Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/26/2024 Bike Meade West Tempo 13.8 mi 42:28 3:05 4/25/2024 Bike Meade East Tempo 10.2 mi 47:27 4:40 4/24/2024 Bike Meade East Tempo 10.3 mi 46:38 4:32 4/19/2024 Bike Meade East Tempo 16.5 mi 1:11:16 4:20 4/17/2024 Bike Meade East Tempo 10.3 mi 46:22 4:31 4/11/2024 Bike Meade East Tempo 10.1 mi 43:51 4:21 4/10/2024 Bike Meade West Tempo 5.4 mi 23:50 4:25 4/9/2024 Bike Meade West Tempo 6.3 mi 26:10 4:10 4/8/2024 Bike Meade West Tempo 10.3 mi 40:55 3:59 3/21/2024 Bike Meade East Tempo 11.1 mi 47:18 4:16 3/18/2024 Bike Meade West Tempo 10.2 mi 44:13 4:21 3/15/2024 Bike Meade East Tempo 10.3 mi 46:41 4:32 3/12/2024 Bike Meade East Tempo 10.2 mi 44:30 4:22 3/6/2024 Bike Meade East Tempo 10.2 mi 42:38 4:11 3/1/2024 Bike Meade West Tempo 15.6 mi 1:06:26 4:16 2/28/2024 Bike Meade West Tempo 10.2 mi 45:55 4:31 2/21/2024 Bike Meade West Tempo 10.2 mi 44:20 4:21 2/20/2024 Bike Meade West Tempo 20.3 mi 1:23:26 4:07 2/14/2024 Bike Meade West Tempo 10.2 mi 44:59 4:25 2/13/2024 Bike Meade West Tempo 10.2 mi 44:30 4:22 2/1/2024 Bike Meade West Tempo 10.5 mi 46:11 4:24 1/31/2024 Bike Meade West Tempo 17.3 mi 1:17:43 4:30 1/30/2024 Bike Meade West Tempo 17.2 mi 1:13:14 4:16 1/29/2024 Bike Meade West Tempo 17.1 mi 1:11:07 4:10 1/25/2024 Bike Meade East Tempo 11.6 mi 49:04 4:14 1/22/2024 Bike Meade East Tempo 8.2 mi 36:11 4:25 12/22/2023 Bike Meade West Tempo 20.5 mi 1:26:01 4:12 12/19/2023 Bike Meade North East Tempo 9.0 mi 41:11 4:35 12/11/2023 Bike Meade West Tempo 11.1 mi 47:24 4:17 11/17/2023 Bike Meade West Tempo 12.5 mi 52:40 4:13 3/28/2023 Bike Liberal South Tempo 20.5 mi 1:33:39 4:35 3/26/2023 Bike Liberal NW Loop Tempo 20.3 mi 1:23:42 4:08 3/25/2023 Bike Liberal NW Loop Tempo 18.2 mi 1:20:59 4:27 3/24/2023 Bike Liberal NW Loop Tempo 16.0 mi 1:11:08 4:27 3/23/2023 Bike Liberal NW Loop Tempo 15.6 mi 1:08:42 4:25 3/13/2023 Bike Liberal NW Loop Tempo 7.1 mi 33:27 4:43 3/12/2023 Bike Liberal NW Loop Tempo 16.0 mi 1:05:36 4:06 3/9/2023 Bike Liberal NW Loop Tempo 24.2 mi 1:53:56 4:43 3/4/2023 Bike Liberal North Tempo 18.5 mi 1:23:06 4:30 3/3/2023 Bike Liberal NW Loop Tempo 24.2 mi 1:33:45 3:53 2/25/2023 Bike Liberal South Winter 21.1 mi 1:32:39 4:24 2/13/2023 Bike Liberal West Winter 15.2 mi 1:11:05 4:41 1/28/2023 Bike Liberal NW Loop Winter 8.2 mi 40:35 4:57 1/27/2023 Bike Liberal South Winter 16.3 mi 1:12:40 4:28 1/26/2023 Bike Liberal NW Loop Winter 24.2 mi 1:43:02 4:16 1/22/2023 Bike Liberal NW Loop Winter 16.0 mi 1:10:34 4:25 1/19/2023 Bike Liberal South Winter 18.2 mi 1:16:42 4:13 1/19/2023 Bike Liberal South Winter       1/19/2023 Bike Liberal West Winter       1/16/2023 Bike Liberal West Winter 10.3 mi 40:44 3:58 7/17/2022 Bike Liberal NW Loop Tempo 