| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/1/2020 |
Run |
Cranford NJ |
Long |
20.3 mi |
3:36:03 |
10:40 |
 |
| 4/29/2006 |
Run |
Summit3 |
Easy |
2.0 mi |
21:17 |
10:39 |
|
| 7/18/2014 |
Run |
Home Treadmill 995i |
Easy |
2.5 mi |
26:35 |
10:38 |
|
| 9/30/2022 |
Run |
Ragnar New Jersey |
Trail |
3.9 mi |
41:38 |
10:38 |
|
| 6/18/2023 |
Run |
Winnipeg MB |
Race |
26.2 mi |
4:38:14 |
10:38 |
|
| 8/5/2023 |
Run |
Framingham MA |
Trail |
2.9 mi |
31:00 |
10:38 |
|
| 2/25/2024 |
Run |
Cranford with Ivy |
Easy |
3.9 mi |
40:57 |
10:37 |
|
| 12/11/2022 |
Run |
Mississippi Gulf Coast Marathon |
Race |
26.2 mi |
4:37:55 |
10:37 |
|
| 8/21/2021 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:46:13 |
10:36 |
|
| 3/3/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
7:18 |
10:36 |
|
| 11/28/2006 |
Run |
Summit3 |
Easy |
3.3 mi |
34:25 |
10:36 |
|
| 2/25/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
6:59 |
10:35 |
|
| 4/9/2022 |
Run |
Carmel Marathon |
Race |
26.2 mi |
4:37:02 |
10:35 |
|
| 3/2/2024 |
Run |
Myrtle Beach SC |
Race |
26.2 mi |
4:37:00 |
10:35 |
|
| 11/5/2017 |
Run |
Huntington WV |
Race |
26.2 mi |
4:36:46 |
10:34 |
|
| 4/1/2023 |
Run |
Yakima River Canyon Marathon |
Race |
26.2 mi |
4:36:23 |
10:33 |
|
| 5/27/2018 |
Run |
Springfield |
Easy |
1.5 mi |
15:49 |
10:33 |
|
| 5/3/2015 |
Run |
Kalamazoo MI |
Race |
26.2 mi |
4:36:14 |
10:33 |
|
| 9/18/2021 |
Run |
Cranford NJ |
Long |
17.6 mi |
3:05:33 |
10:33 |
|
| 9/4/2021 |
Run |
Cranford NJ |
Long |
11.8 mi |
2:03:34 |
10:31 |
|
| 1/30/2022 |
Run |
Gulf Shores, AL |
Race |
26.2 mi |
4:35:13 |
10:31 |
|
| 9/11/2021 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:32:12 |
10:30 |
|
| 8/22/2020 |
Run |
Ashton ID |
Race |
26.4 mi |
4:35:33 |
10:28 |
|
| 7/21/2023 |
Run |
Springfield |
Hill |
8.0 mi |
1:23:57 |
10:27 |
|
| 5/1/2021 |
Run |
Memphis TN |
Race |
26.2 mi |
4:33:34 |
10:27 |
|
| 12/2/2023 |
Run |
Rehoboth Beach DE |
Race |
26.2 mi |
4:32:33 |
10:25 |
|
| 2/18/2017 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:29:49 |
10:25 |
|
| 5/29/2016 |
Run |
New Haven |
Long |
12.8 mi |
2:13:20 |
10:25 |
|
| 10/8/2005 |
Run |
Chicago |
Easy |
2.1 mi |
21:50 |
10:24 |
|
| 8/25/2021 |
Run |
Springfield |
Easy |
4.0 mi |
41:26 |
10:24 |
|
| 1/17/2016 |
Run |
Houston TX |
Race |
26.2 mi |
4:32:06 |
10:24 |
|
| 6/4/2016 |
Run |
Cranford NJ |
Long |
20.0 mi |
3:27:15 |
10:22 |
|
| 8/5/2022 |
Run |
Cranford NJ |
Long |
14.3 mi |
2:27:44 |
10:22 |
|
| 2/11/2017 |
