Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/2/2022 |
Run |
University Park |
Recovery |
0.3 mi |
2:51 |
9:32 |
|
10/21/2020 |
Run |
University Park |
Recovery |
0.2 mi |
3:20 |
17:31 |
|
3/11/2022 |
Run |
University Park |
Recovery |
0.5 mi |
4:52 |
9:02 |
|
3/31/2015 |
Run |
University Park |
marathon pace |
0.8 mi |
5:24 |
7:13 |
|
1/13/2015 |
Run |
University Park |
Recovery |
0.8 mi |
6:42 |
8:04 |
|
1/22/2015 |
Run |
University Park |
Recovery |
1.0 mi |
7:42 |
8:02 |
|
1/27/2015 |
Run |
University Park |
Recovery |
1.0 mi |
7:44 |
7:44 |
|
1/20/2015 |
Run |
University Park |
Recovery |
1.0 mi |
7:56 |
7:57 |
|
1/13/2016 |
Run |
University Park |
Recovery |
1.0 mi |
8:14 |
8:19 |
|
5/5/2015 |
Run |
University Park |
Recovery |
1.0 mi |
8:15 |
8:36 |
|
6/7/2014 |
Run |
University Park |
Recovery |
1.0 mi |
8:19 |
8:20 |
|
6/27/2014 |
Run |
University Park |
Recovery |
1.0 mi |
9:01 |
9:01 |
|
9/1/2015 |
Run |
University Park |
Recovery |
1.0 mi |
9:17 |
9:17 |
|
1/15/2015 |
Run |
University Park |
Recovery |
1.2 mi |
9:36 |
8:17 |
|
2/12/2015 |
Run |
University Park |
Recovery |
1.4 mi |
10:47 |
8:00 |
|
4/3/2015 |
Run |
University Park |
Recovery |
1.4 mi |
11:24 |
8:23 |
|
7/29/2014 |
Run |
University Park |
Recovery |
1.5 mi |
12:22 |
8:15 |
|
3/7/2015 |
Run |
University Park |
Recovery |
1.5 mi |
12:27 |
8:18 |
|
6/5/2015 |
Run |
University Park |
Recovery |
1.6 mi |
13:15 |
8:17 |
|
5/13/2015 |
Run |
University Park |
Recovery |
1.6 mi |
13:18 |
8:19 |
|
8/18/2020 |
Run |
University Park |
Recovery |
1.6 mi |
13:38 |
8:22 |
|
2/5/2015 |
Run |
University Park |
Recovery |
1.8 mi |
13:50 |
7:44 |
|
3/26/2015 |
Run |
University Park |
Recovery |
1.6 mi |
14:00 |
8:42 |
|
6/9/2015 |
Run |
University Park |
Recovery |
1.8 mi |
14:45 |
8:18 |
|
1/29/2015 |
Run |
University Park |
Easy |
2.0 mi |
15:11 |
7:34 |
|
8/5/2014 |
Run |
University Park |
Recovery |
1.7 mi |
15:13 |
8:51 |
|
1/13/2016 |
Run |
University Park |
Easy |
2.0 mi |
15:24 |
7:40 |
|
5/19/2015 |
Run |
University Park |
Recovery |
1.9 mi |
15:28 |
8:17 |
|
1/17/2019 |
Run |
University Park |
Recovery |
1.9 mi |
15:32 |
8:06 |
|
2/17/2015 |
Run |
University Park |
Recovery |
1.9 mi |
15:39 |
8:05 |
|
1/15/2015 |
Run |
University Park |
Easy |
2.1 mi |
15:46 |
7:27 |
|
2/12/2015 |
Run |
University Park |
Easy |
2.1 mi |
15:51 |
7:29 |
|
1/22/2015 |
Run |
University Park |
Easy |
2.1 mi |
15:51 |
7:36 |
|
4/11/2017 |
Run |
University Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/25/2019 |
Run |
University Park |
Recovery |
2.0 mi |
16:03 |
8:00 |
|
3/10/2023 |
Run |
University Park |
Recovery |
1.8 mi |
16:05 |
9:00 |
|
10/23/2018 |
Run |
University Park |
Recovery |
2.0 mi |
16:07 |
8:02 |
|
6/5/2015 |
Run |
University Park |
Easy |
2.0 mi |
16:08 |
8:09 |
|
6/9/2015 |
Run |
University Park |
Easy |
2.0 mi |
16:12 |
8:16 |
|
4/11/2017 |
Run |
University Park |
Easy |
2.0 mi |
16:14 |
8:05 |
|
5/29/2015 |
Run |
University Park |
Recovery |
2.0 mi |
16:16 |
8:11 |
|
5/9/2015 |
Run |
University Park |
Easy |
2.0 mi |
16:18 |
8:09 |
|
2/24/2015 |
Run |
University Park |
Recovery |
2.0 mi |
16:19 |
8:10 |
|
7/25/2020 |
Run |
University Park |
Recovery |
2.0 mi |
16:20 |
8:10 |
|
5/15/2015 |
Run |
University Park |
Easy |
2.1 mi |
16:24 |
7:56 |
|
6/10/2017 |
Run |
University Park |
Recovery |
2.0 mi |
16:26 |
8:11 |
|
3/26/2015 |
Run |
University Park |
Easy |
2.1 mi |
16:29 |
7:52 |
|
5/15/2015 |
Run |
University Park |
Easy |
2.0 mi |
16:29 |
8:15 |
|
5/13/2015 |
Run |
University Park |
Easy |
2.1 mi |
16:33 |
7:51 |
|
4/3/2015 |
Run |
University Park |
Easy |
2.1 mi |
16:37 |