26.4 mi 1:48:31 4:07 7/16/2022 Bike Liberal West Tempo 26.1 mi 1:47:16 4:07 7/7/2022 Bike Liberal West Tempo 25.2 mi 1:37:07 3:52 7/5/2022 Bike Liberal West Tempo 13.5 mi 1:01:55 4:36 7/4/2022 Bike Liberal West Tempo 31.0 mi 1:43:11 3:20 7/2/2022 Bike Liberal NE Loop Tempo 24.4 mi 1:34:40 3:53 7/1/2022 Bike Liberal NE Loop Tempo 23.0 mi 1:28:29 3:51 6/26/2022 Bike Liberal NE Loop Tempo 21.4 mi 1:19:34 3:44 6/25/2022 Bike Liberal North Tempo 38.2 mi 1:42:26 2:41 6/24/2022 Bike Liberal West Tempo 22.3 mi 1:33:18 4:12 6/15/2022 Bike Liberal NE Loop Tempo 23.6 mi 1:31:13 3:52 6/13/2022 Bike Liberal West Tempo 21.4 mi 1:02:23 2:55 6/12/2022 Bike Liberal West Tempo 15.1 mi 1:11:23 4:44 6/7/2022 Bike Liberal NE Loop Tempo 21.4 mi 1:23:24 3:54 6/5/2022 Bike Liberal NE Loop Tempo 23.3 mi 1:31:56 3:57 6/2/2022 Bike Liberal South Tempo 20.5 mi 1:20:21 3:56 5/31/2022 Bike Liberal NE Loop Tempo 23.3 mi 1:30:29 3:54 3/11/2022 Bike Liberal West Tempo 8.6 mi 38:18 4:28 3/3/2022 Bike Liberal West Tempo 13.9 mi 56:43 4:05 2/18/2022 Bike Liberal NW Loop Winter 10.9 mi 45:25 4:10 2/10/2022 Bike Liberal NW Loop Winter 14.2 mi 1:03:18 4:28 2/8/2022 Bike Liberal NW Loop Winter 12.3 mi 50:13 4:05 2/7/2022 Bike Liberal NW Loop Winter 15.9 mi 1:04:05 4:02 1/31/2022 Bike Liberal NW Loop Winter 13.9 mi 1:00:00 4:19 1/28/2022 Bike Liberal NW Loop Winter 8.0 mi 35:30 4:27 1/18/2022 Bike Liberal West Winter 16.0 mi 1:04:27 4:02 1/13/2022 Bike Liberal West Winter 11.0 mi 46:03 4:12 1/10/2022 Bike Liberal NW Loop Winter 10.8 mi 48:22 4:29 1/6/2022 Bike Liberal South Winter 10.2 mi 44:58 4:25 1/4/2022 Bike Liberal NW Loop Winter 15.2 mi 59:42 3:56 12/31/2021 Bike Liberal West Winter 12.2 mi 46:49 3:51 12/30/2021 Bike Liberal NW Loop Winter 14.5 mi 1:04:17 4:26 12/27/2021 Bike Liberal South Winter 11.5 mi 49:04 4:16 12/13/2021 Bike Liberal NW Loop Night 14.1 mi 55:31 3:57 12/3/2021 Bike Liberal NE Loop Night 10.3 mi 40:27 3:56 11/30/2021 Bike Liberal West Night 6.1 mi 25:38 4:13 11/29/2021 Bike Liberal NW Night 15.1 mi 56:24 3:45 11/23/2021 Bike Liberal West Tempo 11.1 mi 47:24 4:17 11/20/2021 Bike Liberal North Tempo 18.4 mi 1:15:13 4:06 11/16/2021 Bike Liberal West Tempo 14.2 mi 56:48 4:00 10/30/2021 Bike Liberal West Tempo 6.3 mi 27:39 4:24 10/21/2021 Bike Liberal West Tempo 11.3 mi 45:19 4:01 10/14/2021 Bike Liberal West Tempo 15.6 mi 1:01:35 3:57 10/7/2021 Bike Liberal West Tempo 12.5 mi 50:17 4:02 3/25/2021 Bike Liberal South Tempo 15.3 mi 1:00:12 3:57 3/19/2021 Bike Liberal NE Loop Night 19.6 mi 1:26:10 4:24 3/18/2021 Bike Liberal West Tempo 11.9 mi 53:09 4:28 3/2/2021 Bike Liberal West Night 21.1 mi 1:25:45 4:04 2/6/2021 Bike Liberal North Winter 32.5 mi 1:50:16 3:24 2/5/2021 Bike Liberal NW Loop Winter 24.1 mi 1:40:17 4:10