Run |
Home Treadmill 995i |
Long |
5.2 mi |
53:50 |
10:22 |
|
| 7/18/2020 |
Run |
Cranford NJ |
Long |
17.1 mi |
2:57:06 |
10:22 |
|
| 5/20/2017 |
Run |
Fargo ND |
Race |
26.2 mi |
4:31:07 |
10:21 |
|
| 8/11/2021 |
Run |
Springfield |
Easy |
3.3 mi |
34:20 |
10:21 |
|
| 8/6/2017 |
Bike |
Cranford NJ |
Default |
3.9 mi |
39:59 |
10:20 |
|
| 10/21/2018 |
Run |
Des Moines, IA |
Race |
26.2 mi |
4:30:21 |
10:20 |
|
| 1/10/2018 |
Run |
Springfield |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 7/16/2005 |
Run |
Bowen Field New Haven |
Long |
10.0 mi |
1:43:00 |
10:18 |
|
| 9/1/2021 |
Run |
Springfield |
Easy |
3.9 mi |
39:51 |
10:18 |
|
| 9/20/2015 |
Run |
Omaha NE |
Race |
26.2 mi |
4:29:43 |
10:18 |
|
| 9/20/2011 |
Run |
Briant Park Summit |
Easy |
2.1 mi |
21:06 |
10:18 |
|
| 9/30/2022 |
Run |
Ragnar New Jersey |
Trail |
5.2 mi |
53:19 |
10:18 |
|
| 6/10/2018 |
Run |
Seattle WA |
Race |
26.2 mi |
4:29:36 |
10:18 |
|
| 2/16/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
7:06 |
10:18 |
|
| 5/5/2007 |
Run |
Summit |
Easy |
1.9 mi |
19:20 |
10:18 |
|
| 10/28/2006 |
Run |
New Haven |
Long |
11.8 mi |
2:01:33 |
10:18 |
|
| 4/23/2016 |
Run |
Brighton CO |
Race |
26.2 mi |
4:29:25 |
10:17 |
|
| 7/10/2020 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:44:03 |
10:17 |
|
| 9/1/2014 |
Run |
New Haven 20k |
Race |
20.0 km |
2:07:43 |
10:17 |
|
| 7/22/2022 |
Run |
Cranford NJ |
Long |
11.8 mi |
2:00:48 |
10:17 |
|
| 2/3/2024 |
Run |
Springfield |
Long |
3.7 mi |
37:33 |
10:16 |
|
| 4/4/2024 |
Run |
Maplewood NJ with Ivy |
Hill |
8.3 mi |
1:24:36 |
10:16 |
|
| 3/17/2019 |
Run |
Virginia Beach VA |
Race |
26.2 mi |
4:28:15 |
10:15 |
|
| 1/19/2024 |
Run |
Cranford NJ |
Long |
16.0 mi |
2:44:09 |
10:15 |
|
| 5/22/2021 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:39:11 |
10:14 |
|
| 10/9/2005 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:27:48 |
10:14 |
|
| 7/4/2020 |
Run |
Cranford NJ |
Long |
12.4 mi |
2:07:02 |
10:14 |
|
| 11/12/2022 |
Run |
Cranford NJ |
Long |
15.7 mi |
2:39:43 |
10:13 |
|
| 1/8/2022 |
Run |
Cranford NJ |
Long |
17.7 mi |
3:00:31 |
10:13 |
|
| 8/26/2023 |
Run |
South Orange NJ |
Long |
12.0 mi |
2:02:36 |
10:12 |
|
| 1/1/2022 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:26:11 |
10:12 |
|
| 5/27/2023 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:26:22 |
10:12 |
|
| 4/28/2018 |
Run |
Louisville KY |
Race |
26.2 mi |
4:27:07 |
10:12 |
|
| 4/15/2020 |
Run |
Springfield |
Easy |
