Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/24/2006 Bike
Club
Tandem W 29.3 mi 1:16:35 2:37
8/17/2006 Bike
Club
Tandem W 27.8 mi 1:13:57 2:40
8/10/2006 Bike
Club
Tandem W 29.4 mi 1:18:47 2:41
8/16/2007 Bike
Club
Tandem W 31.0 mi 1:26:16 2:47
9/24/2009 Bike
Club
Tempo 27.0 mi 1:15:31 2:48
9/6/2007 Bike
Club
Tandem W 29.1 mi 1:22:08 2:50
9/20/2007 Bike
Club
Tandem W 26.2 mi 1:14:22 2:51
9/7/2006 Bike
Club
Tandem W 21.3 mi 1:00:35 2:51
9/4/2008 Bike
Club
Tandem W 30.1 mi 1:26:01 2:52
8/28/2008 Bike
Club
Tandem W 29.0 mi 1:23:39 2:54
8/12/2008 Bike
Club
Tandem W 28.9 mi 1:23:54 2:55
8/28/2007 Bike
Club
Tandem W 25.8 mi 1:15:00 2:55
8/30/2007 Bike
Club
Tandem W 29.1 mi 1:24:38 2:55
9/10/2006 Bike
Club
Tandem W 101.9 mi 4:57:14 2:56
9/18/2007 Bike
Club
Tandem W 29.4 mi 1:25:57 2:56
9/3/2011 Bike
Club
Tempo 52.6 mi 2:34:30 2:57
8/19/2008 Bike
Club
Tandem W 30.5 mi 1:29:56 2:57
9/17/2009 Bike
Club
Tempo 31.0 mi 1:31:26 2:57
7/10/2010 Bike
Club
Long 100.1 mi 4:55:16 2:57
9/11/2007 Bike
Club
Tandem W 28.1 mi 1:23:30 2:59
9/25/2011 Bike
Club
Tempo 76.9 mi 3:50:00 3:00
9/10/2009 Bike
Club
Tempo 30.3 mi 1:31:13 3:01
8/26/2008 Bike
Club
Tandem W 28.5 mi 1:25:56 3:01
9/1/2008 Bike
Club
Tandem W 96.5 mi 4:52:58 3:03
10/2/2007 Bike
Club
Tempo 26.1 mi 1:19:22 3:03
4/21/2007 Bike
Club
Tandem W 94.2 mi 4:48:46 3:04
6/19/2007 Bike
Club
Tempo 28.0 mi 1:25:50 3:04
3/27/2010 Bike
Club
Tempo 50.8 mi 2:35:45 3:04
9/6/2010 Bike
Club
Tandem W 102.4 mi 5:15:57 3:06
10/18/2008 Bike
Club
Tempo 100.1 mi 5:09:09 3:06
9/5/2011 Bike
Club
Tempo 101.2 mi 5:13:37 3:06
9/13/2011 Bike
Club
Tempo 38.2 mi 1:58:23 3:06
9/29/2007 Bike
Club
Tandem W 102.9 mi 5:19:29 3:07
9/11/2011 Bike
Club
Tandem W 101.3 mi 5:15:50 3:08
8/18/2007 Bike
Club
Tandem W 80.9 mi 4:13:50 3:09
9/14/2011 Bike
Club
Tempo 28.7 mi 1:30:43 3:10
6/30/2007 Bike
Club
Tandem W 126.5 mi 6:40:08 3:10
9/13/2009 Bike
Club
Tempo 100.6 mi 5:18:32 3:10
5/2/2009 Bike
Club
Tempo 93.4 mi 4:56:10 3:11
6/15/2011 Bike
Club
Tempo 34.5 mi 1:50:02 3:12
8/24/2010 Bike
Club
Tempo 51.3 mi 2:44:16 3:13
6/1/2010 Bike
Club
Tempo 59.1 mi 3:09:20 3:13
9/26/2010 Bike
Club
Tempo 76.7 mi 4:06:02 3:13
9/12/2010 Bike
Club
Tandem W 101.9 mi 5:27:00 3:13
9/30/2006 Bike
Club
Tandem W 42.4 mi 2:16:17 3:13
9/14/2007 Bike
Club
Tandem W 64.9 mi 3:29:21 3:14
6/5/2007 Bike
Club
Tempo 28.4 mi 1:31:38 3:14
4/5/2008 Bike
Club
Tempo 89.0 mi 4:47:35 3:14
3/6/2010 Bike
Club
Tempo 45.2 mi 2:26:19 3:15
