| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2016 |
Run |
Sanford-Springvale YMCA 5k |
Race |
3.1 mi |
21:00 |
6:47 |
 |
| 10/1/2016 |
Run |
St. Thomas 5k |
Race |
5.0 km |
20:05 |
6:28 |
|
| 10/24/2015 |
Run |
St Thomas 5k |
Race |
3.1 mi |
19:34 |
6:20 |
|
| 10/25/2014 |
Run |
St. Thomas 5k with Lewis |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 7/12/2014 |
Run |
Nasson 5k |
Race |
3.1 mi |
19:35 |
6:17 |
|
| 10/5/2013 |
Run |
Harvest Daze 5k |
Race |
3.1 mi |
19:32 |
6:15 |
|
| 8/25/2013 |
Run |
Acton Fair 5k |
Race |
3.1 mi |
20:32 |
6:34 |
|
| 7/4/2013 |
Run |
Goose Rocks Beach 5k |
Race |
3.1 mi |
19:17 |
6:15 |
|
| 6/22/2013 |
Run |
Heart of Biddeford 5k |
Race |
3.1 mi |
19:13 |
6:12 |
|
| 4/20/2013 |
Run |
Margaret Chase Smith 5k |
Race |
3.1 mi |
19:52 |
6:24 |
|
| 11/22/2012 |
Run |
Rochester Free Fall 5k |
Race |
3.1 mi |
19:01 |
6:05 |
|
| 10/27/2012 |
Run |
St Thomas 5k |
Race |
3.1 mi |
18:48 |
6:04 |
|
| 6/2/2012 |
Run |
Rail Trail 5k |
Race |
3.1 mi |
19:50 |
6:21 |
|
| 5/19/2012 |
Run |
Mother's Beach |
Race |
3.1 mi |
19:40 |
6:20 |
|
| 5/5/2012 |
Run |
Margaret Chase Smith 5k |
Race |
5.0 km |
20:07 |
6:29 |
|
| 10/29/2011 |
Run |
St Thomas 5k |
Race |
3.1 mi |
18:37 |
6:02 |
|
| 6/4/2011 |
Run |
Rail Trail 5k |
Race |
3.1 mi |
20:12 |
6:28 |
|
| 7/18/2010 |
Run |
Nicole's 5k Kennebunk Beach |
Race |
3.1 mi |
19:15 |
6:12 |
|
| 7/10/2010 |
Run |
Run for the Gym 5k |
Race |
3.1 mi |
18:45 |
6:04 |
|
| 7/4/2010 |
Run |
Goose Rocks Beach 5k |
Race |
3.1 mi |
18:47 |
6:04 |
|
| 5/23/2010 |
Run |
|
Race |
3.1 mi |
19:00 |
6:05 |
|
| 5/8/2010 |
Run |
Barrington 5k |
Race |
3.1 mi |
18:56 |
6:04 |
|
| 8/22/2009 |
Run |
|
Race |
5.0 km |
19:15 |
6:12 |
|