7:49 |
|
3/31/2015 |
Run |
University Park |
Easy |
2.1 mi |
16:40 |
7:57 |
|
12/26/2015 |
Run |
University Park |
Recovery |
2.0 mi |
16:41 |
8:21 |
|
7/29/2014 |
Run |
University Park |
Recovery |
2.0 mi |
16:44 |
8:20 |
|
5/9/2015 |
Run |
University Park |
Recovery |
2.0 mi |
16:44 |
8:23 |
|
7/7/2018 |
Run |
University Park |
Recovery |
2.0 mi |
16:46 |
8:24 |
|
5/29/2015 |
Run |
University Park |
Recovery |
2.0 mi |
16:52 |
8:26 |
|
3/24/2022 |
Run |
University Park |
Recovery |
2.0 mi |
16:52 |
8:24 |
|
10/11/2017 |
Run |
University Park |
Recovery |
2.0 mi |
16:54 |
8:25 |
|
11/13/2018 |
Run |
University Park |
Recovery |
2.0 mi |
16:55 |
8:26 |
|
5/5/2015 |
Run |
University Park |
Easy |
2.1 mi |
16:56 |
7:57 |
|
8/5/2014 |
Run |
University Park |
Recovery |
2.1 mi |
16:57 |
8:14 |
|
6/8/2017 |
Run |
University Park |
Recovery |
2.0 mi |
16:58 |
8:27 |
|
11/23/2019 |
Run |
University Park |
Recovery |
2.0 mi |
17:00 |
8:28 |
|
12/5/2023 |
Run |
University Park |
Recovery |
2.0 mi |
17:02 |
8:32 |
|
12/28/2015 |
Run |
University Park |
Recovery |
2.1 mi |
17:03 |
8:08 |
|
2/28/2018 |
Run |
University Park |
Recovery |
2.0 mi |
17:09 |
8:33 |
|
5/29/2019 |
Run |
University Park |
Recovery |
2.0 mi |
17:10 |
8:33 |
|
5/13/2023 |
Run |
University Park |
Recovery |
2.0 mi |
17:15 |
8:35 |
|
4/28/2023 |
Run |
University Park |
Easy |
2.0 mi |
17:15 |
8:35 |
|
11/30/2019 |
Run |
University Park |
Recovery |
2.0 mi |
17:21 |
8:36 |
|
10/4/2015 |
Run |
University Park |
Recovery |
2.1 mi |
18:22 |
8:43 |
|
5/19/2015 |
Run |
University Park |
Hill repeats |
1.9 mi |
18:27 |
9:49 |
|
6/7/2014 |
Run |
University Park |
Easy |
2.5 mi |
19:29 |
7:43 |
|
5/13/2021 |
Walk |
University Park |
Default |
1.0 mi |
19:40 |
20:17 |
|
10/23/2022 |
Run |
University Park |
Recovery |
2.1 mi |
20:50 |
9:50 |
|
9/25/2022 |
Run |
University Park |
Recovery |
2.1 mi |
20:54 |
10:03 |
|
9/11/2022 |
Run |
University Park |
Recovery |
2.1 mi |
21:08 |
9:56 |
|
2/19/2023 |
Run |
University Park |
Recovery |
2.1 mi |
21:15 |
10:02 |
|
5/25/2023 |
Run |
University Park |
Recovery |
2.5 mi |
22:01 |
8:49 |
|
4/14/2017 |
Run |
University Park |
Recovery |
2.7 mi |
22:24 |
8:18 |
|
5/17/2023 |
Run |
University Park |
Recovery |
2.5 mi |
22:26 |
8:59 |
|
5/27/2023 |
Run |
University Park |
Recovery |
2.5 mi |
22:33 |
9:02 |
|
5/19/2023 |
Run |
University Park |
Recovery |
2.5 mi |
22:53 |
9:10 |
|
1/20/2015 |
Run |
University Park |
Easy |
3.0 mi |
22:54 |
7:38 |
|
9/17/2022 |
Run |
University Park |
Recovery |
2.1 mi |
22:54 |
10:43 |
|
7/26/2016 |
Run |
University Park |
Easy |
3.0 mi |
23:06 |
7:41 |
|
1/12/2017 |
Run |
University Park |
Easy |
2.8 mi |
23:07 |
8:16 |
|
5/21/2023 |
Run |
University Park |
Recovery |
2.5 mi |
23:08 |
9:16 |
|
8/26/2016 |
Run |
University Park |
Recovery |
2.7 mi |
23:14 |
8:37 |
|
3/26/2021 |
Run |
University Park |
Recovery |
3.0 mi |
23:25 |
7:47 |
|
3/16/2017 |
Run |
University Park |
Easy |
3.0 mi |
23:49 |
7:55 |
|
8/11/2016 |
Run |
University Park |
Easy |
3.0 mi |
23:53 |
7:58 |
|
5/15/2023 |
Run |
University Park |
Recovery |
2.5 mi |
23:55 |
9:35 |
|
1/15/2016 |
Run |
University Park |
Recovery |
2.8 mi |
23:56 |
8:37 |
|
11/11/2016 |
Run |
University Park |
Easy |
3.1 mi |
24:02 |
7:52 |
|
4/10/2018 |
Run |
University Park |
Recovery |
3.0 mi |
24:10 |
8:04 |
|
1/15/2016 |
Run |
University Park |
Easy |
3.1 mi |
24:11 |
7:50 |
|
3/16/2017 |
Run |
University Park |
Recovery |
2.9 mi |
24:12 |
8:20 |
|
3/8/2015 |
Run |
University Park |
Recovery |
3.0 mi |
24:17 |
8:06 |
|
5/26/2015 |
Run |
University Park |
Easy |
3.0 mi |
24:18 |
8:05 |
|
|