22 |
6:28 |
|
| 8/17/2013 |
Run |
BreakAway 5k |
Race |
3.2 mi |
20:31 |
6:29 |
|
| 6/2/2013 |
Run |
KB Beach Classic |
Race |
3.2 mi |
21:07 |
6:41 |
|
| 5/18/2013 |
Run |
5K w/ Connor - SHS Prj Grad |
Race |
3.2 mi |
27:11 |
8:38 |
|
| 10/27/2012 |
Run |
2012 St. Thomas 5k with Connor |
Race |
3.1 mi |
25:19 |
8:08 |
|
| 8/16/2012 |
Run |
Harvard Pilgrim 5k - Portland |
Race |
3.2 mi |
21:23 |
6:46 |
|