Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/13/2017 |
Run |
River Grove-Elmwood Park |
Long |
9.0 mi |
1:38:23 |
10:56 |
|
2/7/2010 |
Run |
River Grove-Elmwood Park |
Long |
10.0 mi |
1:38:50 |
9:53 |
|
3/11/2014 |
Run |
River Grove-Elmwood Park |
Race Pace Run |
10.0 mi |
1:39:58 |
10:00 |
|
3/27/2010 |
Run |
River Grove-Elmwood Park |
Long |
10.0 mi |
1:42:40 |
10:16 |
|
4/11/2010 |
Run |
River Grove-Elmwood Park |
Long |
10.0 mi |
1:46:56 |
10:41 |
|
3/28/2013 |
Run |
River Grove-Elmwood Park |
Long |
11.0 mi |
1:48:34 |
9:53 |
|
4/13/2018 |
Run |
River Grove-Elmwood Park |
Long |
12.0 mi |
2:09:38 |
10:49 |
|
3/13/2014 |
Run |
River Grove-Elmwood Park |
Medium Long Run |
13.0 mi |
2:09:38 |
9:59 |
|
7/25/2010 |
Run |
River Grove-Elmwood Park |
Long |
13.1 mi |
2:18:32 |
10:35 |
|
3/29/2014 |
Run |
River Grove-Elmwood Park |
Long |
17.0 mi |
2:51:40 |
10:06 |
|
4/12/2014 |
Run |
River Grove-Elmwood Park |
Long |
17.0 mi |
2:59:26 |
10:34 |
|
3/9/2014 |
Run |
River Grove-Elmwood Park |
Long |
18.0 mi |
3:08:21 |
10:28 |
|
4/5/2014 |
Run |
River Grove-Elmwood Park |
Long |
20.0 mi |
3:28:19 |
10:25 |
|
3/9/2013 |
Run |
River Grove-Elmwood Park |
Long |
20.0 mi |
3:31:25 |
10:35 |
|
|