Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Gabriele Messina's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
9/22/2013
Bike
Long
235.0 km
7:36:27
1:57
5/17/2012
Bike
Long
145.7 km
5:02:53
2:05
7/14/2012
Bike
Bassersdorf - Rapperswil - Sihlsee - Schwyz - Ersfeld
Long
127.0 km
6:00:00
2:51
7/14/2013
Bike
Hill
111.9 km
6:30:31
3:30
8/1/2014
Bike
Pragelpass, Klausenpass
Hill
111.6 km
4:49:30
2:36
5/20/2013
Bike
Long
97.5 km
4:37:43
2:51
5/15/2011
Bike
Default
95.2 km
3:55:48
2:29
6/30/2012
Bike
ASVZ
Long
90.7 km
3:40:19
2:26
7/17/2012
Bike
ASVZ
Hill
89.0 km
3:20:00
2:15
5/14/2011
Bike
Default
85.0 km
2:53:40
2:03
8/17/2014
Bike
Long
83.7 km
3:06:33
2:14
5/8/2012
Bike
Hill
83.3 km
3:03:41
2:13
11/14/2010
Bike
Default
83.0 km
3:32:00
2:34
7/31/2012
Bike
Hill
82.8 km
3:01:26
2:12
7/18/2015
Bike
Bachtel
Hill
81.0 km
3:16:00
2:26
7/20/2013
Bike
Hill
80.3 km
3:04:13
2:18
6/26/2012
Bike
Hill
80.0 km
2:57:40
2:14
5/22/2012
Bike
ASVZ
Hill
75.9 km
2:30:27
1:59
9/19/2010
Bike
Default
75.5 km
2:57:00
2:21
6/16/2013
Bike
Klausenpass
Hill
74.5 km
3:04:51
2:29
7/6/2013
Bike
Hill
73.2 km
3:29:42
2:52
11/21/2012
Bike
Early birds
Long
72.9 km
2:46:21
2:17
4/10/2012
Bike
First time with ASVZ
Hill
71.8 km
2:34:29
2:10
6/5/2012
Bike
Hill
71.4 km
2:31:49
2:08
6/14/2012
Bike
ASVZ
Easy
70.6 km
3:13:48
2:45
11/14/2012
Bike
Early birds
Tempo
70.6 km
2:45:02
2:21
4/17/2011
Bike
Default
70.0 km
2:48:00
2:24
6/7/2012
Bike
ASVZ
Default
69.8 km
2:48:39
2:25
6/9/2012
Bike
Tempo
69.7 km
2:27:39
2:08
7/20/2014
Bike
Easy
69.5 km
2:32:43
2:12
10/19/2012
Bike
Early birds
Hill
68.6 km
2:42:04
2:22
11/23/2012
Bike
Early birds
Hill
68.6 km
2:38:41
2:19
10/26/2012
Bike
Early birds
Hill
67.3 km
2:44:16
2:27
7/25/2014
Bike
Kyburg - Turbenthal - Tösstal - Uster - Seebach
Tempo
64.9 km
2:06:31
1:57
8/22/2014
Bike
Kyburg - Turbenthal - Tösstal - Uster - Seebach
Tempo
64.7 km
2:14:23
2:05
6/27/2014
Bike
With Lea
Easy
64.7 km
2:33:56
2:23
7/18/2014
Bike
Easy
63.2 km
2:17:49
2:11
5/24/2012
Bike
ASVZ
Easy
63.1 km
2:21:42
2:15
6/28/2012
Bike
ASVZ
Default
62.7 km
2:17:13
2:12
7/26/2012
Bike
ASVZ
Hill
61.3 km
2:16:56
2:15
5/15/2012
Bike
Hill
60.8 km
2:12:21
2:11
12/3/2011
Bike
Default
60.6 km
2:14:50
2:14
10/31/2012
Bike
Easy
60.5 km
2:40:00
2:39
6/19/2012
Bike
Early birds
Easy
60.0 km
2:08:00
2:08
3/22/2012
Bike
Greifensee
Hill
60.0 km
2:18:00
2:18
4/5/2012
Bike
Early birds under the rain
Hill
58.9 km
2:18:03
2:21
6/19/2014
Bike
With Lea
Hill
58.8 km
2:27:03
2:31
11/7/2012
Bike
Early bird
Hill
58.8 km
2:23:40
2:27
5/26/2012
Bike
Hill
58.6 km
2:03:00
2:06
10/24/2012
Bike
Early birds
Easy
58.0 km
2:23:08
2:29
4/21/2012
Bike
Albispass
Interval
57.9 km
