Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
11/14/2010 |
Swim |
|
Mixed |
2000.0 yd |
1:15:00 |
1:06:01 |
|
2/21/2015 |
Swim |
|
Breast Stroke |
275.0 yd |
10:00 |
1:04:01 |
|
2/19/2015 |
Swim |
|
Breast Stroke |
250.0 yd |
9:00 |
1:03:22 |
|
2/18/2015 |
Swim |
|
Breast Stroke |
250.0 yd |
9:00 |
1:03:22 |
|
2/25/2015 |
Swim |
|
Breast Stroke |
225.0 yd |
8:00 |
1:02:35 |
|
2/12/2015 |
Swim |
|
Breast Stroke |
225.0 yd |
8:00 |
1:02:35 |
|
1/30/2011 |
Swim |
|
Mixed |
1500.0 yd |
53:00 |
1:02:12 |
|
6/6/2010 |
Swim |
|
Mixed |
2125.0 yd |
1:13:00 |
1:00:28 |
|
12/5/2016 |
Swim |
|
Mixed |
350.0 yd |
12:00 |
1:00:21 |
|
3/6/2015 |
Swim |
|
Breast Stroke |
350.0 yd |
12:00 |
1:00:21 |
|
7/31/2007 |
Swim |
|
Mixed |
1750.0 yd |
1:00:00 |
1:00:21 |
|
9/4/2007 |
Swim |
|
Mixed |
1760.0 yd |
1:00:00 |
1:00:01 |
|
8/7/2007 |
Swim |
|
Mixed |
1760.0 yd |
1:00:00 |
1:00:01 |
|
7/10/2016 |
Swim |
|
Mixed |
300.0 yd |
10:09 |
59:33 |
|
1/7/2017 |
Swim |
|
Mixed |
300.0 yd |
10:00 |
58:41 |
|
11/4/2015 |
Swim |
|
Mixed |
300.0 yd |
10:00 |
58:41 |
|
3/4/2015 |
Swim |
|
Breast Stroke |
300.0 yd |
10:00 |
58:41 |
|
2/10/2015 |
Swim |
|
Breast Stroke |
150.0 yd |
5:00 |
58:41 |
|
2/9/2015 |
Swim |
|
Breast Stroke |
150.0 yd |
5:00 |
58:41 |
|
1/16/2011 |
Swim |
|
Mixed |
1800.0 yd |
1:00:00 |
58:41 |
|
2/14/2009 |
Swim |
|
Open Water Swim |
1500.0 yd |
50:00 |
58:41 |
|
2/13/2009 |
Swim |
|
Open Water Swim |
300.0 yd |
10:00 |
58:41 |
|
8/20/2008 |
Swim |
|
Open Water Swim |
1200.0 yd |
40:00 |
58:41 |
|
8/1/2008 |
Swim |
|
Open Water Swim |
1200.0 yd |
40:00 |
58:41 |
|
3/17/2012 |
Swim |
|
Mixed |
1900.0 m |
1:08:00 |
57:36 |
|
4/3/2011 |
Swim |
|
Mixed |
2000.0 yd |
1:05:00 |
57:13 |
|
7/25/2010 |
Swim |
|
Mixed |
2000.0 yd |
1:05:00 |
57:13 |
|
5/23/2010 |
Swim |
|
Mixed |
2000.0 yd |
1:05:00 |
57:13 |
|
10/4/2009 |
Swim |
|
Mixed |
2000.0 yd |
1:05:00 |
57:13 |
|
3/9/2015 |
Swim |
|
Breast Stroke |
325.0 yd |
10:30 |
56:52 |
|
7/4/2010 |
Swim |
|
Mixed |
2200.0 yd |
1:11:00 |
56:49 |
|
3/6/2011 |
Swim |
|
Mixed |
2200.0 yd |
1:10:00 |
56:01 |
|
6/18/2008 |
Swim |
|
Mixed |
1100.0 yd |
35:00 |
56:01 |
|
1/14/2007 |
Swim |
|
Mixed |
1300.0 yd |
41:00 |
55:31 |
|
1/30/2017 |
Swim |
|
Mixed |
650.0 yd |
20:00 |
54:10 |
|
3/8/2008 |
Swim |
|
Mixed |
1750.0 yd |
53:00 |
53:19 |
|
9/25/2012 |
Swim |
|
Mixed |
700.0 yd |
21:00 |
52:49 |
|
8/7/2011 |
Swim |
|
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
1/23/2011 |
Swim |
|
Mixed |
1200.0 yd |
36:00 |
52:49 |
|
12/19/2010 |
Swim |
|
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
11/21/2010 |
Swim |
|
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
6/27/2010 |
Swim |
|
Mixed |
2500.0 yd |
1:15:00 |
52:49 |
|
6/20/2010 |
Swim |
|
Mixed |
2500.0 yd |
1:15:00 |
52:49 |
|
6/9/2010 |
Swim |
|
Open Water Swim |
1000.0 yd |
30:00 |
52:49 |
|
6/2/2010 |
Swim |
|
Open Water Swim |
1000.0 yd |
30:00 |
52:49 |
|
4/25/2010 |
Swim |
|
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
10/11/2009 |
Swim |
|
Mixed |
2500.0 yd |
1:15:00 |
52:49 |
|
3/15/2009 |
Swim |
|
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
