Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
11/16/2015 Run
San Mateo Streets
Easy 3.0 mi 25:20 8:27
3/6/2018 Run
San Mateo Streets
Medium 3.0 mi 25:22 8:21
2/7/2016 Run
San Mateo Streets
Medium 3.0 mi 25:24 8:28
11/11/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:24 8:29
5/30/2014 Run
San Mateo Streets
Easy 2.6 mi 25:26 9:45
1/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:30 8:27
7/12/2016 Run
San Mateo Streets
Medium 3.0 mi 25:31 8:27
10/29/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:31 8:31
12/3/2015 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:32
9/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:31
9/24/2017 Run
San Mateo Streets
Medium 3.1 mi 25:35 8:21
6/14/2017 Run
San Mateo Streets
Easy 3.1 mi 25:36 8:14
9/3/2017 Run
San Mateo Streets
Easy 3.1 mi 25:36 8:24
11/29/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:37 8:33
6/25/2017 Run
San Mateo Streets
Easy 3.1 mi 25:38 8:23
9/28/2016 Run
San Mateo Streets
Easy 3.0 mi 25:40 8:29
11/6/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:41 8:34
3/8/2017 Run
San Mateo Streets
Easy 3.1 mi 25:44 8:23
1/25/2016 Run
San Mateo Streets
Low HR 3.0 mi 25:44 8:30
7/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:45 8:32
11/27/2015 Run
San Mateo Streets
Easy 3.0 mi 25:46 8:36
4/2/2017 Run
San Mateo Streets
Medium 3.0 mi 25:46 8:29
8/1/2017 Run
San Mateo Streets
Easy 3.1 mi 25:48 8:23
11/19/2017 Run
San Mateo Streets
Easy 3.1 mi 25:49 8:28
2/9/2016 Run
San Mateo Streets
Easy 3.0 mi 25:49 8:37
1/29/2017 Run
San Mateo Streets
Easy 3.1 mi 25:50 8:29
6/7/2017 Run
San Mateo Streets
Easy 3.1 mi 25:50 8:29
4/30/2023 Run
San Mateo Streets
Low HR 2.3 mi 25:53 11:28
12/6/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:53 8:38
3/1/2017 Run
San Mateo Streets
Low HR 3.1 mi 25:54 8:30
9/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:56 8:37
10/30/2017 Run
San Mateo Streets
Easy 3.1 mi 25:56 8:22
1/20/2016 Run
San Mateo Streets
Easy 3.1 mi 25:56 8:31
8/28/2016 Run
San Mateo Streets
Easy 3.0 mi 26:00 8:35
2/11/2017 Run
San Mateo Streets
Medium 3.0 mi 26:01 8:34
10/1/2017 Run
San Mateo Streets
Easy 3.1 mi 26:01 8:22
2/16/2016 Run
San Mateo Streets
Easy 3.0 mi 26:02 8:36
1/12/2016 Run
San Mateo Streets
Low HR 3.0 mi 26:04 8:40
10/15/2017 Run
San Mateo Streets
Easy 3.1 mi 26:06 8:26
2/19/2016 Run
San Mateo Streets
Easy 3.0 mi 26:07 8:38
10/30/2015 Run
San Mateo Streets
Low HR 3.0 mi 26:08 8:43
11/12/2017 Run
San Mateo Streets
Easy 3.1 mi 26:11 8:36
1/17/2016 Run
San Mateo Streets
Low HR 3.1 mi 26:12 8:36
9/10/2019 Run
San Mateo Streets
Low HR 2.0 mi 26:12 13:03
11/5/2017 Run
San Mateo Streets
Easy 3.1 mi 26:14 8:30
8/1/2018 Run
San Mateo Streets
Hard 3.1 mi 26:19 8:25
8/9/2018 Run
San Mateo Streets
Easy 3.1 mi 26:26 8:30
1/27/2016 Run
San Mateo Streets
Easy 3.1 mi 26:31 8:34
10/30/2016 Run
San Mateo Streets
