Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/2/2022 Run
University Park
Recovery 0.3 mi 2:51 9:32
10/21/2020 Run
University Park
Recovery 0.2 mi 3:20 17:31
3/11/2022 Run
University Park
Recovery 0.5 mi 4:52 9:02
3/31/2015 Run
University Park
marathon pace 0.8 mi 5:24 7:13
1/13/2015 Run
University Park
Recovery 0.8 mi 6:42 8:04
1/22/2015 Run
University Park
Recovery 1.0 mi 7:42 8:02
1/27/2015 Run
University Park
Recovery 1.0 mi 7:44 7:44
1/20/2015 Run
University Park
Recovery 1.0 mi 7:56 7:57
1/13/2016 Run
University Park
Recovery 1.0 mi 8:14 8:19
5/5/2015 Run
University Park
Recovery 1.0 mi 8:15 8:36
6/7/2014 Run
University Park
Recovery 1.0 mi 8:19 8:20
6/27/2014 Run
University Park
Recovery 1.0 mi 9:01 9:01
9/1/2015 Run
University Park
Recovery 1.0 mi 9:17 9:17
1/15/2015 Run
University Park
Recovery 1.2 mi 9:36 8:17
2/12/2015 Run
University Park
Recovery 1.4 mi 10:47 8:00
4/3/2015 Run
University Park
Recovery 1.4 mi 11:24 8:23
7/29/2014 Run
University Park
Recovery 1.5 mi 12:22 8:15
3/7/2015 Run
University Park
Recovery 1.5 mi 12:27 8:18
6/5/2015 Run
University Park
Recovery 1.6 mi 13:15 8:17
5/13/2015 Run
University Park
Recovery 1.6 mi 13:18 8:19
8/18/2020 Run
University Park
Recovery 1.6 mi 13:38 8:22
2/5/2015 Run
University Park
Recovery 1.8 mi 13:50 7:44
3/26/2015 Run
University Park
Recovery 1.6 mi 14:00 8:42
6/9/2015 Run
University Park
Recovery 1.8 mi 14:45 8:18
1/29/2015 Run
University Park
Easy 2.0 mi 15:11 7:34
8/5/2014 Run
University Park
Recovery 1.7 mi 15:13 8:51
1/13/2016 Run
University Park
Easy 2.0 mi 15:24 7:40
5/19/2015 Run
University Park
Recovery 1.9 mi 15:28 8:17
1/17/2019 Run
University Park
Recovery 1.9 mi 15:32 8:06
2/17/2015 Run
University Park
Recovery 1.9 mi 15:39 8:05
1/15/2015 Run
University Park
Easy 2.1 mi 15:46 7:27
2/12/2015 Run
University Park
Easy 2.1 mi 15:51 7:29
1/22/2015 Run
University Park
Easy 2.1 mi 15:51 7:36
4/11/2017 Run
University Park
Easy 2.0 mi 16:00 8:00
5/25/2019 Run
University Park
Recovery 2.0 mi 16:03 8:00
3/10/2023 Run
University Park
Recovery 1.8 mi 16:05 9:00
10/23/2018 Run
University Park
Recovery 2.0 mi 16:07 8:02
6/5/2015 Run
University Park
Easy 2.0 mi 16:08 8:09
6/9/2015 Run
University Park
Easy 2.0 mi 16:12 8:16
4/11/2017 Run
University Park
Easy 2.0 mi 16:14 8:05
5/29/2015 Run
University Park
Recovery 2.0 mi 16:16 8:11
5/9/2015 Run
University Park
Easy 2.0 mi 16:18 8:09
2/24/2015 Run
University Park
Recovery 2.0 mi 16:19 8:10
7/25/2020 Run
University Park
Recovery 2.0 mi 16:20 8:10
5/15/2015 Run
University Park
Easy 2.1 mi 16:24 7:56
6/10/2017 Run
University Park
Recovery 2.0 mi 16:26 8:11
3/26/2015 Run
University Park
Easy 2.1 mi 16:29 7:52
5/15/2015 Run
University Park
Easy 2.0 mi 16:29 8:15
5/13/2015 Run
University Park
Easy 2.1 mi 16:33 7:51
4/3/2015 Run
University Park
Easy 2.1 mi 16:37 7:49
