Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/1/2016 Run
Athens Faliro
Easy 7.0 mi 53:03 7:35
6/27/2016 Run
Athens Faliro
Recovery 5.0 mi 40:11 8:02
6/24/2016 Run
Athens Faliro
Easy 5.7 mi 42:35 7:28
6/20/2016 Run
Syros
Easy 6.0 mi 47:39 7:57
6/18/2016 Run
Syros
Easy 1.3 mi 10:02 7:51
6/15/2016 Run
Athens Faliro
Easy 7.0 mi 51:42 7:24
6/9/2016 Run
Athens Faliro
Easy 7.2 mi 53:48 7:29
6/6/2016 Run
Athens Faliro
Easy 6.0 mi 44:30 7:25
6/2/2016 Run
Athens Glyfada
Easy 8.0 mi 59:40 7:27
6/1/2016 Run
Athens Faliro
Easy 6.0 mi 44:54 7:29
5/23/2016 Run
Athens Faliro
Easy 6.0 mi 43:46 7:17
5/20/2016 Run
Athens Glyfada
Easy 8.0 mi 58:53 7:22
5/17/2016 Run
Athens Faliro
Easy 6.0 mi 43:39 7:16
5/11/2016 Run
Athens Faliro
Easy 1.7 mi 12:54 7:25
5/9/2016 Run
Athens Faliro
Easy 6.0 mi 44:32 7:26
5/2/2016 Run
Athens Faliro
Easy 6.0 mi 46:17 7:42
4/27/2016 Run
Athens Faliro
Recovery 5.0 mi 38:46 7:46
4/15/2016 Run
Athens Faliro
Easy 6.5 mi 49:07 7:34
4/12/2016 Run
Athens Faliro
Easy 5.5 mi 41:27 7:33
4/11/2016 Run
Athens Faliro
Easy 4.5 mi 34:10 7:36
4/9/2016 Run
Athens Faliro
Easy 4.0 mi 31:51 7:58
4/8/2016 Run
Athens Faliro
Recovery 2.5 mi 19:57 7:57
3/31/2016 Run
Athens Faliro
Easy 3.3 mi 25:50 7:50
3/29/2016 Run
Athens Faliro
Easy 5.0 mi 38:56 7:48
3/28/2016 Run
Athens Faliro
Easy 2.0 mi 15:43 7:52
3/22/2016 Run
Athens Faliro
Recovery 1.1 mi 8:51 8:17
3/21/2016 Run
Athens Faliro
Recovery 1.7 mi 14:09 8:29
3/16/2016 Run
Athens Faliro
Easy 7.5 mi 55:45 7:26
3/15/2016 Run
Athens Faliro
Easy 6.0 mi 47:21 7:53
3/12/2016 Run
Athens Faliro
Easy 6.0 mi 46:46 7:48
3/11/2016 Run
Athens Glyfada
Easy 7.0 mi 53:38 7:40
3/10/2016 Run
Athens Faliro
Recovery 5.0 mi 39:55 7:59
3/7/2016 Run
Athens Glyfada
Easy 7.0 mi 54:54 7:51
3/6/2016 Run
Athens Faliro
Recovery 5.0 mi 40:25 8:05
3/4/2016 Run
Athens Faliro
Easy 5.1 mi 39:59 7:51
3/3/2016 Run
Athens Glyfada
Easy 9.2 mi 1:13:25 7:59
3/2/2016 Run
Athens Glyfada
Recovery 8.5 mi 1:09:08 8:08
2/29/2016 Run
Athens Glyfada
Easy 8.0 mi 1:00:44 7:35
2/28/2016 Run
Athens Faliro
Easy 7.0 mi 53:48 7:41
2/27/2016 Run
Athens Faliro
Recovery 6.0 mi 48:18 8:03
2/25/2016 Run
Athens Glyfada
Easy 7.0 mi 53:15 7:36
2/24/2016 Run
Athens Faliro
Easy 5.0 mi 38:38 7:43
2/21/2016 Run
Athens Faliro
Easy 5.0 mi 39:37 7:55
2/20/2016 Run
Athens Glyfada
Recovery 7.4 mi 1:00:24 8:09
2/18/2016 Run
Athens Glyfada
Easy 8.0 mi 1:01:57 7:45
2/17/2016 Run
Athens Faliro
Easy 7.0 mi 55:52 7:59
2/15/2016 Run
Athens Faliro
Easy 6.0 mi 46:23 7:44
2/14/2016 Run
Athens Faliro
Easy 6.2 mi 48:08 7:45
2/13/2016 Run
Athens Faliro
Recovery 7.3 mi 59:52 8:13
2/11/2016 Run
Athens Ag. Kosma park
Easy 8.1 mi 1:03:15 7:48
2/10/2016 Run
Athens Ag. Kosma track
Easy 8.0 mi 1:01:40 7:41
2/7/2016 Run
Athens Faliro
Easy 7.1 mi 55:21 7:50
2/5/2016 Run
Athens Faliro
Easy 7.0 mi 54:53 7:51
2/3/2016 Run
Athens Faliro
Easy 7.0 mi 54:24 7:47
2/2/2016 Run
Athens Faliro
Recovery 6.0 mi 49:17 8:13
1/31/2016 Run
Athens Faliro
Easy 6.1 mi 47:29 7:47
1/30/2016 Run
Athens Faliro
Easy 7.0 mi 54:34 7:48
1/29/2016 Run
Athens Faliro
Easy 6.0 mi 48:10 8:02
1/26/2016 Run
Athens Faliro
Easy 8.0 mi 1:01:18 7:40
1/25/2016 Run
Athens Faliro
Easy 6.0 mi 46:29 7:45
1/24/2016 Run
Athens Faliro
Easy 4.0 mi 31:48 7:56
1/20/2016 Run
University Park
Easy 8.0 mi 1:02:20 7:49
1/8/2016 Run
Lake Artemesia
Recovery 7.0 mi 58:40 8:23
1/7/2016 Run
Longboat Key, FL
Easy 10.0 mi 1:17:45 7:47
1/6/2016 Run
Longboat Key, FL
Easy 8.0 mi 1:02:59 7:53
1/4/2016 Run
Lake Artemesia
Easy 7.0 mi 58:48 8:24
1/3/2016 Run
Lake Artemesia
Easy 6.0 mi 47:34 7:55
1/1/2016 Run
Lake Artemesia
Easy 5.0 mi 40:57 8:12
12/30/2015 Run
Lake Artemesia
Easy 4.0 mi 32:25 8:07
12/28/2015 Run
University Park
Recovery 2.1 mi 17:03 8:08
12/26/2015 Run
University Park
Recovery 2.0 mi 16:41 8:21
12/11/2015 Run
University Park
Easy 5.0 mi 38:28 7:42
12/10/2015 Run
University Park
Recovery 3.7 mi 30:01 8:14