Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/14/2015 |
Brisk Walk |
River Grove-Elmwood Park |
Default |
4.4 mi |
1:13:01 |
16:36 |
|
10/18/2009 |
Run |
River Grove-Elmwood Park |
Easy |
5.5 mi |
51:47 |
9:25 |
|
10/27/2009 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
42:04 |
9:21 |
|
2/27/2010 |
Run |
River Grove-Elmwood Park |
Easy |
6.2 mi |
1:00:20 |
9:44 |
|
3/6/2010 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
46:20 |
9:13 |
|
3/13/2010 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
47:02 |
9:22 |
|
4/4/2010 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:00:33 |
10:06 |
|
4/6/2010 |
Run |
River Grove-Elmwood Park |
Easy |
6.2 mi |
1:00:25 |
9:45 |
|
4/8/2010 |
Run |
River Grove-Elmwood Park |
Easy |
6.2 mi |
59:27 |
9:36 |
|
4/13/2010 |
Run |
River Grove-Elmwood Park |
Easy |
5.1 mi |
46:48 |
9:11 |
|
7/13/2010 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
38:25 |
9:37 |
|
10/30/2010 |
Run |
River Grove-Elmwood Park |
Easy |
5.7 mi |
58:29 |
10:15 |
|
11/9/2010 |
Run |
River Grove-Elmwood Park |
Easy |
5.1 mi |
51:17 |
10:04 |
|
11/16/2010 |
Run |
River Grove-Elmwood Park |
Easy |
3.0 mi |
29:10 |
9:44 |
|
11/28/2010 |
Run |
River Grove-Elmwood Park |
Easy |
6.5 mi |
1:02:51 |
9:41 |
|
2/10/2011 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:01:09 |
10:12 |
|
2/24/2011 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:00:01 |
10:01 |
|
4/13/2011 |
Run |
River Grove-Elmwood Park |
Easy |
4.8 mi |
50:11 |
10:26 |
|
5/19/2011 |
Run |
River Grove-Elmwood Park |
Easy |
5.1 mi |
52:00 |
10:12 |
|
6/16/2011 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
54:33 |
10:55 |
|
6/30/2011 |
Run |
River Grove-Elmwood Park |
Easy |
4.9 mi |
50:02 |
10:08 |
|
7/7/2011 |
Run |
River Grove-Elmwood Park |
Easy |
6.5 mi |
1:06:31 |
10:16 |
|
7/21/2011 |
Run |
River Grove-Elmwood Park |
Easy |
3.1 mi |
32:50 |
10:32 |
|
7/28/2011 |
Run |
River Grove-Elmwood Park |
Easy |
7.0 mi |
1:11:51 |
10:16 |
|
8/4/2011 |
Run |
River Grove-Elmwood Park |
Easy |
6.3 mi |
1:02:56 |
10:00 |
|
8/16/2011 |
Run |
River Grove-Elmwood Park |
Easy |
1.7 mi |
18:18 |
11:02 |
|
8/25/2011 |
Run |
River Grove-Elmwood Park |
Easy |
6.9 mi |
1:09:21 |
10:03 |
|
9/15/2011 |
Run |
River Grove-Elmwood Park |
Easy |
5.8 mi |
59:48 |
10:19 |
|
11/21/2011 |
Run |
River Grove-Elmwood Park |
Easy |
6.2 mi |
1:03:49 |
10:16 |
|
1/5/2012 |
Run |
River Grove-Elmwood Park |
Easy |
6.5 mi |
1:05:11 |
10:02 |
|
3/27/2013 |
Run |
River Grove-Elmwood Park |
Easy |
8.0 mi |
1:19:44 |
9:59 |
|
4/16/2013 |
Run |
River Grove-Elmwood Park |
Easy |
7.0 mi |
1:07:14 |
9:37 |
|
4/24/2013 |
Run |
River Grove-Elmwood Park |
Easy |
7.0 mi |
1:06:13 |
9:28 |
|
6/4/2013 |
Run |
River Grove-Elmwood Park |
Easy |
7.0 mi |
1:09:16 |
9:54 |
|
8/13/2013 |
Run |
River Grove-Elmwood Park |
Easy |
3.8 mi |
38:18 |
10:13 |
|
11/3/2013 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:01:12 |
10:13 |
|
11/7/2013 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
59:39 |
9:57 |
|
5/20/2014 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
51:55 |
10:23 |
|
6/19/2014 |
Run |
River Grove-Elmwood Park |
Easy |
7.0 mi |
1:10:34 |
10:05 |
|
9/3/2014 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
49:57 |
10:00 |
|
11/9/2014 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
39:50 |
9:58 |
|
3/25/2015 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
55:34 |
9:16 |
|
3/31/2015 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
47:46 |
9:34 |
|
4/1/2015 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
47:44 |
9:33 |
|
4/7/2015 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
58:14 |
9:43 |
|
5/5/2015 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
38:44 |
9:40 |
|
5/12/2015 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
38:14 |
9:34 |
|
9/9/2015 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
51:21 |
10:17 |
|
12/15/2015 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:00:49 |