2/12/2009 |
Swim |
|
Open Water Swim |
1500.0 yd |
45:00 |
52:49 |
|
2/1/2009 |
Swim |
|
Mixed |
1000.0 yd |
30:00 |
52:49 |
|
1/8/2008 |
Swim |
|
Mixed |
900.0 yd |
27:00 |
52:49 |
|
8/21/2007 |
Swim |
|
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
8/14/2007 |
Swim |
|
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
8/9/2007 |
Swim |
|
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
8/5/2007 |
Swim |
|
Mixed |
900.0 yd |
27:00 |
52:49 |
|
7/25/2007 |
Swim |
|
Mixed |
1400.0 yd |
42:00 |
52:49 |
|
7/16/2007 |
Swim |
|
Mixed |
1500.0 yd |
45:00 |
52:49 |
|
8/10/2008 |
Swim |
|
Strength Work |
2200.0 yd |
1:05:00 |
52:01 |
|
10/6/2016 |
Swim |
|
Mixed |
375.0 yd |
11:00 |
51:38 |
|
8/4/2007 |
Swim |
|
Mixed |
1200.0 yd |
35:00 |
51:21 |
|
7/12/2007 |
Swim |
|
Mixed |
1200.0 yd |
35:00 |
51:21 |
|
7/17/2016 |
Swim |
|
Mixed |
350.0 yd |
10:12 |
51:16 |
|
3/1/2009 |
Swim |
|
Mixed |
2000.0 yd |
58:00 |
51:03 |
|
10/19/2007 |
Swim |
|
Mixed |
1000.0 yd |
29:00 |
51:03 |
|
6/30/2007 |
Swim |
|
Mixed |
800.0 yd |
23:00 |
50:37 |
|
1/23/2007 |
Swim |
|
Mixed |
1500.0 yd |
43:00 |
50:28 |
|
1/25/2009 |
Swim |
|
Mixed |
1850.0 yd |
53:00 |
50:26 |
|
2/25/2009 |
Swim |
|
Mixed |
2200.0 yd |
1:03:00 |
50:25 |
|
10/9/2016 |
Swim |
|
Mixed |
350.0 yd |
10:00 |
50:18 |
|
8/22/2016 |
Swim |
|
Mixed |
700.0 yd |
20:00 |
50:18 |
|
4/20/2016 |
Swim |
|
Mixed |
700.0 yd |
20:00 |
50:18 |
|
2/15/2016 |
Swim |
|
Mixed |
350.0 yd |
10:00 |
50:18 |
|
10/30/2015 |
Swim |
|
Breast Stroke |
175.0 yd |
5:00 |
50:18 |
|
3/4/2009 |
Swim |
|
Mixed |
1750.0 yd |
50:00 |
50:18 |
|
8/2/2007 |
Swim |
|
500 Pull Test |
2100.0 yd |
1:00:00 |
50:18 |
|
7/5/2007 |
Swim |
|
Mixed |
1050.0 yd |
30:00 |
50:18 |
|
7/26/2007 |
Swim |
|
Mixed |
1650.0 yd |
47:00 |
50:09 |
|
12/5/2010 |
Swim |
|
Mixed |
2000.0 m |
1:02:00 |
49:54 |
|
1/14/2008 |
Swim |
|
Mixed |
1200.0 yd |
34:00 |
49:53 |
|
11/5/2007 |
Swim |
|
Mixed |
1200.0 yd |
34:00 |
49:53 |
|
4/17/2011 |
Swim |
|
Mixed |
1600.0 yd |
45:00 |
49:31 |
|
4/24/2011 |
Swim |
|
Mixed |
2500.0 yd |
1:10:00 |
49:17 |
|
7/7/2010 |
Swim |
|
Mixed |
2000.0 yd |
56:00 |
49:17 |
|
11/4/2007 |
Swim |
|
Mixed |
1000.0 yd |
28:00 |
49:17 |
|
10/20/2007 |
Swim |
|
Mixed |
1500.0 yd |
42:00 |
49:17 |
|
9/29/2007 |
Swim |
|
Mixed |
1000.0 yd |
28:00 |
49:17 |
|
4/1/2009 |
Swim |
|
Mixed |
2150.0 yd |
1:00:00 |
49:07 |
|
4/18/2010 |
Swim |
|
Mixed |
900.0 yd |
25:00 |
48:54 |
|
9/27/2009 |
Swim |
|
Mixed |
1800.0 yd |
50:00 |
48:54 |
|
6/23/2008 |
Swim |
|
Mixed |
900.0 yd |
25:00 |
48:54 |
|
3/22/2008 |
Swim |
|
Mixed |
900.0 yd |
25:00 |
48:54 |
|
2/26/2019 |
Swim |
|
Mixed |
800.0 yd |
22:00 |
48:25 |
|
10/17/2016 |
Swim |
|
Mixed |
800.0 yd |
22:00 |
48:25 |
|
9/19/2016 |
Swim |
|
Mixed |
800.0 yd |
22:00 |
48:25 |
|
1/30/2016 |
Swim |
|
Mixed |
400.0 yd |
11:00 |
48:25 |
|
7/6/2008 |
Swim |
|
Mixed |
2000.0 yd |
55:00 |
48:25 |
|
1/19/2011 |
Swim |
|
Mixed |
1750.0 yd |
48:00 |
48:17 |
|
11/16/2007 |
Swim |
|
Mixed |
1500.0 yd |
41:00 |
48:07 |
|
9/9/2007 |
Swim |
|
Mixed |
1500.0 yd |
41:00 |
48:07 |
|
1/20/2009 |
Swim |
|
Mixed |
2200.0 yd |
1:00:00 |
48:01 |
|
|