4.8 mi |
49:02 |
10:12 |
|
| 4/7/2020 |
Run |
Springfield |
Easy |
3.9 mi |
39:15 |
10:12 |
|
| 11/24/2018 |
Run |
Home Treadmill 995i |
Easy |
2.2 mi |
22:50 |
10:12 |
|
| 7/15/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:42:17 |
10:12 |
|
| 6/11/2015 |
Run |
Home Treadmill 995i |
Hill |
4.2 mi |
42:47 |
10:12 |
|
| 9/8/2009 |
Run |
Springfield |
Easy |
4.0 mi |
40:50 |
10:12 |
|
| 2/10/2024 |
Run |
Cranford NJ |
Long |
20.3 mi |
3:26:09 |
10:11 |
|
| 9/22/2018 |
Run |
Cranford NJ |
Long |
15.7 mi |
2:39:39 |
10:11 |
|
| 12/24/2021 |
Run |
Cranford NJ |
Long |
16.1 mi |
2:43:16 |
10:11 |
|
| 7/23/2021 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:39:05 |
10:11 |
|
| 10/30/2021 |
Run |
Cranford NJ |
Long |
15.7 mi |
2:39:41 |
10:11 |
|
| 4/24/2020 |
Run |
Springfield |
Easy |
4.4 mi |
45:03 |
10:11 |
|
| 7/31/2021 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:25:28 |
10:10 |
|
| 5/13/2022 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:38:58 |
10:10 |
|
| 5/23/2020 |
Run |
Cranford NJ |
Long |
17.1 mi |
2:54:03 |
10:10 |
|
| 11/14/2018 |
Run |
Home Treadmill 995i |
Easy |
3.5 mi |
35:34 |
10:10 |
|
| 6/6/2020 |
Run |
Cranford NJ |
Easy |
6.2 mi |
1:02:52 |
10:10 |
|
| 3/4/2017 |
Run |
Albany GA |
Race |
26.2 mi |
4:26:00 |
10:10 |
|
| 2/18/2018 |
Run |
Greenbelt MD |
Race |
26.2 mi |
4:26:00 |
10:10 |
|
| 3/4/2022 |
Run |
Cranford NJ |
Long |
18.1 mi |
3:03:15 |
10:10 |
|
| 4/23/2011 |
Run |
Lake Waramaug, CT |
Race |
50.0 km |
5:15:12 |
10:09 |
|
| 8/12/2023 |
Run |
Springfield and neighboring towns |
Long |
20.1 mi |
3:23:15 |
10:09 |
|
| 8/30/2021 |
Run |
Springfield |
Easy |
3.2 mi |
32:20 |
10:09 |
|
| 2/25/2023 |
Run |
Cranford NJ |
Easy |
2.0 mi |
19:52 |
10:09 |
|
| 10/4/2011 |
Run |
Briant Park Summit |
Easy |
1.0 mi |
10:14 |
10:08 |
|
| 3/3/2024 |
Run |
Myrtle Beach SC |
Easy |
2.0 mi |
20:22 |
10:08 |
|
| 1/10/2017 |
Run |
Home Treadmill 995i |
Easy |
1.2 mi |
12:15 |
10:08 |
|
| 12/12/2020 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:38:06 |
10:08 |
|
| 8/30/2021 |
Run |
Springfield with Ivy |
Easy |
2.9 mi |
29:08 |
10:08 |
|
| 8/8/2015 |
Run |
Cranford NJ |
Long |
16.1 mi |
2:43:09 |
10:07 |
|
| 4/6/2016 |
Run |
Home Treadmill 995i |
Easy |
2.1 mi |
20:50 |
10:07 |
|
| 9/25/2021 |
Run |
Cranford NJ |
Long |
13.7 mi |
2:18:26 |
10:07 |
|
| 1/17/2015 |
Run |
Charleston SC |
Race |
26.2 mi |
4:24:53 |
10:07 |
|
| 2/25/2006 |
Run |
Soldier Field Summit |
Long |
15.0 mi |
2:31:36 |
10:07 |
|