8/7/2007 Bike
Club
Tempo 41.0 mi 2:13:00 3:15
4/24/2007 Bike
Club
Tempo 28.4 mi 1:32:25 3:16
4/26/2007 Bike
Club
Tempo 28.4 mi 1:32:25 3:16
8/21/2010 Bike
Club
Tempo 50.5 mi 2:44:25 3:16
9/16/2008 Bike
Club
Tempo 54.8 mi 2:58:41 3:16
7/24/2008 Bike
Club
Tempo 82.9 mi 4:31:11 3:17
9/10/2010 Bike
Club
Tandem W 63.4 mi 3:27:50 3:17
8/23/2008 Bike
Club
Tandem W 77.0 mi 4:12:30 3:17
7/3/2010 Bike
Club
Long 106.7 mi 5:50:27 3:18
7/30/2008 Bike
Club
Tempo 41.3 mi 2:16:11 3:18
8/6/2011 Bike
Club
Tempo 92.2 mi 5:05:38 3:19
9/9/2012 Bike
Club
Tandem W 100.9 mi 5:34:30 3:19
8/4/2007 Bike
Club
Tandem W 102.0 mi 5:40:00 3:20
9/22/2012 Bike
Club
Tempo 108.5 mi 6:03:19 3:21
7/21/2009 Bike
Club
Tempo 68.8 mi 3:51:50 3:23
7/29/2008 Bike
Club
Tempo 41.9 mi 2:21:14 3:23
6/4/2006 Bike
Club
Tandem W 26.9 mi 1:30:44 3:23
4/11/2009 Bike
Club
Tempo 88.9 mi 5:00:06 3:23
10/14/2008 Bike
Club
Tempo 55.7 mi 3:08:14 3:23
9/9/2008 Bike
Club
Tempo 59.8 mi 3:22:28 3:24
7/30/2011 Bike
Club
Tempo 106.4 mi 6:01:30 3:24
9/2/2013 Bike
Club
Tempo 59.2 mi 3:21:16 3:24
8/17/2011 Bike
Club
Tempo 32.9 mi 1:51:54 3:25
9/26/2012 Bike
Club
Tempo 21.1 mi 1:11:58 3:25
9/3/2012 Bike
Club
Tempo 100.2 mi 5:42:14 3:25
11/26/2006 Bike
Club
Tempo 27.4 mi 1:33:37 3:25
4/18/2009 Bike
Club
Tempo 90.8 mi 5:10:33 3:26
8/9/2008 Bike
Club
Tempo 100.1 mi 5:43:17 3:26
7/31/2007 Bike
Club
Tempo 50.2 mi 2:53:00 3:27
8/25/2012 Bike
Club
Tandem A 75.6 mi 4:21:23 3:28
10/4/2008 Bike
Club
Long 87.5 mi 5:03:09 3:28
9/15/2012 Bike
Club
Tempo 106.0 mi 6:07:17 3:28
7/4/2008 Bike
Club
Tempo 60.1 mi 3:29:00 3:29
6/27/2009 Bike
Club
Tempo 104.9 mi 6:04:48 3:29
7/23/2008 Bike
Club
Tempo 36.7 mi 2:07:53 3:30
6/4/2011 Bike
Club
Tandem W 89.8 mi 5:13:07 3:30
9/11/2009 Bike
Club
Tempo 66.5 mi 3:52:02 3:30
8/27/2011 Bike
Club
Tandem A 75.9 mi 4:25:00 3:30
9/7/2009 Bike
Club
Tempo 66.1 mi 3:51:03 3:30
7/5/2010 Bike
Club
Long 61.5 mi 3:35:11 3:30
5/15/2010 Bike
Club
Tempo 53.1 mi 3:06:10 3:31
5/18/2011 Bike
Club
Tempo 32.2 mi 1:52:56 3:31
8/28/2010 Bike
Club
Tandem W 72.4 mi 4:14:01 3:31
10/11/2008 Bike
Club
Long 85.3 mi 4:59:20 3:31
7/27/2010 Bike
Club
Tempo 70.0 mi 4:07:05 3:32
9/8/2013 Bike
Club
Tandem W 100.0 mi 5:53:02 3:32
7/4/2006 Bike
Club
Tempo 62.1 mi 3:40:17 3:33
8/10/2011 Bike
Club
Tempo 25.1 mi 1:29:05 3:33
5/7/2011 Bike
Club
Tandem W 108.7 mi 6:27:25 3:34
8/28/2011 Bike
Club
Hill 56.0 mi 3:20:03 3:35
4/27/2013 Bike
Club
Tandem W 51.1 mi 3:02:47 3:35