| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2016 |
Run |
Athens Faliro |
Easy |
7.0 mi |
53:03 |
7:35 |
 |
| 6/27/2016 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
40:11 |
8:02 |
|
| 6/24/2016 |
Run |
Athens Faliro |
Easy |
5.7 mi |
42:35 |
7:28 |
|
| 6/20/2016 |
Run |
Syros |
Easy |
6.0 mi |
47:39 |
7:57 |
|
| 6/18/2016 |
Run |
Syros |
Easy |
1.3 mi |
10:02 |
7:51 |
|
| 6/15/2016 |
Run |
Athens Faliro |
Easy |
7.0 mi |
51:42 |
7:24 |
|
| 6/9/2016 |
Run |
Athens Faliro |
Easy |
7.2 mi |
53:48 |
7:29 |
|
| 6/6/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:30 |
7:25 |
|
| 6/2/2016 |
Run |
Athens Glyfada |
Easy |
8.0 mi |
59:40 |
7:27 |
|
| 6/1/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:54 |
7:29 |
|
| 5/23/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
43:46 |
7:17 |
|
| 5/20/2016 |
Run |
Athens Glyfada |
Easy |
8.0 mi |
58:53 |
7:22 |
|
| 5/17/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
43:39 |
7:16 |
|
| 5/11/2016 |
Run |
Athens Faliro |
Easy |
1.7 mi |
12:54 |
7:25 |
|
| 5/9/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:32 |
7:26 |
|
| 5/2/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
46:17 |
7:42 |
|
| 4/27/2016 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
38:46 |
7:46 |
|
| 4/15/2016 |
Run |
Athens Faliro |
Easy |
6.5 mi |
49:07 |
7:34 |
|
| 4/12/2016 |
Run |
Athens Faliro |
Easy |
5.5 mi |
41:27 |
7:33 |
|
| 4/11/2016 |
Run |
Athens Faliro |
Easy |
4.5 mi |
34:10 |
7:36 |
|
| 4/9/2016 |
Run |
Athens Faliro |
Easy |
4.0 mi |
31:51 |
7:58 |
|
| 4/8/2016 |
Run |
Athens Faliro |
Recovery |
2.5 mi |
19:57 |
7:57 |
|
| 3/31/2016 |
Run |
Athens Faliro |
Easy |
3.3 mi |
25:50 |
7:50 |
|
| 3/29/2016 |
Run |
Athens Faliro |
Easy |
5.0 mi |
38:56 |
7:48 |
|
| 3/28/2016 |
Run |
Athens Faliro |
Easy |
2.0 mi |
15:43 |
7:52 |
|
| 3/22/2016 |
Run |
Athens Faliro |
Recovery |
1.1 mi |
8:51 |
8:17 |
|
| 3/21/2016 |
Run |
Athens Faliro |
Recovery |
1.7 mi |
14:09 |
8:29 |
|
| 3/16/2016 |
Run |
Athens Faliro |
Easy |
7.5 mi |
55:45 |
7:26 |
|
| 3/15/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
47:21 |
7:53 |
|
| 3/12/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
46:46 |
7:48 |
|
| 3/11/2016 |
Run |
Athens Glyfada |
Easy |
7.0 mi |
53:38 |
7:40 |
|
| 3/10/2016 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
39:55 |
7:59 |
|
| 3/7/2016 |
Run |
Athens Glyfada |
Easy |
7.0 mi |
54:54 |
7:51 |
|
| 3/6/2016 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
40:25 |
8:05 |
|
| 3/4/2016 |
Run |
Athens Faliro |
Easy |
5.1 mi |
39:59 |
7:51 |
|
| 3/3/2016 |
Run |
Athens Glyfada |
Easy |
9.2 mi |
1:13:25 |
7:59 |
|
| 3/2/2016 |
Run |
