Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/4/2006 |
Bike |
Club |
Tandem W |
26.9 mi |
1:30:44 |
3:23 |
|
7/4/2006 |
Bike |
Club |
Tempo |
62.1 mi |
3:40:17 |
3:33 |
|
8/10/2006 |
Bike |
Club |
Tandem W |
29.4 mi |
1:18:47 |
2:41 |
|
8/17/2006 |
Bike |
Club |
Tandem W |
27.8 mi |
1:13:57 |
2:40 |
|
8/24/2006 |
Bike |
Club |
Tandem W |
29.3 mi |
1:16:35 |
2:37 |
|
9/7/2006 |
Bike |
Club |
Tandem W |
21.3 mi |
1:00:35 |
2:51 |
|
9/10/2006 |
Bike |
Club |
Tandem W |
101.9 mi |
4:57:14 |
2:56 |
|
9/30/2006 |
Bike |
Club |
Tandem W |
42.4 mi |
2:16:17 |
3:13 |
|
11/26/2006 |
Bike |
Club |
Tempo |
27.4 mi |
1:33:37 |
3:25 |
|
4/21/2007 |
Bike |
Club |
Tandem W |
94.2 mi |
4:48:46 |
3:04 |
|
4/24/2007 |
Bike |
Club |
Tempo |
28.4 mi |
1:32:25 |
3:16 |
|
4/26/2007 |
Bike |
Club |
Tempo |
28.4 mi |
1:32:25 |
3:16 |
|
6/5/2007 |
Bike |
Club |
Tempo |
28.4 mi |
1:31:38 |
3:14 |
|
6/19/2007 |
Bike |
Club |
Tempo |
28.0 mi |
1:25:50 |
3:04 |
|
6/30/2007 |
Bike |
Club |
Tandem W |
126.5 mi |
6:40:08 |
3:10 |
|
7/31/2007 |
Bike |
Club |
Tempo |
50.2 mi |
2:53:00 |
3:27 |
|
8/4/2007 |
Bike |
Club |
Tandem W |
102.0 mi |
5:40:00 |
3:20 |
|
8/7/2007 |
Bike |
Club |
Tempo |
41.0 mi |
2:13:00 |
3:15 |
|
8/16/2007 |
Bike |
Club |
Tandem W |
31.0 mi |
1:26:16 |
2:47 |
|
8/18/2007 |
Bike |
Club |
Tandem W |
80.9 mi |
4:13:50 |
3:09 |
|
8/28/2007 |
Bike |
Club |
Tandem W |
25.8 mi |
1:15:00 |
2:55 |
|
8/30/2007 |
Bike |
Club |
Tandem W |
29.1 mi |
1:24:38 |
2:55 |
|
9/6/2007 |
Bike |
Club |
Tandem W |
29.1 mi |
1:22:08 |
2:50 |
|
9/11/2007 |
Bike |
Club |
Tandem W |
28.1 mi |
1:23:30 |
2:59 |
|
9/14/2007 |
Bike |
Club |
Tandem W |
64.9 mi |
3:29:21 |
3:14 |
|
9/15/2007 |
Bike |
Club |
Tandem W |
69.2 mi |
4:40:35 |
4:04 |
|
9/18/2007 |
Bike |
Club |
Tandem W |
29.4 mi |
1:25:57 |
2:56 |
|
9/20/2007 |
Bike |
Club |
Tandem W |
26.2 mi |
1:14:22 |
2:51 |
|
9/29/2007 |
Bike |
Club |
Tandem W |
102.9 mi |
5:19:29 |
3:07 |
|
10/2/2007 |
Bike |
Club |
Tempo |
26.1 mi |
1:19:22 |
3:03 |
|
4/5/2008 |
Bike |
Club |
Tempo |
89.0 mi |
4:47:35 |
3:14 |
|
7/4/2008 |
Bike |
Club |
Tempo |
60.1 mi |
3:29:00 |
3:29 |
|
7/23/2008 |
Bike |
Club |