Low HR 3.3 mi 27:43 8:32
9/14/2023 Run
San Mateo Streets
Easy 3.0 mi 28:24 9:26
9/25/2016 Run
San Mateo Streets
Medium 3.5 mi 30:27 8:41
1/15/2018 Run
San Mateo Streets
Fartlek 4.0 mi 32:12 8:02
1/22/2018 Run
San Mateo Streets
Hill 4.0 mi 32:34 8:05
3/31/2023 Run
San Mateo Streets
Medium 5.0 mi 41:10 8:13
5/19/2019 Run
San Mateo Streets
Easy 5.1 mi 45:22 8:53
1/25/2023 Run
San Mateo Streets
Hard 6.3 mi 45:53 7:15
12/13/2022 Run
San Mateo Streets
Hard 6.3 mi 47:30 7:33
12/20/2022 Run
San Mateo Streets
Hard 6.3 mi 47:37 7:33
11/8/2022 Run
San Mateo Streets
Hard 6.4 mi 48:30 7:37
4/19/2022 Run
San Mateo Streets
Hard 6.2 mi 48:47 7:50
4/17/2023 Run
San Mateo Streets
Hard 6.4 mi 49:17 7:45
7/21/2020 Run
San Mateo Streets
Hard 6.2 mi 50:02 8:03
4/12/2022 Run
San Mateo Streets
Medium 6.2 mi 50:13 8:05
2/16/2024 Run
San Mateo Streets
Hard 6.2 mi 50:15 8:05
4/26/2023 Run
San Mateo Streets
Hard 6.4 mi 50:24 7:57
10/3/2022 Run
San Mateo Streets
Hard 6.3 mi 50:37 8:03
1/9/2023 Run
San Mateo Streets
Interval 6.4 mi 51:13 8:01
10/24/2022 Run
San Mateo Streets
Medium 6.2 mi 51:21 8:14
11/28/2022 Run
San Mateo Streets
Medium 6.4 mi 51:24 8:02
5/30/2023 Run
San Mateo Streets
Hard 6.5 mi 51:25 7:53
6/14/2022 Run
San Mateo Streets
Hard 6.3 mi 51:28 8:09
4/11/2023 Run
San Mateo Streets
Hard 6.4 mi 51:33 8:02
5/17/2023 Run
San Mateo Streets
Hard 6.2 mi 51:33 8:19
9/19/2022 Run
San Mateo Streets
Medium 6.3 mi 52:18 8:21
9/12/2022 Run
San Mateo Streets
Hard 6.2 mi 52:50 8:29
8/1/2023 Run
San Mateo Streets
Medium 6.2 mi 52:55 8:32
6/27/2020 Run
San Mateo Streets
Hard 6.3 mi 53:04 8:30
1/3/2021 Run
San Mateo Streets
Hard 6.2 mi 53:04 8:33
6/11/2020 Run
San Mateo Streets
Medium 6.2 mi 53:09 8:34
5/30/2020 Run
San Mateo Streets
Medium 6.2 mi 53:11 8:34
8/30/2022 Run
San Mateo Streets
Medium 6.3 mi 53:13 8:31
5/4/2023 Run
San Mateo Streets
Hard 6.2 mi 53:13 8:35
7/14/2020 Run
San Mateo Streets
Hard 6.2 mi 53:17 8:34
9/11/2023 Run
San Mateo Streets
Interval 6.2 mi 53:34 8:38
6/1/2022 Run
San Mateo Streets
Hard 6.2 mi 53:46 8:41
2/20/2021 Run
San Mateo Streets
Hard 6.2 mi 53:49 8:40
5/14/2020 Run
San Mateo Streets
Easy 6.2 mi 53:53 8:41
4/3/2023 Run
San Mateo Streets
Medium 6.3 mi 53:55 8:32
8/11/2023 Run
San Mateo Streets
Medium 6.2 mi 53:56 8:41
3/11/2021 Run
San Mateo Streets
Medium 6.2 mi 54:07 8:43
8/15/2023 Run
San Mateo Streets
Hard 6.2 mi 54:14 8:44
5/25/2020 Bike
San Mateo Streets
Easy 6.8 mi 54:17 8:02
12/18/2021 Run
San Mateo Streets
Medium 6.3 mi 54:24 8:38
2/24/2021 Run
San Mateo Streets
Hard 6.2 mi 54:24 8:46
10/27/2020 Run
San Mateo Streets
Hard 6.2 mi 54:30 8:47
11/30/2023 Run
San Mateo Streets
Easy 6.2 mi 54:52 8:50
12/11/2023 Run
San Mateo Streets
Medium 6.2 mi 54:57 8:51
8/22/2023 Run
San Mateo Streets
Easy 6.2 mi 55:12 8:54
11/13/2023 Run
San Mateo Streets
Easy 6.2 mi 55:23 8:56
1/17/2021 Bike
San Mateo Streets
Easy 7.3 mi 55:28 7:35