10:09 |
|
12/18/2015 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:01:59 |
10:20 |
|
12/22/2015 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:02:09 |
10:22 |
|
2/2/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.3 mi |
45:01 |
10:24 |
|
3/7/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
45:14 |
11:01 |
|
5/16/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
43:21 |
10:36 |
|
5/18/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:47 |
10:27 |
|
5/23/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
42:11 |
10:33 |
|
5/25/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
43:02 |
10:46 |
|
5/30/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
43:36 |
10:37 |
|
6/2/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
43:08 |
10:43 |
|
6/9/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
42:51 |
10:42 |
|
6/29/2016 |
Run |
River Grove-Elmwood Park |
Easy |
7.0 mi |
1:15:51 |
10:51 |
|
8/1/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
43:14 |
10:47 |
|
8/8/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
42:00 |
10:31 |
|
8/22/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:53 |
10:29 |
|
9/5/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
47:08 |
10:29 |
|
9/11/2016 |
Run |
River Grove-Elmwood Park |
Easy |
3.1 mi |
32:26 |
10:26 |
|
11/7/2016 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
47:38 |
10:36 |
|
11/10/2016 |
Run |
River Grove-Elmwood Park |
Easy |
3.1 mi |
32:55 |
10:30 |
|
11/13/2016 |
Run |
River Grove-Elmwood Park |
Easy |
3.2 mi |
33:34 |
10:38 |
|
11/27/2016 |
Run |
River Grove-Elmwood Park |
Easy |
3.2 mi |
32:37 |
10:18 |
|
11/30/2016 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:02:09 |
10:22 |
|
1/2/2017 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
53:02 |
10:36 |
|
1/19/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.7 mi |
50:54 |
10:52 |
|
2/6/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
47:33 |
10:34 |
|
2/16/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
42:40 |
10:40 |
|
2/20/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
48:17 |
10:43 |
|
2/27/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
47:36 |
10:32 |
|
3/2/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
42:34 |
10:31 |
|
3/6/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
46:09 |
10:16 |
|
3/9/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
42:20 |
10:32 |
|
3/16/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:03 |
10:13 |
|
3/23/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:18 |
10:17 |
|
3/27/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
47:06 |
10:23 |
|
4/8/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
42:08 |
10:33 |
|
4/10/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
42:16 |
10:34 |
|
4/12/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:50 |
10:25 |
|
4/22/2017 |
Run |
River Grove-Elmwood Park |
Easy |
5.5 mi |
57:37 |
10:28 |
|
4/27/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
43:07 |
10:47 |
|
5/15/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.2 mi |
43:45 |
10:30 |
|
5/25/2017 |
Run |
River Grove-Elmwood Park |
Easy |
3.8 mi |
40:26 |
10:44 |
|
5/29/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.5 mi |
47:31 |
10:28 |
|
6/5/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
42:00 |
10:29 |
|
6/8/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:48 |
10:26 |
|
6/19/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:51 |
10:27 |
|
6/21/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.7 mi |
49:18 |
10:37 |
|
6/26/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:39 |
10:24 |
|
7/17/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:29 |
10:21 |
|
7/24/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:17 |
10:18 |
|
7/31/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:58 |
10:28 |
|
8/7/2017 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
43:01 |
10:43 |
|
|