Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/2/2015 Run
Airport Zurich
Long 18.7 km 1:33:41 5:01
4/2/2022 Run   Default 17.2 km 1:33:37 5:28
3/16/2014 Run
München
Long 21.1 km 1:33:17 4:26
5/28/2015 Bike
With Lea
Easy 43.8 km 1:33:17 2:08
7/28/2016 Bike
Greifensee
Easy 43.8 km 1:33:00 2:08
7/15/2010 Bike   Default 45.0 km 1:32:40 2:04
1/15/2022 Run   Default 14.4 km 1:32:26 6:27
8/9/2015 Run
Innsbruck
Long 18.0 km 1:32:07 5:07
2/22/2023 Run   Default 16.8 km 1:32:05 5:30
7/27/2010 Bike   Default 46.0 km 1:31:00 1:59
2/14/2023 Run   Default 16.1 km 1:30:53 5:39
9/2/2014 Bike
Greifensee
Tempo 44.5 km 1:30:44 2:03
8/5/2010 Bike   Default 45.8 km 1:30:40 1:59
2/13/2022 Run   Default 18.4 km 1:30:33 4:56
8/16/2015 Run
Berlin
Long 18.6 km 1:30:32 4:53
1/9/2022 Run   Default 16.5 km 1:30:26 5:30
4/20/2011 Bike   Default 45.1 km 1:30:18 2:01
8/23/2015 Run
Berlin
Long 18.1 km 1:30:11 4:59
10/9/2016 Run
Hartwald
Long 18.7 km 1:30:02 4:49
11/7/2013 Bike
Indoor on turbo-trainer
Easy 38.0 km 1:30:01 2:23
12/11/2012 Bike
Indoor on turbo-trainer
Easy 38.0 km 1:30:01 2:23
2/17/2015 Run
Mysport with Oscar
Easy 8.0 km 1:30:00 11:15
2/10/2015 Run
Mysport with Oscar
Easy 5.0 km 1:30:00 18:00
10/12/2013 Swim
Oerlikon - 50m pool
Free Style 2.0 km 1:30:00 45:00
5/11/2011 Bike   Default 44.6 km 1:30:00 2:02
4/28/2011 Bike   Default 46.6 km 1:30:00 1:56
7/17/2010 Swim   Default 3.0 km 1:30:00 30:00
5/31/2010 Bike   Default 40.0 km 1:30:00 2:15
4/29/2010 Bike   Default 41.6 km 1:30:00 2:10
2/12/2010 Bike   Default 42.0 km 1:30:00 2:09
1/27/2010 Bike   Default 42.0 km 1:30:00 2:09
8/31/2014 Run   Race 22.0 km 1:29:42 4:05
1/5/2023 Run   Default 16.5 km 1:29:40 5:26
1/29/2022 Run   Default 17.0 km 1:29:33 5:16
3/5/2022 Run   Default 17.0 km 1:29:30 5:16
9/3/2013 Bike
Greifensee
Easy 41.1 km 1:29:22 2:11
11/6/2022 Run   Default 15.1 km 1:29:16 5:56
12/9/2022 Run   Default 16.6 km 1:29:00 5:23
11/18/2022 Run   Default 16.1 km 1:28:55 5:31
6/17/2022 Run   Default 15.4 km 1:28:21 5:45
4/1/2012 Run
Berliner Half-marathon
Long 21.1 km 1:28:17 4:12
8/10/2010 Bike   Default 45.9 km 1:28:11 1:56
6/4/2022 Run   Default 17.0 km 1:28:05 5:11
8/7/2013 Hiking
Salkantay trek
Default 5.0 km 1:28:01 17:32
12/18/2021 Run   Default 16.7 km 1:27:47 5:17
9/30/2015 Run
At work
Long 18.0 km 1:27:46 4:53
4/10/2016 Run
Greifensee
Long 19.4 km 1:27:20 4:31
4/7/2013 Run
Berliner Half-marathon
Race 21.1 km 1:27:02 4:08