Tempo |
36.7 mi |
2:07:53 |
3:30 |
|
7/24/2008 |
Bike |
Club |
Tempo |
82.9 mi |
4:31:11 |
3:17 |
|
7/29/2008 |
Bike |
Club |
Tempo |
41.9 mi |
2:21:14 |
3:23 |
|
7/30/2008 |
Bike |
Club |
Tempo |
41.3 mi |
2:16:11 |
3:18 |
|
8/9/2008 |
Bike |
Club |
Tempo |
100.1 mi |
5:43:17 |
3:26 |
|
8/12/2008 |
Bike |
Club |
Tandem W |
28.9 mi |
1:23:54 |
2:55 |
|
8/19/2008 |
Bike |
Club |
Tandem W |
30.5 mi |
1:29:56 |
2:57 |
|
8/23/2008 |
Bike |
Club |
Tandem W |
77.0 mi |
4:12:30 |
3:17 |
|
8/26/2008 |
Bike |
Club |
Tandem W |
28.5 mi |
1:25:56 |
3:01 |
|
8/28/2008 |
Bike |
Club |
Tandem W |
29.0 mi |
1:23:39 |
2:54 |
|
9/1/2008 |
Bike |
Club |
Tandem W |
96.5 mi |
4:52:58 |
3:03 |
|
9/4/2008 |
Bike |
Club |
Tandem W |
30.1 mi |
1:26:01 |
2:52 |
|
9/9/2008 |
Bike |
Club |
Tempo |
59.8 mi |
3:22:28 |
3:24 |
|
9/16/2008 |
Bike |
Club |
Tempo |
54.8 mi |
2:58:41 |
3:16 |
|
10/4/2008 |
Bike |
Club |
Long |
87.5 mi |
5:03:09 |
3:28 |
|
10/11/2008 |
Bike |
Club |
Long |
85.3 mi |
4:59:20 |
3:31 |
|
10/14/2008 |
Bike |
Club |
Tempo |
55.7 mi |
3:08:14 |
3:23 |
|
10/18/2008 |
Bike |
Club |
Tempo |
100.1 mi |
5:09:09 |
3:06 |
|
4/11/2009 |
Bike |
Club |
Tempo |
88.9 mi |
5:00:06 |
3:23 |
|
4/16/2009 |
Bike |
Club |
Tempo |
41.4 mi |
2:29:41 |
3:37 |
|
4/18/2009 |
Bike |
Club |
Tempo |
90.8 mi |
5:10:33 |
3:26 |
|
5/2/2009 |
Bike |
Club |
Tempo |
93.4 mi |
4:56:10 |
3:11 |
|
5/3/2009 |
Bike |
Club |
Easy |
5.3 mi |
21:40 |
4:06 |
|
6/23/2009 |
Bike |
Club |
Tempo |
41.0 mi |
2:31:17 |
3:42 |
|
6/27/2009 |
Bike |
Club |
Tempo |
104.9 mi |
6:04:48 |
3:29 |
|
7/21/2009 |
Bike |
Club |
Tempo |
68.8 mi |
3:51:50 |
3:23 |
|
9/7/2009 |
Bike |
Club |
Tempo |
66.1 mi |
3:51:03 |
3:30 |
|
9/10/2009 |
Bike |
Club |
Tempo |
30.3 mi |
1:31:13 |
3:01 |
|
9/11/2009 |
Bike |
Club |
Tempo |
66.5 mi |
3:52:02 |
3:30 |
|
9/13/2009 |
Bike |
Club |
Tempo |
100.6 mi |
5:18:32 |
3:10 |
|
9/17/2009 |
Bike |
Club |
Tempo |
31.0 mi |
1:31:26 |
2:57 |
|
9/24/2009 |
Bike |
Club |
Tempo |
27.0 mi |
1:15:31 |
2:48 |
|
3/6/2010 |
Bike |
Club |
Tempo |
45.2 mi |
2:26:19 |
3:15 |
|
3/27/2010 |
Bike |
Club |
Tempo |
50.8 mi |
2:35:45 |
3:04 |
|
4/16/2010 |
Bike |
