| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/18/2009 |
Swim |
|
Mixed |
1100.0 yd |
30:00 |
48:01 |
 |
| 8/28/2007 |
Swim |
|
Mixed |
2200.0 yd |
1:00:00 |
48:01 |
|
| 8/23/2007 |
Swim |
|
500 Pull Test |
2200.0 yd |
1:00:00 |
48:01 |
|
| 5/17/2009 |
Swim |
|
Mixed |
2100.0 yd |
57:00 |
47:47 |
|
| 8/31/2007 |
Swim |
|
Mixed |
1400.0 yd |
38:00 |
47:47 |
|
| 10/24/2016 |
Swim |
|
Mixed |
850.0 yd |
23:00 |
47:38 |
|
| 9/26/2016 |
Swim |
|
Mixed |
850.0 yd |
23:00 |
47:38 |
|
| 1/11/2008 |
Swim |
|
Mixed |
1000.0 yd |
27:00 |
47:32 |
|
| 8/17/2008 |
Swim |
|
Mixed |
2500.0 yd |
1:07:00 |
47:11 |
|
| 5/15/2017 |
Swim |
|
Mixed |
750.0 yd |
20:00 |
46:57 |
|
| 5/1/2017 |
Swim |
|
Mixed |
750.0 yd |
20:00 |
46:57 |
|
| 10/3/2016 |
Swim |
|
Mixed |
750.0 yd |
20:00 |
46:57 |
|
| 9/5/2016 |
Swim |
|
Mixed |
750.0 yd |
20:00 |
46:57 |
|
| 8/29/2016 |
Swim |
|
Mixed |
750.0 yd |
20:00 |
46:57 |
|
| 10/26/2015 |
Swim |
|
Breast Stroke |
150.0 yd |
4:00 |
46:57 |
|
| 3/26/2014 |
Swim |
|
Mixed |
600.0 yd |
16:00 |
46:57 |
|
| 9/29/2012 |
Swim |
|
Mixed |
900.0 yd |
24:00 |
46:57 |
|
| 9/27/2012 |
Swim |
|
Mixed |
750.0 yd |
20:00 |
46:57 |
|
| 7/18/2010 |
Swim |
|
Free Style |
2250.0 yd |
1:00:00 |
46:57 |
|
| 2/8/2009 |
Swim |
|
Mixed |
2700.0 yd |
1:12:00 |
46:57 |
|
| 8/8/2008 |
Swim |
|
Mixed |
600.0 yd |
16:00 |
46:57 |
|
| 10/28/2007 |
Swim |
|
Mixed |
1200.0 yd |
32:00 |
46:57 |
|
| 9/21/2007 |
Swim |
|
500 Pull Test |
1200.0 yd |
32:00 |
46:57 |
|
| 7/27/2008 |
Swim |
|
Strength Work |
1850.0 yd |
49:00 |
46:37 |
|
| 7/14/2010 |
Swim |
|
500 Pull Test |
1700.0 yd |
45:00 |
46:36 |
|
| 3/8/2009 |
Swim |
|
Mixed |
1700.0 yd |
45:00 |
46:36 |
|
| 5/14/2010 |
Swim |
|
Mixed |
1400.0 yd |
37:00 |
46:31 |
|
| 7/7/2007 |
Swim |
|
Mixed |
1250.0 yd |
33:00 |
46:28 |
|
| 2/3/2009 |
Swim |
|
Mixed |
2200.0 yd |
58:00 |
46:25 |
|
| 9/14/2019 |
Swim |
|
Mixed |
800.0 yd |
21:00 |
46:13 |
|
| 2/14/2017 |
Swim |
|
Mixed |
800.0 yd |
21:00 |
46:13 |
|
| 9/12/2016 |
Swim |
|
Mixed |
800.0 yd |
21:00 |
46:13 |
|
| 8/25/2008 |
Swim |
|
Mixed |
800.0 yd |
21:00 |
46:13 |
|
| 7/8/2008 |
Swim |
|
Mixed |
800.0 yd |
21:00 |
46:13 |
|
| 2/6/2011 |
Swim |
|
Mixed |
2100.0 yd |
55:00 |
46:06 |
|
| 1/16/2007 |
Swim |
|
Mixed |
1300.0 yd |
34:00 |
46:02 |
|
| 8/27/2007 |
Swim |
|
Mixed |
1650.0 yd |
43:00 |
45:53 |
|
| 1/3/2024 |
Swim |
|
Mixed |
1000.0 yd |
26:00 |
45:46 |
|
| 10/14/2012 |
Swim |
|
Mixed |
1000.0 yd |
26:00 |
45:46 |
|
| 10/3/2012 |
Swim |
|
Mixed |
500.0 yd |
13:00 |
45:46 |
|
| 6/15/2010 |
Swim |
|
Mixed |
1500.0 yd |
39:00 |
45:46 |
|
| 9/12/2007 |
Swim |
|
Mixed |
1500.0 yd |
39:00 |
45:46 |
|
| 1/22/2019 |
Swim |
|
Mixed |
800.0 yd |
20:45 |
45:40 |
|
| 4/24/2017 |
Swim |
|
Mixed |
850.0 yd |
22:00 |
45:34 |
|
| 10/18/2008 |
Swim |
|
Mixed |
850.0 yd |
22:00 |
45:34 |
|
| 12/24/2018 |
Swim |
|
Mixed |
900.0 yd |
23:15 |
45:29 |
|
| 4/5/2009 |
Swim |
|
Mixed |
2400.0 yd |
1:02:00 |
45:29 |
|
| 11/30/2008 |
Swim |
|
Mixed |
1200.0 yd |
31:00 |
45:29 |
|
| 9/19/2007 |
Swim |
|
Mixed |
1200.0 yd |
31:00 |
45:29 |
|
| 1/11/2007 |
Swim |
|
Mixed |
1200.0 yd |
31:00 |
45:29 |