7/7/2016 Bike   Tempo 40.5 km 1:27:00 2:09
1/3/2022 Run   Default 16.4 km 1:26:56 5:19
1/17/2023 Run   Default 15.1 km 1:26:52 5:46
10/14/2022 Run   Default 15.1 km 1:26:18 5:43
11/7/2022 Run   Default 16.4 km 1:26:14 5:16
11/3/2012 Bike   Hill 37.7 km 1:26:00 2:17
12/22/2012 Run
Tarcento
Default 18.1 km 1:25:53 4:45
6/22/2012 Bike
Thun - Bern
Easy 34.2 km 1:25:04 2:30
8/16/2010 Bike   Default 40.7 km 1:25:00 2:06
7/2/2010 Swim   Default 3.1 km 1:25:00 27:26
12/26/2022 Run   Default 15.8 km 1:24:58 5:24
4/17/2013 Bike   Easy 36.4 km 1:24:35 2:20
10/17/2013 Swim
Oerlikon - 50m pool
Free Style 2.2 km 1:24:30 38:25
1/23/2010 Bike   Default 37.0 km 1:24:00 2:17
12/22/2022 Run   Default 15.0 km 1:23:56 5:36
3/30/2014 Run   Race 21.1 km 1:23:28 3:58
12/30/2022 Run   Default 15.1 km 1:22:57 5:31
2/15/2023 Run   Default 14.4 km 1:22:57 5:45
11/4/2022 Run   Default 12.3 km 1:22:48 6:46
4/13/2022 Run   Default 16.2 km 1:22:43 5:07
11/30/2018 Multisport   Default 12.1 km 1:22:39 6:52
2/26/2014 Run   Interval 18.4 km 1:22:39 4:30
7/9/2022 Swim   Default 3.6 km 1:22:19 23:00
1/6/2023 Run   Default 15.8 km 1:22:13 5:12
1/22/2022 Run   Default 16.0 km 1:22:13 5:10
3/9/2014 Run
Berlin
Long 18.0 km 1:21:58 4:34
5/26/2022 Run   Default 12.4 km 1:21:48 6:38
1/26/2014 Run   Long 17.1 km 1:21:45 4:47
1/19/2023 Run   Default 14.6 km 1:21:39 5:35
11/25/2020 Run   Hill 13.7 km 1:21:33 5:59
11/29/2022 Run   Default 16.1 km 1:21:32 5:05
12/15/2013 Run   Long 14.9 km 1:21:12 5:27
6/16/2019 Run
Arkansas
Default 16.7 km 1:21:03 4:53
12/4/2022 Run   Default 10.0 km 1:20:51 8:05
6/29/2019 Run
walker ranch
Default 12.5 km 1:20:39 6:29
4/19/2023 Bike   Default 30.7 km 1:20:20 2:37
8/26/2018 Bike   Default 41.1 km 1:20:18 1:58
9/29/2022 Run   Default 14.5 km 1:20:16 5:32
5/6/2013 Bike   Easy 36.4 km 1:20:16 2:13
12/28/2022 Run   Default 15.4 km 1:20:00 5:12
10/7/2015 Run
At work
Long 16.4 km 1:20:00 4:53
7/27/2012 Swim
Oerlikon - 50m pool
Free Style 2.9 km 1:20:00 27:36
6/30/2010 Swim   Default 2.9 km 1:20:00 27:36
1/24/2010 Swim   Default 2.6 km 1:20:00 30:47
3/3/2013 Run
Bern
Long 17.0 km 1:19:55 4:43
12/22/2013 Run   Long 16.0 km 1:19:48 5:00
5/9/2022 Run   Default 15.5 km 1:19:48 5:09
11/14/2019 Run
Colorado runs meetup
Default 15.2 km 1:19:39 5:16
3/14/2018 Run
At work
Easy 17.1 km 1:19:35 4:40
2/2/2022 Run   Default 17.3 km 1:19:33 4:37
3/21/2023 Bike   Default 33.7 km 1:19:33 2:22
12/6/2015 Run   Easy 12.0 km 1:19:00 6:35