Club |
Tempo |
24.9 mi |
1:37:40 |
3:56 |
|
4/17/2010 |
Bike |
Club |
Hill |
30.9 mi |
1:55:54 |
3:46 |
|
5/15/2010 |
Bike |
Club |
Tempo |
53.1 mi |
3:06:10 |
3:31 |
|
6/1/2010 |
Bike |
Club |
Tempo |
59.1 mi |
3:09:20 |
3:13 |
|
6/5/2010 |
Bike |
Club |
Easy |
2.6 mi |
11:24 |
4:24 |
|
6/6/2010 |
Bike |
Club |
Tandem W |
55.1 mi |
3:17:22 |
3:35 |
|
7/3/2010 |
Bike |
Club |
Long |
106.7 mi |
5:50:27 |
3:18 |
|
7/5/2010 |
Bike |
Club |
Long |
61.5 mi |
3:35:11 |
3:30 |
|
7/10/2010 |
Bike |
Club |
Long |
100.1 mi |
4:55:16 |
2:57 |
|
7/25/2010 |
Bike |
Club |
Hill |
65.0 mi |
4:42:40 |
4:21 |
|
7/27/2010 |
Bike |
Club |
Tempo |
70.0 mi |
4:07:05 |
3:32 |
|
8/21/2010 |
Bike |
Club |
Tempo |
50.5 mi |
2:44:25 |
3:16 |
|
8/24/2010 |
Bike |
Club |
Tempo |
51.3 mi |
2:44:16 |
3:13 |
|
8/27/2010 |
Bike |
Club |
Tandem W |
18.2 mi |
1:05:54 |
3:38 |
|
8/28/2010 |
Bike |
Club |
Tandem W |
72.4 mi |
4:14:01 |
3:31 |
|
8/29/2010 |
Bike |
Club |
Tandem W |
73.4 mi |
4:41:12 |
3:50 |
|
9/6/2010 |
Bike |
Club |
Tandem W |
102.4 mi |
5:15:57 |
3:06 |
|
9/10/2010 |
Bike |
Club |
Tandem W |
63.4 mi |
3:27:50 |
3:17 |
|
9/12/2010 |
Bike |
Club |
Tandem W |
101.9 mi |
5:27:00 |
3:13 |
|
9/26/2010 |
Bike |
Club |
Tempo |
76.7 mi |
4:06:02 |
3:13 |
|
10/16/2010 |
Bike |
Club |
Tempo |
48.8 mi |
2:59:13 |
3:41 |
|
4/9/2011 |
Bike |
Club |
Tandem W |
107.3 mi |
6:41:55 |
3:45 |
|
4/15/2011 |
Bike |
Club |
Tandem W |
10.5 mi |
42:17 |
4:02 |
|
4/16/2011 |
Bike |
Club |
Tandem W |
86.8 mi |
6:33:03 |
4:32 |
|
4/17/2011 |
Bike |
Club |
Tandem W |
25.7 mi |
1:53:42 |
4:26 |
|
4/30/2011 |
Bike |
Club |
Tandem W |
68.9 mi |
4:10:16 |
3:38 |
|
5/7/2011 |
Bike |
Club |
Tandem W |
108.7 mi |
6:27:25 |
3:34 |
|
5/8/2011 |
Bike |
Club |
Tandem W |
100.7 mi |
6:12:42 |
3:43 |
|
5/18/2011 |
Bike |
Club |
Tempo |
32.2 mi |
1:52:56 |
3:31 |
|
6/4/2011 |
Bike |
Club |
Tandem W |
89.8 mi |
5:13:07 |
3:30 |
|
6/15/2011 |
Bike |
Club |
Tempo |
34.5 mi |
1:50:02 |
3:12 |
|
7/20/2011 |
Bike |
Club |
Tempo |
29.7 mi |
1:55:40 |
3:54 |
|
7/30/2011 |
Bike |
Club |
Tempo |
106.4 mi |
6:01:30 |
3:24 |
|
8/6/2011 |
Bike |
Club |
Tempo |
92.2 mi |
5:05:38 |
3:19 |
|
|