2:42:33
2:49
7/12/2012
Bike
ASVZ
Easy
57.0 km
2:03:30
2:11
6/26/2016
Bike
Easy
56.0 km
2:14:00
2:24
12/19/2012
Bike
Indoor on turbo-trainer
Tempo
56.0 km
2:00:01
2:09
7/11/2013
Bike
Hill
54.7 km
2:25:43
2:40
11/25/2012
Bike
Easy
54.4 km
2:05:33
2:19
7/4/2013
Bike
Easy
54.3 km
2:12:30
2:27
6/21/2012
Bike
ASVZ
Hill
54.1 km
2:09:46
2:24
2/1/2013
Bike
Indoor on turbo-trainer
Tempo
54.0 km
2:00:01
2:14
9/3/2015
Bike
Easy
53.3 km
2:08:12
2:25
11/2/2012
Bike
Hill
52.8 km
2:22:25
2:42
8/23/2014
Bike
Thurbental
Easy
52.7 km
2:05:19
2:23
5/28/2012
Bike
With Enrico northern of Bassersdorf
Easy
52.6 km
2:04:36
2:23
9/3/2014
Bike
Easy
52.5 km
1:56:12
2:13
5/1/2013
Bike
Easy
52.3 km
1:58:33
2:16
8/29/2013
Bike
ASVZ
Easy
52.2 km
2:06:58
2:27
1/7/2013
Bike
Easy
52.0 km
2:01:35
2:21
10/27/2013
Bike
meetup
Easy
52.0 km
2:17:51
2:39
10/8/2014
Bike
Greifensee - Maur - Lindau
Easy
52.0 km
1:55:00
2:13
7/6/2014
Bike
Thurbental
Easy
52.0 km
1:53:00
2:11
6/21/2014
Bike
Early birds
Easy
51.9 km
1:57:40
2:16
4/26/2012
Bike
Default
51.9 km
1:54:10
2:13
3/12/2012
Bike
Hill
51.7 km
2:03:03
2:23
2/23/2012
Bike
Hill
51.5 km
2:05:00
2:26
1/10/2012
Bike
Hill
51.5 km
1:58:53
2:19
5/31/2012
Bike
Early birds
Easy
51.3 km
1:50:24
2:10
9/8/2015
Bike
Greifensee
Easy
51.3 km
2:00:08
2:21
7/30/2014
Bike
Greifensee - Maur
Easy
51.3 km
1:49:50
2:09
3/25/2012
Bike
With Andrea northern of Bassersdorf
Hill
51.0 km
2:25:00
2:51
11/9/2012
Bike
Greifensee - Forch
Default
50.7 km
2:00:47
2:23
11/16/2012
Bike
Easy
50.6 km
1:58:55
2:21
7/26/2014
Bike
Klausenpass
Hill
50.5 km
2:44:25
3:16
11/1/2015
Bike
Dietikon - Rhein
Easy
50.4 km
2:02:16
2:26
11/27/2012
Bike
Easy
50.2 km
2:05:10
2:30
10/30/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:50:00
2:12
7/9/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:50:00
2:12
12/8/2012
Bike
Indoor on turbo-trainer
Easy
50.0 km
2:00:01
2:25
11/28/2012
Bike
Indoor on turbo-trainer
Tempo
50.0 km
1:53:09
2:16
11/10/2012
Bike
Indoor on turbo-trainer
Tempo
50.0 km
2:00:00
2:24
6/10/2010
Bike
Default
50.0 km
1:41:00
2:02
6/25/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:47:19
2:09
5/22/2014
Bike
Greifensee - Maur
Easy
49.8 km
1:50:00
2:13
6/11/2014
Bike
With Lea
Easy
49.6 km
1:50:43
2:15
8/13/2014
Bike
Greifensee - Maur
Easy
49.5 km
1:54:16
2:19
7/23/2014
Bike
Greifensee - Maur
Easy
49.2 km
1:45:02
2:09
8/20/2014
Bike
Greifensee - Maur
Easy
49.1 km
1:44:16
2:08
8/30/2013
Bike
RUAG team 1
Easy
49.0 km
1:55:36
2:22
8/27/2014
Bike
Greifensee - Maur
Easy
49.0 km
1:50:16
2:15
4/19/2012
Bike
Hill
48.7 km
1:55:47
2:23
5/10/2012
Bike
ASVZ
Easy
48.2 km
2:11:54
2:45
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help