|
| 5/5/2011 |
Swim |
|
Mixed |
1750.0 yd |
45:00 |
45:16 |
|
| 1/26/2011 |
Swim |
|
500 Pull Test |
1400.0 yd |
36:00 |
45:16 |
|
| 7/19/2007 |
Swim |
|
Mixed |
1400.0 yd |
36:00 |
45:16 |
|
| 4/13/2014 |
Swim |
|
Mixed |
1300.0 m |
36:30 |
45:12 |
|
| 12/15/2018 |
Swim |
|
Mixed |
900.0 yd |
23:00 |
44:59 |
|
| 6/26/2008 |
Swim |
|
Mixed |
1100.0 yd |
28:00 |
44:49 |
|
| 11/24/2018 |
Swim |
|
Mixed |
800.0 yd |
20:20 |
44:45 |
|
| 7/17/2019 |
Swim |
|
Mixed |
1500.0 yd |
38:00 |
44:36 |
|
| 7/30/2008 |
Swim |
|
Mixed |
1500.0 yd |
38:00 |
44:36 |
|
| 10/31/2007 |
Swim |
|
Mixed |
1500.0 yd |
38:00 |
44:36 |
|
| 5/4/2014 |
Swim |
|
Mixed |
1300.0 m |
36:00 |
44:34 |
|
| 5/2/2010 |
Swim |
|
Mixed |
950.0 yd |
24:00 |
44:28 |
|
| 4/29/2024 |
Swim |
|
Mixed |
1000.0 yd |
25:15 |
44:27 |
|
| 11/4/2023 |
Swim |
|
Mixed |
1000.0 yd |
25:12 |
44:22 |
|
| 1/8/2012 |
Swim |
|
Mixed |
800.0 m |
22:00 |
44:16 |
|
| 5/5/2010 |
Swim |
|
Mixed |
1750.0 yd |
44:00 |
44:16 |
|
| 1/11/2024 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 7/2/2023 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 12/19/2019 |
Swim |
|
Mixed |
900.0 yd |
22:30 |
44:01 |
|
| 9/20/2019 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 8/27/2019 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 7/22/2019 |
Swim |
|
Mixed |
1300.0 yd |
32:30 |
44:01 |
|
| 7/15/2019 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 1/3/2019 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 11/24/2017 |
Swim |
|
Mixed |
800.0 yd |
20:00 |
44:01 |
|
| 8/13/2017 |
Swim |
|
Mixed |
400.0 yd |
10:00 |
44:01 |
|
| 3/14/2017 |
Swim |
|
Mixed |
800.0 yd |
20:00 |
44:01 |
|
| 3/11/2017 |
Swim |
|
Mixed |
800.0 yd |
20:00 |
44:01 |
|
| 3/4/2017 |
Swim |
|
Mixed |
800.0 yd |
20:00 |
44:01 |
|
| 2/25/2017 |
Swim |
|
Mixed |
400.0 yd |
10:00 |
44:01 |
|
| 4/16/2014 |
Swim |
|
Mixed |
1200.0 yd |
30:00 |
44:01 |
|
| 7/23/2011 |
Swim |
|
Open Water Swim |
400.0 yd |
10:00 |
44:01 |
|
| 7/17/2011 |
Swim |
|
Open Water Swim |
400.0 yd |
10:00 |
44:01 |
|
| 5/24/2011 |
Swim |
|
Mixed |
1200.0 yd |
30:00 |
44:01 |
|
| 12/4/2010 |
Swim |
|
Mixed |
1200.0 yd |
30:00 |
44:01 |
|
| 11/12/2010 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 8/1/2010 |
Swim |
|
Mixed |
2000.0 yd |
50:00 |
44:01 |
|
| 1/16/2010 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 12/20/2009 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 6/28/2009 |
Swim |
|
Mixed |
2000.0 yd |
50:00 |
44:01 |
|
| 5/2/2009 |
Swim |
|
Mixed |
1200.0 yd |
30:00 |
44:01 |
|
| 4/26/2009 |
Swim |
|
Free Style |
2400.0 yd |
1:00:00 |
44:01 |
|
| 3/13/2009 |
Swim |
|
Mixed |
1400.0 yd |
35:00 |
44:01 |
|
| 2/17/2009 |
Swim |
|
Open Water Swim |
600.0 yd |
15:00 |
44:01 |
|
| 2/15/2009 |
Swim |
|
Open Water Swim |
400.0 yd |
10:00 |
44:01 |
|
| 11/26/2008 |
Swim |
|
Mixed |
1000.0 yd |
25:00 |
44:01 |
|
| 11/23/2008 |
Swim |
|
Mixed |
1800.0 yd |
45:00 |
44:01 |
|
| 8/31/2008 |
Swim |
|
Mixed |
2600.0 yd |
1:05:00 |
44:01 |
|
| 8/22/2008 |
Swim |
|
Mixed |
800.0 yd |
20:00 |
44:01 |
|
| 8/3/2008 |
Swim |
|
Strength Work |
1800.0 yd |
45:00 |
44:01 |
|
|