Athens Glyfada |
Recovery |
8.5 mi |
1:09:08 |
8:08 |
|
| 2/29/2016 |
Run |
Athens Glyfada |
Easy |
8.0 mi |
1:00:44 |
7:35 |
|
| 2/28/2016 |
Run |
Athens Faliro |
Easy |
7.0 mi |
53:48 |
7:41 |
|
| 2/27/2016 |
Run |
Athens Faliro |
Recovery |
6.0 mi |
48:18 |
8:03 |
|
| 2/25/2016 |
Run |
Athens Glyfada |
Easy |
7.0 mi |
53:15 |
7:36 |
|
| 2/24/2016 |
Run |
Athens Faliro |
Easy |
5.0 mi |
38:38 |
7:43 |
|
| 2/21/2016 |
Run |
Athens Faliro |
Easy |
5.0 mi |
39:37 |
7:55 |
|
| 2/20/2016 |
Run |
Athens Glyfada |
Recovery |
7.4 mi |
1:00:24 |
8:09 |
|
| 2/18/2016 |
Run |
Athens Glyfada |
Easy |
8.0 mi |
1:01:57 |
7:45 |
|
| 2/17/2016 |
Run |
Athens Faliro |
Easy |
7.0 mi |
55:52 |
7:59 |
|
| 2/15/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
46:23 |
7:44 |
|
| 2/14/2016 |
Run |
Athens Faliro |
Easy |
6.2 mi |
48:08 |
7:45 |
|
| 2/13/2016 |
Run |
Athens Faliro |
Recovery |
7.3 mi |
59:52 |
8:13 |
|
| 2/11/2016 |
Run |
Athens Ag. Kosma park |
Easy |
8.1 mi |
1:03:15 |
7:48 |
|
| 2/10/2016 |
Run |
Athens Ag. Kosma track |
Easy |
8.0 mi |
1:01:40 |
7:41 |
|
| 2/7/2016 |
Run |
Athens Faliro |
Easy |
7.1 mi |
55:21 |
7:50 |
|
| 2/5/2016 |
Run |
Athens Faliro |
Easy |
7.0 mi |
54:53 |
7:51 |
|
| 2/3/2016 |
Run |
Athens Faliro |
Easy |
7.0 mi |
54:24 |
7:47 |
|
| 2/2/2016 |
Run |
Athens Faliro |
Recovery |
6.0 mi |
49:17 |
8:13 |
|
| 1/31/2016 |
Run |
Athens Faliro |
Easy |
6.1 mi |
47:29 |
7:47 |
|
| 1/30/2016 |
Run |
Athens Faliro |
Easy |
7.0 mi |
54:34 |
7:48 |
|
| 1/29/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
48:10 |
8:02 |
|
| 1/26/2016 |
Run |
Athens Faliro |
Easy |
8.0 mi |
1:01:18 |
7:40 |
|
| 1/25/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
46:29 |
7:45 |
|
| 1/24/2016 |
Run |
Athens Faliro |
Easy |
4.0 mi |
31:48 |
7:56 |
|
| 1/20/2016 |
Run |
University Park |
Easy |
8.0 mi |
1:02:20 |
7:49 |
|
| 1/8/2016 |
Run |
Lake Artemesia |
Recovery |
7.0 mi |
58:40 |
8:23 |
|
| 1/7/2016 |
Run |
Longboat Key, FL |
Easy |
10.0 mi |
1:17:45 |
7:47 |
|
| 1/6/2016 |
Run |
Longboat Key, FL |
Easy |
8.0 mi |
1:02:59 |
7:53 |
|
| 1/4/2016 |
Run |
Lake Artemesia |
Easy |
7.0 mi |
58:48 |
8:24 |
|
| 1/3/2016 |
Run |
Lake Artemesia |
Easy |
6.0 mi |
47:34 |
7:55 |
|
| 1/1/2016 |
Run |
Lake Artemesia |
Easy |
5.0 mi |
40:57 |
8:12 |
|
| 12/30/2015 |
Run |
Lake Artemesia |
Easy |
4.0 mi |
32:25 |
8:07 |
|
| 12/28/2015 |
Run |
University Park |
Recovery |
2.1 mi |
17:03 |
8:08 |
|
| 12/26/2015 |
Run |
University Park |
Recovery |
2.0 mi |
16:41 |
8:21 |
|
| 12/11/2015 |
Run |
University Park |
Easy |
5.0 mi |
38:28 |
7:42 |
|
| 12/10/2015 |
Run |
University Park |
Recovery |
3.7 mi |
30:01 |
8:14 |
|
|