Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/3/2022 Weights       33:00   1/6/2022 Weights       16:00   1/7/2022 Weights       17:00   1/10/2022 Weights       23:00   1/12/2022 Weights       12:00   1/15/2022 Weights       11:00   1/18/2022 Weights       36:00   1/21/2022 Weights       14:00   1/22/2022 Weights       15:00   1/24/2022 Weights       26:00   1/27/2022 Weights       15:00   1/28/2022 Weights       27:00   1/31/2022 Weights       12:00   2/3/2022 Weights       48:00   2/7/2022 Weights       31:00   2/14/2022 Weights       15:00   2/16/2022 Weights       9:00   2/20/2022 Weights       23:00   2/21/2022 Weights       27:30   5/1/2022 Weights       25:00   5/24/2022 Weights       26:00   5/28/2022 Weights       29:00   5/29/2022 Weights       29:00   5/30/2022 Weights       10:00   6/4/2022 Weights       30:00   6/5/2022 Weights       16:00   6/11/2022 Weights       29:00   6/13/2022 Weights       31:00   6/16/2022 Weights       31:00   6/19/2022 Weights       30:00   6/21/2022 Weights       18:00   6/24/2022 Weights       35:00   6/26/2022 Weights       20:00   8/2/2022 Weights       28:00   8/27/2022 Weights       26:00   8/28/2022 Weights       28:00   1/1/2023 Weights       1:10   1/2/2023 Weights       1:30   1/3/2023 Weights       1:35   1/4/2023 Weights       2:30   1/5/2023 Weights       2:15   1/6/2023 Weights       1:10   1/7/2023 Weights       2:00   1/8/2023 Weights       1:15   1/9/2023 Weights       5:00   1/10/2023 Weights       1:30   1/11/2023 Weights       1:05   1/12/2023 Weights       1:15   1/13/2023 Weights       2:00   1/14/2023 Weights       4:00   1/15/2023 Weights       3:00   1/16/2023 Weights       1:00   1/17/2023 Weights       1:05   1/18/2023 Weights       1:05   1/21/2023 Weights       2:00   5/5/2023 Weights       11:00   5/6/2023 Weights       12:00   5/8/2023 Weights       19:30   5/10/2023 Weights       12:00   5/17/2023 Weights       12:00   5/19/2023 Weights       10:30   5/20/2023 Weights       26:00   5/24/2023 Weights       18:00   5/28/2023 Weights       12:00   6/1/2023 Weights       30:00   6/22/2023 Weights       12:00   6/24/2023 Weights       12:00   6/25/2023 Weights       13:00   6/26/2023 Weights       18:00   8/1/2023 Weights       17:30   8/6/2023 Weights       20:30   8/9/2023 Weights       33:25   8/13/2023 Weights       17:00   8/15/2023 Weights       36:00   8/20/2023 Weights       20:00   8/22/2023 Weights       42:30   8/26/2023 Weights       18:00   8/29/2023 Weights       39:00   9/2/2023 Weights       25:00   9/6/2023 Weights       42:00   9/11/2023 Weights       40:00   12/19/2023 Weights       12:00   1/15/2024 Weights       17:00   1/20/2024 Weights       18:30   1/23/2024 Weights       16:40   1/30/2024 Weights       19:15   2/29/2024 Weights       12:00   3/3/2024 Weights       14:20   3/7/2024 Weights       17:00   3/17/2024 Weights       17:00   3/19/2024 Weights       19:00   3/24/2024 Weights       14:30   3/27/2024 Weights       17:20   4/2/2024 Weights       17:00   4/14/2024 Weights       18:00   4/18/2024 Weights       17:30   4/21/2024 Weights       17:00   5/1/2024 Weights       18:00   6/17/2001 Run Random Route Race 5.0 km 20:38 6:39 3/17/2002 Run Random Route Race 10.0 km 46:59 7:34