3/31/2015 Run
University Park
Easy 2.1 mi 16:40 7:57
12/26/2015 Run
University Park
Recovery 2.0 mi 16:41 8:21
7/29/2014 Run
University Park
Recovery 2.0 mi 16:44 8:20
5/9/2015 Run
University Park
Recovery 2.0 mi 16:44 8:23
7/7/2018 Run
University Park
Recovery 2.0 mi 16:46 8:24
5/29/2015 Run
University Park
Recovery 2.0 mi 16:52 8:26
3/24/2022 Run
University Park
Recovery 2.0 mi 16:52 8:24
10/11/2017 Run
University Park
Recovery 2.0 mi 16:54 8:25
11/13/2018 Run
University Park
Recovery 2.0 mi 16:55 8:26
5/5/2015 Run
University Park
Easy 2.1 mi 16:56 7:57
8/5/2014 Run
University Park
Recovery 2.1 mi 16:57 8:14
6/8/2017 Run
University Park
Recovery 2.0 mi 16:58 8:27
11/23/2019 Run
University Park
Recovery 2.0 mi 17:00 8:28
12/5/2023 Run
University Park
Recovery 2.0 mi 17:02 8:32
12/28/2015 Run
University Park
Recovery 2.1 mi 17:03 8:08
2/28/2018 Run
University Park
Recovery 2.0 mi 17:09 8:33
5/29/2019 Run
University Park
Recovery 2.0 mi 17:10 8:33
5/13/2023 Run
University Park
Recovery 2.0 mi 17:15 8:35
4/28/2023 Run
University Park
Easy 2.0 mi 17:15 8:35
11/30/2019 Run
University Park
Recovery 2.0 mi 17:21 8:36
10/4/2015 Run
University Park
Recovery 2.1 mi 18:22 8:43
5/19/2015 Run
University Park
Hill repeats 1.9 mi 18:27 9:49
6/7/2014 Run
University Park
Easy 2.5 mi 19:29 7:43
5/13/2021 Walk
University Park
Default 1.0 mi 19:40 20:17
10/23/2022 Run
University Park
Recovery 2.1 mi 20:50 9:50
9/25/2022 Run
University Park
Recovery 2.1 mi 20:54 10:03
9/11/2022 Run
University Park
Recovery 2.1 mi 21:08 9:56
2/19/2023 Run
University Park
Recovery 2.1 mi 21:15 10:02
5/25/2023 Run
University Park
Recovery 2.5 mi 22:01 8:49
4/14/2017 Run
University Park
Recovery 2.7 mi 22:24 8:18
5/17/2023 Run
University Park
Recovery 2.5 mi 22:26 8:59
5/27/2023 Run
University Park
Recovery 2.5 mi 22:33 9:02
5/19/2023 Run
University Park
Recovery 2.5 mi 22:53 9:10
1/20/2015 Run
University Park
Easy 3.0 mi 22:54 7:38
9/17/2022 Run
University Park
Recovery 2.1 mi 22:54 10:43
7/26/2016 Run
University Park
Easy 3.0 mi 23:06 7:41
1/12/2017 Run
University Park
Easy 2.8 mi 23:07 8:16
5/21/2023 Run
University Park
Recovery 2.5 mi 23:08 9:16
8/26/2016 Run
University Park
Recovery 2.7 mi 23:14 8:37
3/26/2021 Run
University Park
Recovery 3.0 mi 23:25 7:47
3/16/2017 Run
University Park
Easy 3.0 mi 23:49 7:55
8/11/2016 Run
University Park
Easy 3.0 mi 23:53 7:58
5/15/2023 Run
University Park
Recovery 2.5 mi 23:55 9:35
1/15/2016 Run
University Park
Recovery 2.8 mi 23:56 8:37
11/11/2016 Run
University Park
Easy 3.1 mi 24:02 7:52
4/10/2018 Run
University Park
Recovery 3.0 mi 24:10 8:04
1/15/2016 Run
University Park
Easy 3.1 mi 24:11 7:50
3/16/2017 Run
University Park
Recovery 2.9 mi 24:12 8:20
3/8/2015 Run
University Park
Recovery 3.0 mi 24:17 8:06
5/26/2015 Run
University Park
Easy 3.0 mi 24:18 8:05